योग का मन न हो और कमर-कुल्हा-घुटना हो जाम-साइटिका दर्द हो तो ये क्रियाएँ करें

Buy Knee Magnetic Belt-
shop.drmanojyo...

[@DrManojYogacharya]

Buy Knee Magnetic Belt- shop.drmanojyogacharya.com/products/knee-magnetic-belt-for-pain-relief-knee-calf-thigh-support-2-pcs

[@srgulati8096]

Really it is good for Knees and Legs Pain. I have only pain In right leg below Knee portion inner side of knee..

[@RadhaKumari-tw4km]

Guruji kya aap apna Contact Number de sakte hai

[@jayshripatil5088]

👑👑👑

[@jayshripatil5088]

9

[@tanusrimukherjee6723]

Pranam

[@surekhapise3361]

गुरूजी सभी आप जैसे ज्ञान नहीं देते!!!! पुरी विश्वास के साथ आप समजाकर योग ज्ञान बाटते है!!!! धन्यवाद

[@geetasingh5684]

Sir aapko mera bahut sara thanx

[@shivani161181]

These are best excerises introduced so far on youtube. And believe me these workouts are making my days easy . I do them 30 to 40 mins daily . I have sciatica since 2015 and on 7 may 2021 i my lower back got jammed. First 4 to 5 days were hell / bad. Then i started these workouts and today i m on far better side. Trust me lower back excerise are must do workouts . Have to do daily .

[@sumansuneja1165]

Sir ,aapa bhaut bhaut thanks aap ki exercise bhaut hi effective h mei daily karti hu

[@Mayankjeevan]

You are very kind & pure hearted person...🙏

[@DrManojYogacharya]

Abhar...yog yahi shikhata h

[@ramdayalmaholiya372]

आप द्वारा स्वास्थ्य सम्बन्धी योग क्रिया बहुत लाभ दायक हैं जिनके परिणाम अच्छे रहे है मैंआपका मुरीद हूं।

[@rameshranaut3656]

Excellent method for teaching yoga

[@sunitadwivedi8042]

Respected Manoj ji.... बहुत ही भली प्रकार... बहुत ही सुंदर भाषा में.. बहुत ही positivity के साथ आप explain करते हैं.... महादेव आप पर कृपा करें

[@chanda9619]

Thank you sir God bless you 🙏

[@pushpasharma7744]

Aap ka video dekhe bena rah nahi sakte Aap bahut aache se batate hai Pechle 10 saal se mai aap ke video dekh Rahi hu Meri umar 70 saal hai Aap khush rahe Happy Healthy Long Live

[@k.mbharaktia4141]

Manoj ji, all the four exercises displayed by you were adopted by me and every day I am continuing and feel satisfaction in removing the problems with regard to waist, knee and legs.

[@anuradhadeshpande5224]

Aap such me great hai kitne patationse sikhate hai.god bless u always India ke No.1

[@sujayashetty6132]

You’re the great guru jjii

[@aaradhna7946]

आपने तो सारी प्रॉब्लम ही सॉल्व कर दी sir, बहुत बहुत धन्यवाद

[@kakiletisheshgiri5552]

All ? Surprise

[@anjanisanzgiri2766]

Thanks sir.

[@julietsequeira2778]

Very..very..nice...sir .

[@varshabajaj391]

Thank you sir . Its very beneficial.

[@madhugupta3947]

Sir iam very thankful to you because i had so much pain in waist now i have relief , god bless you.

[@gokulbehale2811]

महोदय मेरी उम्र सत्तर चल रही है|मेरे पैरोंमे घुटनोसे लेकर पैरोंके तलवे तक सुन्नपण रहता है|मै आपके बताए हुए सभी सुक्ष्म क्रियाए करता हुॅं|इससे मेरा शरिर हल्का हो रहा है|पर तलवो मे और पैरोंके पंजो मे सुन्न पण रहता है| पैरोंको स्पर्शज्ञान भी कम होता है|कृपया मार्गदर्शन किजीए|धन्यवाद!🙏🙏

[@satishbhatia9421]

Dr saheb really these are useful exercise. People will get benefit out of this and will get rid of their stiffness if any

[@samitarani7581]

Sir you have a beautiful soul 🙏🏼

[@gurinderbedi7237]

Thanks, very great moments, God bless you 🙏🙏🙏 waheguru jee 🙏🙏

[@SunitaGupta-fq6pc]

Thanks

[@sharayumahimkar1789]

Dr जी प्रणाम आप बहोत ही साधे तरीके से समझाते है तो बराबरदिमा़ख. मे आ जाता हे बहोत धन्यवाद

[@Prasha999]

Aap bohot ache yogik ho. Thank you for your guidance..I am following your vedio from Dubai every time. PRANAMA GURU.👏👏

[@HariKaPanchang794]

नमस्कार श्री मान,मुझे बहुत सालो से ये समस्या थी परंतु कल से ही मैंने sciatica की आपके द्वारा बताई गई exercise की और आज ही मुझे फर्क दिख रहा है अपने शरीर में, मैं आपकी बहुत बहुत आभारी हूं

[@jyotikataria519]

Thanks guru ji

[@KrishnaSharma-il6pt]

You explain very well Doc, Thanks a lot.

[@ritathakur6935]

Dhanyawad Dr. 👌👌👌👌👌👌

[@sadhnamoghe8926]

Bahut hi achha batate hai aap manojji. Leg pain bahut hota hai .hum try karenge n yoga exercises bhi karlenge.

[@AshaSharma-tp3ir]

Dr Manoj ji app ne bahut hi saral dhang se y amazing jankari di.i was doing altogether as displayed.astonishingly feel relaxed & easy. Very Thanks.Jai Hind Bande Matram 🕉🇮🇳🌹

[@kiranbahri877]

We are with you always,very dignified sincere human being. Shukriya.

[@veenacharan8306]

🙏 Thank you Dr ji you are a darling. Hamesha itni saral exercise batlate ho Jo hum oldies ke liye bahut asaan hai. We ❤ you beta.

[@SubodhKumar-ec3dk]

Om nmah shivay...Prabhu ki kirpa aap pr bni rhe

[@DrManojYogacharya]

Abhar

[@maheshbaniya7532]

Guruji mere Ankal ko hip joint ka gola kharab h kya vo kar sakte h

[@pushpagupta2110]

आप तो भगवान् हो जो सुख बरसाऐ वो प्रभु

[@sangitagrover1491]

Jay guru dev ji

[@bhagyashrinain3597]

Aapko yog karte dekh ke aur baate sunke bahot inspiration ata hai yog karne ke liye dhanyawad

[@shehnazkhan9979]

Ham barabar se aapko follow kar rahe h ..waah Bohot acha lagraha h

[@ushakulkarni3489]

धन्यवाद !

[@mithileshkumaripandey7195]

Sir aapke smjhane ka treeka bhut achha hai

[@DrManojYogacharya]

Abhar

[@savitri3717]

Very nice and helpful.God Bless you always 🙏

[@rajendradevare6459]

गुरुदेव आपका योगा समझाना बहुत आसान है हमे बहुत फायदा हो राहा हे

[@parwatirawat5964]

बहुत ही सरल और सहज अद्भुत

[@putansinghchandel4808]

Acharyaji ghutne ke dard ke liye aap ka yogaasan ser aankhon per

[@satya8378]

D Manoj aap bhut achi tarah samjaty hai aap ka thanks

[@vipingour8217]

Very Very nice and easy. God bless you. I saw your video two to three times,

[@DrManojYogacharya]

Abhar

[@vivophone2802]

Aapbahutachhchakamkartaheapkopranam

[@dhanugamit8952]

Sir mujhe bahut aacha laga

[@mangaljagtap2127]

Sar apko coti coti dhanywad

[@OnlyZainee]

Bahut achi knowledge mili is video se shukriya

[@meenadave6955]

डॉक्टर साहब आपने बहुत अच्छा बताया धन्यवाद

[@sukhbirkaur6712]

Dr sahib excellent method of teaching yoga.thanks a lot God bless you🙏🙏

[@arvindrinke446]

धन्यवाद गुजरी. खुप छान समजावून सांगितले.,🙏

[@meenabutta1214]

Bhut acha yog krate h god bless u 🎉

[@alamgiransari8486]

बहुत सुन्दर सर ।बहुत शुक्रिया।🙏

[@urmilasingh1512]

Useful exercise I hav started these exercises

[@geetakashyap7473]

God bless u Manoj sir🙏🙏🌹

[@VikasJi-z5h]

बहुत बहुत धन्यवाद गुरु देवजी बहुत ही बढी़या तरके से समझाते है🎉

[@dhumalstar123]

Mai pushpa Nagpur se apke dwara thapki Therapy mere liye vardan jaise hai .bahut relîf hai knee darsme Thank you guruji

[@amitsangwan1807]

Aap bhut global aadmi ho

[@anilbhandari3548]

Yogi ji pranam. Aap ke vichar bahut sundar hai. Thanks.

[@madhurirawal5569]

Thank u u are good u nicely 12:26 explain

[@bijaysamal9991]

Namste Very useful exercise

[@pratibhabedarkar3449]

सर खूपच छान माहिती दिली, धन्यवाद बऱ्या च वेळेस हे सांगून पण लक्षात येत नाही म्हणून तुम्ही छान माहिती दिली

[@ManjeetKaur-xe1fk]

Thanks sir

[@JasbirKaur-pe1du]

धन्यवाद मनोज जी

[@sheelasaxena8994]

thank u sir

[@dineshdasa3118]

Bahut bahut dhanbad guru ji

[@veenakumari9665]

Maine aapke saath kiya and felt good. Thanks

[@drsubhadrasharma5211]

Nice video, very informative in a simple and easy way, thanks keep it up

[@laxmivyas7103]

Bhaiya aapka sikhane Ka Tarika bahut pasand Aaya Hamen Hamare group mein aur Kamar mein bahut Dard rehta hai koshish Karenge Ham bhi god bless you

[@smitawajekar4068]

It is very useful, thank you so much

[@kaminisingla3756]

Nice video 🙏🙏

[@kurobirajkhowa9929]

Sir Aspka BOHOT BOHOT BOHOT Dhanyawad 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏jo Aapne itni BADI jaankaari di ki Sytica mein kis trh yogaasan ker Sytica ko door ker sakte hae Aur hamesha Hamesha ke liye Achcha ker sakte hae👌👍👌👍👌👍👌👍👌👍👌👍👌👍👏👏👏👏👏👏👏👏👏👏👏

[@kokilashah3174]

Very nice,i feel body stiffness, doing Yoga😮

[@bharatbhaidhingani7055]

Very fine. Thank you.

[@artidhyani743]

🙏...Namaskar...aap agnisaar kiriya ke bare mai video banaye

[@UshaSharma-tz5nx]

Very nice doctor sahab

[@RakeshKumar-td3nv]

manoj ji jai shri ram apke samjhane ka tarika bhot accha hi👍👍👍👍👍👍

[@kunalbadade]

Excellent guidance by manoji 👏👏🙏

[@meenadonda]

Bahut sundar 👌 Thank you

[@DurgaDeviKarki-j4z]

ॐ शान्ति।

[@chauhanbhojsingh1810]

Doc mnoj. Yogacharyaji. Aap. Ko. Abhinandn

[@rachnatawasthi44]

Thank you dr Manoj🙏

[@santoshbhola6795]

Thanks Dr. Manoj Umeed ha mughe jurur phayda Hoga

[@surekhameshram9259]

Ye yoga karke bhut achcha lag rha hai good morning

[@leelakamdar9407]

Namaste 🙏 pranam 🙏 aap ki swath raheneki prarana milti hai 🙏👍🙂

[@nishigarg8318]

I liked very muçh got relief

[@reetupaliwal8942]

Guruji muje is yog se bhut fayda hua aapka bhut bhut aabhar

[@maheshkumar-ky4bp]

Sir muje pichhale 5month se hip joint me dard he or badata ja Raha he in right leg .MRI me subcondrial fracture in surface of ball of hip joint bataya he Kuch ilaj ho to bataye sir.age 50 year.

[@veenaverma4863]

Dhanyawad mujhe bahut problem ho gayi thi sitica ki

[@sarojinimehta4978]

Me kuch bhi yogic kriyaen karti hun thak jati hun..kmar me dard hone lgta hai...lekin aapne jo sote sote kamar aur thais ki exercis btai vo muje achi lagi....vo me asani se kar sakti hun aur bich bich me deep brithing se kafi relief milta hei... Echuly mera 3 sal pehle accident hua tha..tb leaf side ke per ki thai ki under kiside shivni nadi ke pass chott aayi thi jo xry me bhi thik se nahi dikhti thi..fir pta chala ki hlki darar pd gai hai..vo sab thik to ho faya pr aaj bhi ..agar yoga karti hun to vahan darad hota hai....bss bhir bhi aapki btai hui haki exercise me karti hun....butterfly muj se nahi hota..

[@chanchalbansal8327]

Sir apki sbhi vdo bhut he acchi h m bhut impress hu apki hr vdo se ...Plz no de dijijye

[@shayamasaini5181]

Thanks sir bahut achchhs batsya

[@shakuntalaramchand6959]

Jay Shree Radhe Krushna 🙏💐🙏❤️

[@rejeshmanchanda9495]

Sir l have no words ki kis tarah se aap ko thanks kar saku ye vali exercise karne ke baad back pain m bahut aaram hua God bless you 🙏

[@vinayaks3579]

Same problem hai mera. .. kitna dard hota hai . Aapne mera ok kr diya.. thaksssssssss

[@harmanpreet2784]

धन्यवाद आपका बहुत-बहुत धन्यवाद

[@harmanpreet2784]

Thkyou

[@BhagawatiKumariShahi]

राम्रो जान्कारि

[@deepasharma7098]

App dhaya ho sir ji

[@pkullu2195]

Sir aap ko bahut bahut dhanyawad 🙏

[@rajchoudhary5646]

Sir, Mere 2 bete h or dono bacho ki delivery operation se hui h. Operation ke time spinal me ek injection lagaya jata h jo pain ko km krta h . Parntu usi injection ke karan meri wife ko ab bahut hi jyada back pain hota . Meri request h , plz kuch assan bataye jinse isme relief mil ske. Pranam

[@MAHESHVISHWAKARMA-pg4gp]

सर के gmail या उनका साइट है उसपर सम्पर्क करिए गुरुजी जरूर बातएँगे और अपना व्हाट'सप नम्बर दीजिये एक और लिंक आपको सेंड कर देंगे ओ भी आपकी समस्या का निदान कर देंगे

[@rajchoudhary5646]

@@MAHESHVISHWAKARMA-pg4gp pls sir gmail id bta dijiye

[@laxmisaklani4874]

Bahut accha laga guruji