Xing Yi Quan's Dynamic Movement for Better Blood Circulation | Traditional Chinese Boxing

Explore the dynamic and fluid movements of Hou Xing Quan (Monkey Form), a unique technique in Xing Yi Quan that promotes healthy blood circulation. In this tutorial, Master Mo demonstrates this playful yet powerful form that offers:
• Enhanced blood circulation throughout the body
• Improved joint mobility and flexibility
• Dynamic balance development
• Quick reflexes and agility
• Stress relief through flowing movements
• Total body coordination