Reduce Double Chin (Face Exercises for Double Chin Removal)

Can double chin be removed with exercise? How do I get rid of double chin fast? How can I lose my double chin in 7 days? Double chin exercise:
0:00 chin tuck
0:31 chin tuck ver.2
1:01 chin tuck ver.3
1:31 Prone Cervical Extension
2:01 forward flexion neck
2:31 backward forward turn to side
3:02 forward flexion
3:32 kneeling neck stretch
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[@hardcorepixel8]

Props to this guy, he had to remove almost all of his skin to show us how these exercises work

[@angelo08280]

Lmao red skull

[@foxtrot6074]

Really? I thought it was CG

[@NJOOSHY]

Thanks for the tutorial Now my neck is bigger

[@angelikafrisch8094]

Thank you 🌞 🍀

[@alanfarkas8975]

Add this to the 8 minute double chin, 12 minutes a day, this works.

[@nineballssj9]

How long it took to see results

[@nicollemery6818]

they say he’s still doing chin tucks , give it a couple more years

[@alanfarkas8975]

​@@nineballssj9I didn't do a before and after. But after a couple weeks definitely started seeing a difference.

[@silvanaaugustadocarmo8219]

Bom dia 👏👏muito obrigadao

[@daishikan8294]

Oi Silvana lembra de mim ?

[@aj-angeldot3690]

Yes Chico escuela con plums rojo

[@RhondaR4]

Thank you very much!❤️

[@saracushmaru4021]

Wow increíble thanks very much

[@user-jy9ld4ml3o]

Thanks USA

[@0svaldo2023]

Tan solo una semana y ya veo la gran diferencia :0

[@elgala960]

Está información vale millones

[@shivaniyoginimaa]

This is helping reduce migraines by taking pressure off back of neck and strengthen underused front neck muscles. Thank you 🙏

[@WORKOUTBody]

Wonderful!

[@Dat2k5isme]

thank you

[@user-sy2rj7kw6c]

Эти упражнения не знаю как насчёт подбородка, а от шейного остеохондроза - точно! Я эти упражнения делаю периодично. Если долго не делаю - начинает болеть шея.

[@wake5yt806]

у тебя сейчас шея прямая? или хорошо, как в этом видео?

[@hardeepbanga7519]

It's easy and can help u to lose double chin I thank to this guy

[@Rudeboyglen268]

The crazy part is some of the exercises shown in the video helps define the traps.

[@remixwithladylowe]

What do you mean sir

[@killerb5305]

@@remixwithladylowe I think he means some of these exercises help engage some of the Trapizoid muscles that also support the neck.

[@katyusckamargaritacordobat653]

Muchas gracias por compartir! La rutina esta super!!!

[@cristianescalantedelgado8462]

Wey, y si tienes resultados ?

[@thenew-ninja1038]

@@cristianescalantedelgado8462 Ojalá

[@hsheehheheej]

Si da resultado pero deben saber más cosas no solo es hacer esto esto es una parte de muchas cosas bueno solo son 3 o 5 cosas

[@brunohutnik509]

@@hsheehheheej Cuáles?

[@andjaskurteska5217]

Тhank you so much

[@azizf-fire8144]

Nice 👍 work out

[@WORKOUTBody]

Thanks 👍

[@jenyaliza8076]

Благодарю 🙏 Благодарю 🙏 Благодарю 🙏. Очень и очень продумано.

[@hoganes2005]

для себя я поняла одно... нужно делать эти упражнения в комплексе с общими по снижению веса и желательно с нагрузками ...

[@YAT_Channel]

Good

[@jia78]

1st exercise n 3rd one seems similar

[@abrahamneftalisernamartine5129]

Buen video mi valiente Yolo, serenidad y paciencia, recuerda que el que domina la mente lo domina todo , hay una aventura muy buena dónde se enfrenta a un robot, se llama la aventura el triángulo de la muerte, aún recuerdo esas historias, muy entretenidas.

[@ajinkyabhojane1372]

Please make a video on how to get perfect jawline.

[@mrloc274]

i just start to do thí workout 10 minutes and i can feel it worked for me, thanks for the tut

[@robertjv]

For real?

[@Kenjikeisukeeee]

It's been a month, how's the result?

[@mrloc274]

@@Kenjikeisukeeee it reduced fat in the chin but not too much

[@MtFoxt]

You can't spot reduce fat probably placebo

[@De_Jere]

Not how it works bucko

[@carlosaphysiotherapykinesi3663]

Cool

[@pantherstrike7234]

How do you know that we need these exercises in a proper way whatever brother you are amazing

[@dantevalentin8849]

@@purplesourpatch9307 wrong. A double chin can be caused by bad head posture, which can be corrected by working the muscles in the neck

[@user-ds3dw7vw7u]

너무조아요~

[@abfurious4347]

Make a video on knee pain relief exercisea

[@maggiebecker2858]

Perfect. Thank you

[@duongcute123]

Hi dude, How many times or rounds per practice?

[@LuciTulcea]

These might be beneficial exercises but I don't think in the slightest they will reduce the double chin.

[@vhscopyofseinfeld]

Only losing fat will.

[@PeterMurder]

Thats an interesting exercise 😂

[@drylumtheartist]

I wonder what question he was nodding yes to

[@jesusabedlopez5705]

Has mas videos como este tipo

[@iramfatima6410]

Thanku so much 🥰 it really works

[@divadasilva4822]

Amei!! Isso que eu buscava. Obrigada 🌹

[@jrlyon0000]

I found that losing weight was the best excercise to get rid of a double chin. Also, getting younger really helped as well...

[@rafael6559]

Funciona?

[@Er1psa]

No .2 is the best thing to do. I do not recomment 4,6 and 8.

[@angelmardelapena]

How many times you do this in one day sir???? Is it once a day or twice a day ???

[@mariaarevalo5543]

Hola, gracias por la ayuda. me encantan estás rutinas. Se pueden hacer todos los días las de la cara y el cuello.?? Mil gracias.

[@DAVID-nb8zg]

Lo que necesitas es reducir tu índice de grasa corporal si no esto nunca funcionará

[@matheo_108]

​@@DAVID-nb8zg .

[@santiagomarin1882]

No. Si las haces explotas

[@akhiryugo6361]

But I have been doing this already not knowing it is an excercise.😂😂😂 then i should do it more often.

[@dupedrosonumismatica]

Importante trenar saúde e Paz

[@dancooper9106]

Jaja con el 4 me muero.

[@rhanzztutor4977]

Mirip terkadang

[@seanmat8]

Guys, this wont reduce double chins, you cant choose wherr you burn fat, itll burn randomely from wherever at different times

[@Naga-cn9li]

Hii gm , Height increase panna exercise sollunga..... ✨

[@flavinhaboaz502]

👍👍👍👍👍👍👍👍👍👍

[@Mooncull]

You can see a way more bigger changes if you are also on a diet

[@camon3487]

is it effective?

[@zohaibanwar3740]

How many time in a day??

[@tinymanthebeast]

It could be water retention

[@Bitcoinbandit.88]

Is IT works?

[@user-wi4kc7oi9e]

👍👍👍👍

[@the_cosmic_giggle]

Lemao. Gl with that.

[@yoellazarosalsaferrera7547]

Dice mi esposa que lo están haciendo mal q no es a sí rectifiquen eso por favor 🙏

[@dndbrbxd]

i have a double chin with excess skin not fat it’s a weird double chin because u can see my jawline aswell it’s just the part under my chin and it dosnt disappear w months of excercise

[@voltaren677]

this didnt help at all?

[@Bootsofwings]

The chin tuck is basically quagmires giggitty

[@gime1945]

Did this, now I'm a giraffe. Thanks

[@yoko9242]

이중턱운동 강의

[@Koffeli]

how long per day

[@mauriciosanchez3655]

Wtf! ¿Ejercicios faciales o para la musculatura del cuello? Y aún así eso implicaría eliminar la grasa de forma localizada, algo que NO es posible ya que el cuerpo la oxida de forma global y uniforme.

[@avinashvolley]

Brother..plz do ah video on grow hieght....plz plzzz brotherr

[@graaau4582]

You can’t get taller with exercice just learn how to feel good in your own body

[@stormstudios1]

search up videos to improve posture

[@hazeentertainmenthiphop]

Does this work on triple chin?😅

[@The_Quaalude]

AYOOOOOO ‼️

[@REY_venoommmm]

Legend 🤣 watching on beds

[@fivehyun]

팔짜주름 없애는 운동은 없나요

[@tehreemmazher2302]

What's the difference between 1st chin tuck exercise and 3rd ? Any one ???

[@DurakovPOLKOVN]

Well I saw that first and second stretch muscles in different ways, no idea about 3rd one. Probably they are doubled cause these muscles have lack of working for us humans

[@mellamanromeo4982]

Yo leí "Como reducir una papeada"

[@yagosousa4831]

Pode fazer todo dia ?

[@ErenYeager051]

Lógico?

[@the_cosmic_giggle]

See, it's this mentally thats the problem with people. How about you try and find out, instead of wanting to be spoonfed everything without putting any effort in. If you are seriously ignorant enough to not be able to figure this out, how about you try doing it a couple of consecutive days? You need to change your personality if you want to change your life. Get a grip.

[@00sortexx00]

Thank you now I'm Mike Tyson

[@gbrielconsolim9643]

Eai glr, alguém fez e funcionou??

[@MrUltrabyte]

It reduces double chin ..

[@arelismariavargas8683]

Buenos días. Después de rebajar completamente la papada! Como lograr fortalecer el mentón y terminar con la flacidez..

[@darwinlionelbazanroldan3224]

Mewing

[@woodyloco6841]

Now I got a chin pack

[@tobi4041]

Lo haré por un mes. Actualizaré para ver si funciona...

[@muhammadalif422]

Its working?

[@Victor-cf3bp]

N adianta fazer isso sem ter um déficit calórico

[@boudetkalatifa2447]

Did any of you guys do this and see results

[@user-gc4pn9gk2u]

2번하니깐 이중턱 더 생기는데??

[@jp-sf7is]

If i am doing push/pull/legs workout how to avoid muscular inflammation?

[@killa6688]

Bananas has an high content of potassium it helps with soreness and ginger and turmeric together fight information make sure to add black pepper the heat from it helps to absorb the turmeric better

[@privatename2426]

Taking hot baths with Epsom salt and a little apple cider vinegar helps too 😊

[@jordanslingluff287]

Quit eating sugar. Watch what you drink since everything has tons of sugar. Things like fruit juice is horrible for you. Sugar is a major cause of inflammation

[@mohamedhasan318]

Take cold path after training and rest for one or two days a week

[@gopalkrishnayoga]

Proper warmup and cooldown

[@mahmood6518]

👍👍👍❤❤❤

[@juliaantunez2971]

♥️♥️♥️🙏

[@user-hx9xf3yz2e]

이중턱과 상관 없이 그냥 목 근육 운동 같음. 경험자로써 이중턱은 혀 운동을 통해 없앨 수 있지

[@osmanpro2256]

работает?

[@user-mi3ks2fz5m]

Убрать второй подбородок легко...никаких усилий....просто отрасти бороду))

[@Hajime_Records_887]

А ловко ты это придумал)

[@vishal-cf7fb]

😸

[@animecharacter952]

That last one kinda zesty 😂

[@user-hm1bp4gj1q]

주름생

[@ErenJaeger-hv6ro]

First music name??

[@BBalloon]

this might be the most botted amount of views and comments ive ever seen on youtube

[@bogus69]

I bet you Hank Schrader watched this at least once in his life.

[@atokus993]

vengo e una semana, ya les cuento el resultado

[@mohammed3617]

؟

[@fauzan7489]

Sekedar saran dari pengalaman saya -Kurangi makan gula buat hasil maksimal -Dengan kamu mengurangi konsumsi gula itu akan mengecilkan dan membuang lemak lemak di wajah termasuk double chin -juga bisa membuat bentuk wajah anda lebih baik

[@forgefathereli8354]

Reduce double chin= lose weight.

[@vovachaladze2070]

В этом возрасте бывает двойной подбородок?

[@lukeaaron5588]

You'd have to do that same exercise all the way down your spine to fix the problem... but sure... create more problems.

[@tphone6717]

What do you mean?

[@user-bh6oh7ni7f]

day1

[@user-bh6oh7ni7f]

day2

[@Legendplayer339]

How was the result??

[@lucaorlandi289]

For how long time i have to do these exercises ?

[@yadavtabahi5899]

Ye aap sahi bata rahe hai

[@Your_sugar_daddy]

Просто нужно меньше есть

[@Rohithmann]

3:07 song name please

[@sarwezkhan3084]

After keep watching I had pain in my neck .. Don’t know how to do 😅

[@diocletian607]

Thats probably soreness, youre muscles will get stronger in time as you do this more often.