SKINNY But Strong?!

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[@raunak_saha]

Bro will pull the earth after he fills his frame💪🗿

[@armoredcoreenjoyer]

🗿facts

[@theanimatedfoxguy1867]

He will never fill his frame unless he takes steroids and even then he may not even fill it out.

[@donemessedup2356]

@@theanimatedfoxguy1867 found the guy who doesn’t know how to eat in a caloric surplus 😆🫵

[@blast2356]

​@@donemessedup2356 hahahahaha true

[@theanimatedfoxguy1867]

@@donemessedup2356 you’re acting like he’s got the genetics to do that

[@ssirinaktar1571]

Bro is on a mission to humble everyone

[@k0slizard389]

(Enter Kev dog)

[@achadiyat207]

"enter kevdo-" shit, I was gonna say that

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@Travvypattyy]

He didn't even humble him he complimented him

[@ci6516]

Power lifting is about leverages and skill not really strength . I’ve seen guys bench 315 but can’t get the 90s up by themselves.

[@sethdaboss245]

Alright lets see him squat 225 now.

[@mpforeverunlimited]

He probably could bench it even, 225 is not a ton of weight

[@templarexemplar35]

@@mpforeverunlimitedfr

[@XiRainz]

Considering less than 5% of men can lift that much, no

[@jonmolina948]

That boy got some 🐓 legs. He’s probably able to low bar squat 225 though, maybe more.

[@idihcerebe]

@@jonmolina948 He would double-over like a wet noodle if he even tried to un-rack that weight, bro.

[@sgej1935]

He only has muscle where he needs it, you dont need big arms for a deadlift, but look at his back. F ing insane

[@justduro1527]

Hams and glutes dont see to be there tho

[@SM-cq1mm]

​@@justduro1527nah man, he has the cake, I was looking carefully in 4k

[@joeysung311]

@@justduro1527aint nobody pulling 405 without glutes

[@elvis5384]

​@@justduro1527 ÀSS 😩😩😩

[@ChrisSmith-pe4tf]

deadlifts won’t develop ur back to a large degree lmfao

[@Fwoh1]

This inspires me because I'm 6'7 and wanting to get strong 💪

[@IZODRAGO]

Go for it . I’m 6 foot 7 and built strength wayyyy before I did my mass. Couple of slip ups and uneducated situations, but it worked out fine for me 💪🏼good luck

[@brandonball5971]

Hafthor is near that height and strongest man on the planet at one point

[@weirdflex8158]

It easier to be strong when your thst height

[@AthleticMuslim]

mashAllah pretty lucky bro I'm 6.1.5 alhamdulilah (186cm)

[@TheNattyCoconut]

You got this

[@warbananas6858]

I love watching this guy's channel it's like I get to watch him compliment himself.

[@AsherGallegos-lu2bn]

This is the definition of sleeper build not being buff while wearing a blanket

[@M1ch43l33]

I mean 405 is a feat you can be proud of regardless of your bodyweight

[@ronnana694]

Me at 320 🫣

[@BUFFALO_cougar_slayer]

To bench? Absolutely it is.

[@justatelescope8124]

@@BUFFALO_cougar_slayer its something to be proud of for any of the 3 compounds

[@BUFFALO_cougar_slayer]

@@justatelescope8124 the three compounds? The three traditionally competitive multi-joint lifts? Lifting at all and taking the step to be physically active is something to take pride in for sure

[@migo4747]

us tall skinny guys are most of the time skinny because it’s tough to fill out the frame… that doesn’t mean we’re not strong, we use our body differently with quite a bit of unnoticeable muscle and we shock people. all bodies are strong , we just have to adapt to using ours.

[@UNSTABLE111]

Nah, I never underestimate a strength of a skinny dude..if i see striations , i know for sure dude has farmer strength...

[@Iheartlifting]

I wish I was like that. Small but strong. Gives you the element of surprise

[@TheNattyCoconut]

Surprise MF !

[@livingshadow4939]

This is why Leon Edwards has the most aesthetic physique

[@jabesnunez4173]

Are you referring to the UFC fighter?

[@dexuwastaken7079]

@@jabesnunez4173o he’s referring to the sexiest man alive who has a lean athletic physique in which allows him to be very good at movements unlike body builders he can move and isn’t unhealthy, Leon Edwards also is on a lean bulk and he doesn’t dirty bulk and he is also not a steroid user which gives him that athletic V taper, Leon Edwards also doesn’t use a belt in the gym which indicates that he has good core strength which in depth makes him the most aesthetic physique….another thought he doesn’t use mass gainer protein shakes he uses natural made stuff which gives him that lean athletic physique…as well as the reason why he might be the long lost brother of the RIO twins my thought is that he was lost at birth and is in fact related to the RIO twins in which end makes him a person with an aesthetic physique in which also gives a nice V taper in which gives him good core strength….I hope that explanation was good enough I can rephrase if necessary….

[@popcatvergil3821]

​@@dexuwastaken7079ok and?

[@popcatvergil3821]

Oh and again, another npc trying to be funny.

[@whoscandice3326]

U trippin

[@Vo_d_kontra_o_norMAL]

Real strenght

[@kswager2217]

He pulls it conventional too but I’m sure you saw that since you’re using the clip. Took me a year and a half between being able to pull 405 sumo and then conventional at 140 bw

[@njc2438]

The deadlift specialist has arrived

[@grav8241]

Bro has never seen a powerlifter

[@monopolybillionaire5027]

I beat a big guy in a random arm restle at work and he went ape about it

[@ahshitherewegoagain.5861]

So close to 405 under 150 lbs so damn closeee.

[@346ask]

I did it conventional, so can you.

[@drycleanernick7603]

@@346askstraight up same here. Not sure if I had correct form back then tho.

[@346ask]

@@drycleanernick7603 495 has been a different demon tho 😢

[@Authenticallyher1]

I love a thin but strong person much more then bulk.

[@briancase6180]

Wow, kudos!

[@drazalgaming608]

This guy is the next janitor🧥🧹

[@johnear5657]

"Can I clean here ? "

[@user-us4mc7ej3c]

Prime exemple of why strength doesn’t automatically equal size

[@10oz10]

Nah bro I’m baffled

[@getyoassonnnbwoi]

He needs to do fighting

[@Reppintimefitness]

Salute 💯

[@SebasL10]

Man has a lot of strength like me I’m ain’t so big but I lift heavy shit 😅

[@elipetrou9308]

Yo that’s a dope backpack I really need one

[@anonymoussource8705]

i used to only weigh 65kg and pulled 160kg sumo (16 yo), but pulled my hamstring some weeks later warming up on 120kg

[@eduardocorreia4610]

His long arms help the leverages

[@Brianna.98]

Yes super impressive wouldn’t have expected him to be able to handle that heavy load

[@legrandfromage9682]

Impressive. Very nice. Now let’s see his bench

[@aguywholovestoeatdinasour.6990]

Bro max out neural adaptation.

[@theaccordian9377]

It's crazy how so many internet lifters don't even know what "neural adaptation" even means, and then talk shit about strong lifters who look small.

[@TheJoeker100]

How does the muscle density work? Does it make it bigger or harder?

[@Chrishum]

Well density means the amount of something in a particular space, so harder = more concentrated = denser

[@jhendo17]

Pause bro 😳

[@Malakai468]

@@jhendo17bro stop with the homo shit

[@Alexesssp]

Muscle density is how full the muscle is. Imagine a Big balloon filled with air. Now imagine a smaller balloon actually filled with stuff inside. Muscle density is the ACTUAL amount of muscle and not if it looks Big or not. So yeah technically harder

[@TheJoeker100]

@@Alexesssp so muscle size is inflated muscles with only glycogen but density is more muscle in a spot?

[@garrettwilson8562]

“i know it’s a sumo deadlift”

[@Co27Enigma]

I love the fact that Serana started panicking when the Dragonborn teleported away.

[@Spacemaaan]

Talk about bone strength!!!

[@kadyn12345]

He has a Slim Skinny strikers physique

[@6xtiee843]

bro can be the next anatoly

[@shiringham]

it's all about leverages, that's why only the total matters because your good leverages for the deadlift like for example long arms are bad for bench and vice versa. Also tibia to femur ratio that might be advantageous in deadlift could be detrimental for squat and vice versa. The total is the only fair measurement of strength.

[@theaccordian9377]

It's not "all about leverage." Strength is mainly about neuromuscular efficiency, which is how quickly your nervous system can recruit muscle fibers to complete a lift.

[@weirdflex8158]

​@@theaccordian9377 i saw studies thst muscle size correlates very closely with strength its nto a huge effect while leverages can be huge

[@charmsly9506]

Kevdog: Finally! A worthy opponent!

[@basedoppenheimer1497]

He is a Mongolian Mercenary Warrior. Mad respects.

[@MOCHA906]

Anatoly entered the chat

[@idihcerebe]

Coz’ sumo pulling-lmao.

[@braydon2464]

Let’s see his bench

[@Jimlifts1]

I just pulled 500 with straps but i used to power of the beer gut. Prob got some thicc abs under this thang 😂

[@mcnutterfudgn]

Thats one strong dude! He obviously trains for strength.

[@suedas8690]

bros arms are gonna snap off

[@etsah1742]

No one gonna talk about how long this dudes arm is

[@joetan3863]

He might be the only one who can humble KevDog

[@tyehampton]

Any proof in the whole sumo argument? Just looking for some data that backs it up.

[@minineji80]

"Can I clean here?" -That guy in some years

[@CrimsonUniverse22]

Did conventional 405 for one rep max in high school at 17, at 153 lbs. Never did it again. Just built up to it to see if I could do it. It’s really not that difficult.

[@weirdflex8158]

I doubt it😂

[@krispie69]

Anatoly father💀🔥👍

[@amangupta9954]

Bro can officially start cleaning in the gyms🛐

[@IamLEGENDkb24]

Yoooo Justtttt... i've been skinny fat for the longest but i'm just realizing that damnn my belly is actually really gettin really bigggg and that seems to be the only thing growing on me.. i'm 5'8 about 178lbs but i am still skinny fat.. i would just call it the power belly but i kinda want to lose most of it now.. idk how to start

[@joshuamclean4588]

I had to work a lot to get a 400+ deadlift but I got that.

[@shimjim6799]

Guys its his jack hanma ark watch out

[@mykoaljacksun]

Bro did a sumo then did a conventional strong ahh

[@hypnoticskull6342]

Don't let your frame size hold you back, bros

[@EKTE64]

Ain't a sleeper build that's a coma build

[@flitsplik5750]

dude there is no way u just said “i know this is a sumo deadlift” 🤓🤓🤓

[@KLMT01]

Npc emojis

[@DavyDave1313]

People underestimate how powerful the skeletal muscle system is. Working together in harmony, you can’t lift massive amounts

[@josephperkins4857]

i'd rather get to 195 in muscle and be strong then thin and strong

[@Josh-dp6iu]

Proof that deadlifting is more about your biomechanics and the way you’re built rather than a test of true strength.

[@SebastianEpicurus]

Cope

[@SebastianEpicurus]

saying "You're only strong because you're short" is like saying "You can only dunk because you're tall" Mf that is the whole point. Advantages.

[@sethdaboss245]

​@@SebastianEpicurus Profile picture of this guy tells you everything you need to know.

[@sethdaboss245]

^

[@weirdflex8158]

Not really no sure there are some people thst are deadlifts specialists but for modt people its a pretty good test

[@noobscoobs1830]

Denser "small muscle " Are greater then less dense big muscle

[@Idle_Cerberus]

yeah I'm 6 foot 3 and really thin, no one believes I lift usually much much more than them lmfao

[@Idle_Cerberus]

@a Ram depends on the lift haha, ask for a specific lift and I'll tell you my max, although my upper body is no where near as strong as my lower body lmfao

[@nuts5388]

I think you meant 405 is impressive regardless of your body weight

[@Kloutkulture]

I rapped 405 for 5 at 165 at 6’2 but I was extremely low bf so even though I was small I wasn’t as small as him. You can tell though he trains in the flexed pic

[@zombielols1895]

Gofamn

[@noxsolis5429]

Everyone not realizing how much his disproportionate arm length is lmao bro van scratch his shins standing up

[@karmacop217]

Dude has that chimp strength

[@kwiwj17731]

He can easily look jacked in 6 months bulking training hypertrophy

[@nwxzzz]

Nah bro actually skips leg days for deadlifts

[@blairwilliams3373]

Most swole sumo puller

[@JMSOLOMN]

Body builders lift weights to look like they know how to fight instead of actually knowing how to fight.

[@ankitkhadka4312]

The acne 💉💉💉

[@Ceee55]

This is not streengrh it’s sumo 🤣

[@bigboibundy7566]

Idk why people think you have to be a giant to gain strength

[@danielrogers6862]

I've been working out for 10 years I'm 165 pounds age 24 and I pretty much look like this guy its annoying that tall guys are skinny this is also why alot of short guys think they're so tough because they can be the same weight as me and look like Thor

[@bigpig88]

Skinny but sumo = average conventional

[@steve00alt70]

You dont need alot of mass on your body to lift a huge heavy weight. Its bro science that ppl think you need to be big to lift big

[@Incaeduus]

Just say his bones are impressive lol

[@yeshuahaswon-ministries]

Is 315 at around 133 lbs good ?

[@kashanahmed5890]

what's up with the acne though?

[@jackdaniels2657]

Dide 400 pounds ive never lifted 400 pounds in my life

[@jarrodhall3686]

And this would be even MORE impressive if he wasn’t clearly juiced to the gills!!

[@fuevue2913]

some people start deadlifts at an early age for football and other sports. this isn't too far off the bell curve for those kind of athletes. especially with the belt, this is very possible for many lean dudes. think basketball, WR football players, lean wrestlers

[@jarrodhall3686]

@@fuevue2913 It was a joke, dude.

[@fuevue2913]

💩💩 lol carry on

[@lavalampluva55401]

There are some skinny guys who are as strong as an ox.

[@NobleTenz]

who is he 💪

[@aayushswami1803]

Yooo

[@ebad471]

You can always be thiner look better 🗿

[@nicwoo]

Bro arms longer than his legs😂

[@KelvinTerc-pq3gq]

Leverage cuts the weight off by a lot

[@realtyler0]

yeah he got really good leverages. He's probably going to be able to deadlift 700lbs in the future

[@waltherroza7037]

did you see his fucking arms tho

[@ntkmw8058]

Ngl gym culture is hyper egotistical. do all this and then look at urself in the mirror at the end of the day

[@riodemark9999]

Nothing wrong with looking at yourself in the mirror. I do it after im done working out and get home before showering. Im proud of myself for another day done 🙂

[@ValtryKyra]

Bro skipped leg day

[@barnali_bora]

im 6'1

[@pritamchatterjee4952]

Hey I am 149lbs at 5’8” and I pulled 405lbs 2 weeks ago which went pretty smoothly. Is that really impressive at all? 😮

[@davidruano5964]

No, 406lbs would be impressive tho

[@pepper3244]

nope its over for you bro. only tall guys' lifts matter apparently.

[@sladewilson9718]

Without sounding like a pr*ck😂, it always annoys me when tall guys are fat. Of course it’s your choice and I’m not saying you need to be fit, but people don’t realise how much better muscle and fat works on tall dudes. Like you can be 200lbs of pretty much pure muscle at 6’3, and still look ripped. Most people put that kinda muscle on, and they look bulky asf, and it’s kinda gross. Just look at Chris hemsworth or Anthony Joshua❤

[@zitronentee]

Saitama?

[@Gainsforlife]

What’s even more impressive is your identity crisis 😂