የስዃር ህመም እ ና ስንፈተ ወሲብ!!!

የስዃር ህመም እ ና ስንፈተ ወሲብ
መንስኤው እና መፍትሔው
1. የስዃር መጠንን ማስተካከል
2. ጤናማ አመጋገብ
3. መደበኛ የአካል እንቅስቃሴ
4. የሰውነት ክብደት መቀነስ
5. ጭንቀትን መቀነስ
6. ሲጋራ ማጤስ እና አልክሆል መጠጥ ማሶገድ

[@teg22345]

Thank you DR. God bless you

[@user-cn6nl4px9h]

selam Dr hanecho pleas sele vitamin D and Magnesium asrjen tebarki ye sikwar tamami negn

[@aynenadisbelachew215]

Thank you Dr, this problem is a problem of many people

[@petroschane514]

እባከወት ሰለ ከሙን ያስርዱኝ

[@geba80sendeku80]

Tnx

[@BeverlyBurnett-tv9vv]

Excellent presentation, so much information. Please release in English as well so I can share with family! Thanks

[@managingyourdiabetesHGW]

Thank you Bev, that is my next plan.

[@meklitassefa757]

Thank you Dr.

[@nardossolomon6460]

Dr for everything thanks please sele vaitamin D etret yemyasketlewn gudat negergne amsgnalhu

[@hareglulu8331]

Many Thanks 🙏🏽

[@habtamumulugeta6879]

Ene gin bisobignal

[@Debreizen]

Dr how can I contakt you please ❤

[@managingyourdiabetesHGW]

You can go to my website hannagg.com and make an appointment.