用破壁机来制作粗叶板 Use the high speed smart blender to make Ramie Leaf Hee Pan (without filling)

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Exploring the Unknown ~ Enjoying Life

Exploring the Unknown ~ Enjoying Life

16 күн бұрын

苎叶粄,又称为粗叶粄,是广东梅州、深圳、惠州,福建龙岩一带的地方传统小吃,属于客家菜。粗叶粄有其独特的甜味使其在客家人的食谱中占据一席之地。
粗叶有清热祛湿的功效,也使得粗叶板既美味又健康。
苎叶粄香气可口,软而不腻,常吃苎叶粄,还能耐饥渴、长力气,去除皮肤的疾患,强身健骨,大人小孩都爱吃的。
常吃苎叶粄,能耐饥渴、长力气,除皮肤疾患,强身健骨,是老少咸宜的天然食品。
材料:
200片 粗叶/苎叶
500ml 水
用坡壁机煮软,搅烂成汁
800g 糯米粉
40g 粘米粉
200g 细砂糖
适量 粗叶汁
适量 油
1、精选粗叶/苎叶
嫩叶用全叶,叶片较大的叶子可去掉叶子的主脉。
2、将洗净的粗叶放进破壁机中煮熟,然后捣烂。
3、用适量的糯米粉,粘米粉和捣烂后的粗叶、糖混合均匀,然后把粄团捏成小块,放在蒸笼中蒸熟。
#热爱生活 #粗叶板 #破壁机 #热气腾腾
Ramie leaf dumpling or ramie leaf hee pan, also known as rough leaf rice cake, is a traditional local snack in Meizhou, Shenzhen, Huizhou, Guangdong, and Longyan, Fujian. It is a Hakka dish. The unique sweetness of the thick leaf cake makes it occupy a place in Hakka recipes.
The ramie leaves have the effect of clearing away heat and removing dampness, which makes the rough leaves both delicious and healthy.
Ramie leaf hee pan has a delicious aroma, is soft but not greasy, and can be eaten regularly to withstand hunger and thirst, increase strength, remove skin diseases, and strengthen the body and bones. It is loved by adults and children.
Eating ramie leaf hee pan regularly can relieve hunger and thirst, increase strength, eliminate skin diseases, and strengthen the body and bones. It is a natural food suitable for all ages.
Material:
200 pieces coarse leaves/ramie leaves
500ml water
Use the high speed smart blender to cook until soft and blend into juice
800g glutinous rice flour
40g rice flour
200g fine sugar
Appropriate amount of ramie leaf juice
Appropriate amount of oil
1. Selected ramie leaves
Use whole leaves for young leaves, and remove the main veins for larger leaves.
2. Put the washed ramie leaves into a high speed smart blender, cook them, and then mash them.
3. Use an appropriate amount of glutinous rice flour, sticky rice flour, mashed ramie leaves and sugar and mix evenly, then knead the dumplings into small pieces and steam them in a steamer for 12 minutes.
#HighSpeedSmartBlender
#RamieLeafDumplings(without filling)
#RamieLeafHeePan
#APassionOfLive
#LoveLife

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