Wrist Elbow Strike - BEGINNER Staff Spinning Tutorial | Michelle C. Smith

Wrist Elbow Strike
Beginner Staff Spinning Tutorial
In this video, we learn a funky little trick that is excellent for both contact staff and martial arts vocabularies.
In Part 1, we talk about the elements involved in this trick: the handroll and the elbow roll. It's important to drill each of these pieces before moving on to Part 2.
If you missed my Handrail tutorial from the Zero to Fishtail series, you can check it out here: • Handrolls - BEGINNER S...
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[@beamersuncle]

Your teaching presentation is polished; the staff skills, impressive. Heck, I’m excited I stumbled across your videos and look forward to trying out your instructions. Thank you for posting.

[@michelle-c-smith]

Thank you for watching!

[@jamesthe-doctor8981]

Your clear, concise instruction has earned you a new subscriber here.

[@pablobagolin]

same

[@NoSenatorson]

Your a real life Jedi. Thanks

[@janedoeismyname]

Your channel is exactly what I’ve been looking forrrrr my whole life 🙏

[@shellyelle6852]

YOu freaking rock my world...just starting baton twirling at 53, lol, and your style is EXACTLY for me. Thank you.

[@aplekhan7827]

I love you...

[@jamesconkey1480]

Thank you. Im 55 and was wondering if I was too old to start. Im going to start tomorrow 👍

[@craigford33]

I love you 😘

[@vikingsen2024]

I'm 33..and got inspired by Mitch and the two of you guys..😎 Shelly and James

[@magnusjohansson295]

Never too old!!!

[@ivantheterrible1889]

Christa you are an amazing teacher. Please don’t stop putting out videos!!! You inspire and educate so well! In a week I’ve learned so much. I started with gloving and I have to say flowing with a staff has been all thanks to you. You teach in a way anyone can understand and you’re so relatable. DONT STOP BEING THAT DOPE NINJA YOU ARE!!!!

[@isaacstone7899]

A warrior girl brought my memory back, when I was young I like to play with staff and always accident hit my head, elbow, knee and ankle. Sometimes embarrassed in front of people but fun experience, I still like to play with it sometimes.

[@10hoursoffunnyvideos88]

how old are you

[@goldcat1969]

Thank you! You are so articulate and you do a great job of breaking the moves into parts so they are easier to understand.

[@michelle-c-smith]

My pleasure! Glad you find them valuable! :)

[@mdshalam2309]

You stik happy nice wow

[@karatefox]

It definitely helps seeing the technique being done slowly.

[@fernandopaxecopaxeco196]

Chicks can fight? O.o

[@fernandopaxecopaxeco196]

@@michelle-c-smith Love u

[@mahendra2feb912]

really fantastic

[@edmundmeinhardt2909]

So glad to have found your channel. I've only seen two videos so far but am looking forward to going through the rest. I have to say: You are a natural instructor. Your explanations and demonstrations are easy to follow, friendly and effective enough that even a dummy/klutz like me can learn a few things. Thanks so much.

[@mdmashakur6518]

Edmund Meinhardt

[@daniel030570]

So powerful and real, thank you dear Michelle

[@COMB0RICO]

You are a very good instructor. Thanks from Texas.

[@trivellekoolaidrian6921]

I am grateful for your kindness. You don't have to do what you, but your transparency and freely given tutorials make a world of difference to us all.

[@kryptonhero]

Love this skill. My favorite one so far, and you can reverse it and end up where you started. Elbow then wrist, it looks so fluid and gravity defying. When you go in then back out. Like a breath move.

[@ricev7071]

Thank you for such awesome tricks & techniques. You're amazing.

[@thanhluong8297]

Thank your My lovely Instructor Wish I will learn the best I can from your Thank again for all your time with us

[@strikingtiger-filipinomart5043]

You are a great teacher! Thank you!

[@timwidener3375]

THANK YOU MICHELLE YOU ARE AWESOME THE STAFF IS MY FAVORITE WEAPON PLEASE KEEP THE VIDEOS COMING .OH YEA AND YOURE REALY BEAUTIFUL TO

[@stevegorr4262]

I'm so glad you break down what probably feels simple or easy to others but your tutorials have helped me very much. Especially when you explained how slow is fluid and confident. Your approach has been helpful. 🙏

[@AV8R_Surge]

Well explained. I'm going to try this.

[@GMoneyLove]

Wow. Your teaching is so well done. Clear, concise, and well explained. Thanks!

[@aaronschonfeldt9979]

Hello Ms. Smith! I just want to give a big thank you for all your tutorials on staff manipulation. I found your channel a few days ago and tried this wrist elbow strike with my bo staff. It was harder than expected but now after 3 days of constantly watching this and other videos I finally am able to do this. Greetings from Germany!

[@michelle-c-smith]

Amazing!

[@emiki6]

I have some basic practice but this move is so hard. I just keep hitting my forearm and elbow... :D It happens so fast, there is no time to think what to do. :P Edit: I kind of got this too. Michelle, I think the key is to grab the staff closer to the upper end, so when it has to spin around the bent arm the longer part will be above, so it just falls into the spin. It's easier than feed the spin in the middle of the spin, because at first people don't have the skill to do that. It's just my personal experiencve and opinion. Edit2: Now i can do 5 in a row with my right hand, but i can't do it with a lower grip like you showed, the staff speeds up too much and i can't roll it to my bent arm and also, it loses it's momentum before the end.

[@alimantado373]

My winter training regime indoors , thanks for everything. No sun in the Uk in winter. watching 2020!

[@jhotinajavlogs2187]

I hope I can learn more from you ma'am.i really love to learn this.thank you

[@milliethemog]

I've just started practicing the bow staff, and i think yr an excellent teacher; thanks for the teachings lovely, peace!

[@kevinjohnsamuel3565]

Your level of skill is confounding. Legend in the making.

[@pgskills]

So much blood, sweat, and countless hours of practice to make it look so easy and graceful. Awesome determination (obsession even?) on display.

[@thanhluong8297]

Love you The best Instructor Thank you for all your help

[@HoangTruong-ij4sm]

Thank you very much Michelle.

[@rajangidi7170]

Simply excellent and perfect

[@EpicTaarna]

You're a great teacher. Thank you for keeping it simple enough anyone can follow along. I'm great with a staff but most people fly past the beginning steps. You explain it like it may actually be someone's first time ever touching a staff. You're awesome!

[@muzicshuttle]

You are phenomenal 👏🏼👏🏼👏🏼👏🏼

[@jiu-jitsujourney7772]

I did your rocket tutorioal today,and I'm catching them more often than not..Super grateful for your tutorials!! Gold! Thank you!

[@TheSandwichAftermath]

I finally am able to get this move more than 50% of the time- and I was able to record it in slo mo so I can critique my technique! It's incredibly fun- thank you so much! (I use a bo staff!)

[@entertaichi]

Thanks for sharing! Have an awesome day!

[@manumohithmohit6525]

Great explanation, bold and beuti with skill.. Lovely

[@Sowhat20036]

Lol I needed you. When I was in colorguard I NEEDED you. Lol I can't wait for the site to be back up!

[@petercorrea5164]

You are a good sifu ,thank you for wisdom.

[@eddyninjaa]

AWEEEEEEESOME :* i train ninjutsu but they dont teach us pro spining and .. finally i found sb who teachs !! LOVE YOU SOOOOOOOO MUCH !!

[@sukher_chabikathi]

You are a good trainer..i am amazed by the details you provided. I wish i could learn directly from u

[@AngelValenciano1]

Awesome! Love it Michelle!

[@grejen711]

Oh man this took me a couple hours over three or four sessions to get. Had to watch this video a few times. I kept instinctively grabbing with the same hand I was rolling off of and when I stopped doing that it just kept bouncing around and dropping. I'd get tired with the right and switch to the left and keep trying then switch back. But once it clicked oh man that was sweet! This 61 year old jumped and grinned like I was a 10 year old. FUN! Got it with the left hand/arm first which is very weird for me. Outstanding instruction!

[@Timotheus157]

Love the fluid moves. Looks very cool.

[@markcarlodelossantos8202]

Nice trick, i added to my work out. Thanks. More power

[@yana7j]

I have to say it! You are awesome! thanks for tutorial!

[@ViCT0RiA6]

Cant wait to join your beginner class once it becomes available again, prepping with your KZbin videos in the meantime, you're such an inspiration 😍😍😍

[@spruha_shorts6229]

You are great teacher 👍👍

[@naduvilsudhakaran1805]

Very hepful presentation thanks master

[@venkatm4394]

You are awesome sister

[@coolboy5888]

Pretty well knowledgeable steps thanks😊

[@CenturianEagle]

You’re an awesome teacher

[@claudedrouin6609]

This is awesome! But, beginner stuff?! Whouaaa, I can't wait to be a pro to see how it goes at this point!! Thank you for all those fantastic vidéos!

[@RedPlasticBuddha]

you're an excellent teacher - fun move.

[@alireo3369]

Yes, you are good master. Thank you very very very much.

[@slefe31]

J'adore et tres différentes dans les étapes surtout elle explique pour qu'ont comprenne car je parle même pas anglais et j'ai mieu compris que plusieurs autres vidéo, vraiment top jespere en revoir

[@bashiralhamadi2008]

Thanks.you are great fighting teacher.

[@naveenscaddy5698]

Awesome I luvd it u r great ...there are very few ppl like u who share and care I appreciate it...

[@JOMANI]

Loving all of your vids. I'm expanding in to the Kali Sticks now. Hope you do a training on those soon.

[@michelle-c-smith]

Awesome! Maybe I will do a kali tutorial down the line. :)

[@ummakaash3380]

Wow I need you thank you. Now I can start from beginning. Please teach us all of it

[@tadomborngkrornhoung]

Look great, you show the application from basic to basic, put them together and did it full speed ...thank you

[@vijetachauhan1322]

Good training you provided to us

[@ekbharatiya2761]

A lot of love to you madam ❤❤❤ Very wonderful techniques. A huge love from India.

[@bajurieariman2760]

Thanks. Very nice instructor

[@karanrana7563]

Thanks Michelle its been helpful

[@rg3746]

Excellent tutorial!!!

[@veludynamite1716]

Your way of teaching is awesome that even kids can able to understand

[@IronBodyMartialArts]

Nicely done. Good skills.

[@АлександрБурдин-ь5ф]

Good ! Thank you !

[@CanneTV]

Excellent your explanations are crystal clear. We love manipulation in Combat Cane, so I'll try this one during next training. Thank you for sharing !

[@Bharath_Raja_]

You're the beauty and your skill is the beast!!!!! Beauty and the Beast synchronized 😘😘😘😘😘😘😘😘

[@geekyogurtcup]

Really struggling to find anyone to teach me staff manipulation, and so your tutorials have been amazing for me!! Thankyou so much, I have never loved to practice anything so much in my life!

[@Coderedgames]

I just found your channel and immediately subbed. Amazing explanations and incredible dexterity and skills. Hopefully me and my family rewatching your videos on repeat helps you grab some add revenue! Keep being awesome!

[@michelle-c-smith]

Welcome aboard!

[@צברארםארם]

Good instructor, you are. Thanks from Israel

[@willatkinson7958]

Excellently done, interesting, and fascinating. Thank you for sharing.

[@karatefox]

Very cool choreography, and excellent breakdown of how the technique works. Definitely subscribing!

[@munafghilzey4374]

excellently explained

[@danielsaint8869]

You do the best tricks

[@Satori630]

Thank you for sharing your knowledge. I am hoping to see a video on the neck roll technique.

[@anshisingh1915]

You are such a awesome piece 💗

[@Yiazamat0137]

Thanks for showing me a new trick for the repertoire!

[@toneburgos5190]

Got it packed down the very first day of learning it...great move i showed my friends and they love it. ...its now been 6 months since i watched this lesson only took me a week to perfect it in my other moves ...which of course i also learned from you too. 😉...you are sooo bad ass! Love it!

[@paddyhinton9665]

Yep, I'm 53 too, got a jo, learnt 2 katas this year and for light relief going for the cool stuff. Wondering if i can do it with a 5 1/2ft reenactment daneaxe. 😁

[@ezekielvision]

Nice work I'm going to watch ur stuff

[@nelson0922]

thank you michelle ,I value your passion of movements keep it going

[@raygsbrelcik5578]

I have used Nunchuks off and on over the years, but always thought I should try the Bo-staff. Well, for the past few months I've been Watching these videos, and Twirling that baby around; Feels good! I wish I would've stated this long ago. Give me a little more time...I "Catch' on pretty quick!

[@kenrizza2559]

Great instructions

[@raygsbrelcik5578]

I like the Slow, step-by-step manner in which you instruct---which is Precisely how it SHOULD be! Other vids' go WAY to fast.

[@rakeshsherujiwal7373]

Your video very helpful I'm beginner so nice video

[@msw0011]

Hello there Michelle. Great video, very informative. Practicing Jo techniques and strikes is a great way to stay in shape.

[@deshaurduniya]

You are always no. 1.. 🙌

[@deepakprajapati8226]

Thank you , I am going to try it .

[@glenparker234]

I love 💕 all of your videos I lost you for a while but I finally found you again great techniques and awesome teaching techniques you are the best I’ve seen

[@emanuelnettodk]

Realmente e fantastico o que você faz. parabens.

[@mnaengineer]

Good morning. Thank you teacher for self defence basic tips, be happy God bless you always.

[@andrewmiller2236]

Just found these videos. You are an excellent teacher and absolutely amazingly talented!

[@maryd4651]

Amazing👍

[@Prefer2Hibrn8]

man, i love it! So smooth and i haven't seen it before :)

[@pasquinilli]

Great and powerful tutorial. So well done!

[@michelle-c-smith]

Thank you!

[@gauravjha181]

sr u also here😃

[@pasquinilli]

GAURAV JHA yes. She has great technique from a different art.

[@gauravjha181]

+Matt Pasquinilli (Learn Martial Arts) yes sir because of this i subscribe her channel she looks great in all art form of bostuff.but sir u also have magically technique in bostuff u both are great.

[@chantisingam]

Matt sir , aprising other masters videos that showing your greatness.

[@rjeetsinha]

Very Nice Step

[@whoami9677]

Thank you for this techniques