I’ve watched your channel for years now and you are the gold standard when it comes to breaking down movements, preparing for the open etc. keep up the great work. Love you all stay blessed.🙏❤️
@rxsmartgear Жыл бұрын
Yes. Party after the workout.
@BenFrancisofficial Жыл бұрын
Will these podcast be pushed into Spotify long-term? :)
@azlarson Жыл бұрын
Good call on the shuttle runs... they were in the judge's course this year. Walking lunges (DB or BB) could also come back with the floor space requirement. I'm not certain we'll see repeat workouts in the open, simply because now they're down to only 3 so it doesn't feel as exciting to take up a workout with an old one but that's just my personal opinion; I could see arguments for repeating but also the last workout has tended to be a Fran riff so that's something that factors in as well too.
@marysmetalhealth Жыл бұрын
How often are you going to podcast?
@charliebergstrom4046 Жыл бұрын
No cross-overs- it wasn't covered at all in the judges course, and it's trick y to judge/count.
@patricklang7162 Жыл бұрын
Yeah I gotta imagine the judges probably hated judging that last year as much as the athletes hated doing them.
@OdinThor3533 Жыл бұрын
Boz actually said in a podcast that crossovers will not be in the Open this year