Write or Die Show - Adrienne Simmons

Adrienne was born with boundless energy, even into her 40's they used to call her the 'energizer bunny'.
That all changed as she crossed over her 50 year line; her precious energy levels dropped, she gained 20lbs and for the first time in her life, she was diagnosed as pre-diabetic.
She lost her precious VITALITY !!!
Why, because she was playing the fool, not paying attention, thinking she was invincible and living the same lifestyle that she'd lived in her 30's & into her late40's.
She worked full time, socialized after work, partied into the wee hours of the morning and with that came lots of take out food, alcohol & party drugs.
As a result of the lifestyle choices Adrienne continued to make, most days her energy levels felt like it hovered around a 3-5/10 as she dragged herself through her work day and into her early evening fatigued, in a fog-like-state with a feeling similar to being lost in a dark tunnel.
Scared that if she did not make some drastic lifestyle changes, she would not like what her life looked & felt like in 1-5-10 years. Adrienne would not be able to enjoy her life of vitality & longevity (that she'd always dreamed of in my second season) Adrienne likes to reference Miss Betty White whom she always admired as a person who showed us all what living with VITALITY looked like into her last 90's).
Starting with a 180 mindset shift, a healthy lifestyle strategy, a few friends who had Adrienne's back (and held her accountable for cleaning-up her life), over a 12-month period, Adrienne was able to rebuild her energy (from a cellular level) and reclaimed her bodies beautiful VITALITY.
With her revitalized VITALITY, Adrienne's precious energy levels climbed back up to 8-9/10 allowing her to enjoy sustainable energy from sunrise to sunset (which she continues to enjoy up to today).
private facebook group: / 1559175091214903
LinkedIn profile: / adrienne-simmons-69087716
Calendly scheduler: calendly.com/simmons20

[@bodybuildingboomers]

YES! I'm living my senior years to the MAX and weeding out the complainers surrounding me )))

[@rbmediawriting]

That is good to hear!!