Wyldwych's Ramblings Vlog a crappy week

This week wasn't great... however, today I don't feel so bad, so I uploaded a video.
Mental Health is a fragile thing. Treat yourself kindly. Talk to someone. If you need help speak to Mind (www.mind.org.uk), they really are good.

[@Rose_Macabre]

Thank you for sharing such candid thoughts and feels... I hope the group therapy is helpful, and that you continue to feel better, being kind and gentle to yourself

[@WyldwychsRamblings]

Thanks October, well, the only way to cross stigma is to face it head on. Me too... I really hope that it helps. I'm willing to engage in anything that will help me to feel better xx

[@reneegee9669]

take care of you 😊

[@WyldwychsRamblings]

I plan to x

[@zombiebaby]

thank you for sharing this I'm sorry for what your going through I hope you do start feeling better! so far my depression hasn't woke up yet I'm trying to keep a positive mind set but my anxiety attacks have been driving me nuts!!!!

[@WyldwychsRamblings]

Its ok... one of those things. I know things will turn around eventually and I won't feel like this forever.

[@thegreyraven2]

Keep getting better. I like the color on the fringes.💀

[@WyldwychsRamblings]

Thank you, I plan on getting better. Thanks.. Its Sea Mermaid by Live Colour... x

[@LadyLecter]

I hope your feeling much better soon. me time is not self indulging it's essential if more people realised that it would be helpful. sending lots of love xx

[@WyldwychsRamblings]

Thanks hunni... You too... I agree, me time is mega important. xx

[@TrevorParkerTheKiltedGoth]

You are right you never get rid of it . Well you do get rid of it but once you've had it you recognise it very quickly when it raises its ugly head again. You learn to control it. Look on it as an old friend. When it pops up think ohhh you weren't much of a friend perhaps you should bugger off again. Looking at it that way it doesn't panic you as much. We all get depressed its trying not to let the anxiety back with it. Thats what perpetuates it. Then its a roundabout we have to jump off again. Talking to others is a good thing. But if its someone thats making you feel worse find one that you both lift each other. I had councillors and they were going from a book really . Doing their best but i knew they didn't understand. My ex and I met up with her aunt one day and she suffered it. Talked about how she felt, and I felt. At last someone that we both knew what we were talking about . That was the day i started getting better. Watch your weight don't worry about it. Deal with it when you have the ability to deal with it without giving yourself more pressure.

[@WyldwychsRamblings]

Thank you Trevor, you're amazing xx

[@benthejrporter]

I can see you're not your usual self. Hope you feel better soon.

[@WyldwychsRamblings]

Thanks Ben x