‘WSL Ving Tsun Kuen Hok’ - breaking it down #73 - the ‘Ving Tsun Kuen Kuit’ (Pt. 7)

[@antonioparker1999]

Thank you Sifu David for sharing great content as always

[@kungfufamily7331]

Great use the core like a single block!… thks

[@hanskarlsson253]

Good footwork will get you out of most situations. Even against kicks, as you show Sifu. "Attain stillness while moving, like thy moon beneath the waves that ever go on rolling and rocking"

[@ljankok]

Yes!! This is so so important, but also it takes a lot of exercises to get it right :D - Any exercises to train this?

[@WSLVTMalaysia]

@@ljankok basically all the forms, especially the MYJ form, and the classic drills like ‘Seung Ma Tui Ma’ and Chi Sau are ideal for developing this skill. Even something as simple as a wall bag can be used to develop & enhance this concept. Just remember, start slowly to create the connections before trying to add speed & power; everything begins with structure.