World Rowing : how to mentally prepare for a rowing race

Kjetil Borch and Birgit Skarstein of Norway have been atop the sport for a long moment. As much as physical training is important for racing, mental training is a key part of their preparation.
Both athletes from Norway talk about the important of mental training for them, and how it helps them perform at the best level possible.

[@gregcollins3404]

Rowing seems simple and boring to someone who has never done it, but is really for perfectionists and how they mentally maintain that perfection under utmost stress and pain....

[@danielarigutini1641]

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