Wrist-Friendly Core Yoga Flow | WITH MUSIC

[@spookypumpkintea7902]

Damn, I am a little out of shape so this was hard, but I can't wait to get better at this. I'm doing this and beginner yoga balance flow twice a week for the next few weeks until I can hopefully get to the level that they don't make me so sore after. Thanks 🧡

[@MiniMeditation]

I'm so glad you enjoyed it! I believe in you!! You can do it!

[@Hawksearcher]

Yes!!! My wrists aren't the best, this is a great idea!

[@MiniMeditation]

I'm glad you enjoyed this flow :) and I hope your wrists feel better!