የሰናፍጭ አስገራሚ ጥቅም‼የሰናፍጭ አዋዜ አዘገጃጀት//how to make mustard

#አዘገጃጀት #ethiopian #healthy #ebstv #ethiopianfood #jerytube
ingredients👇
senafich. (mustard) 1cup
corerima 1tsp
salt. 1tsp
turmeric. 1tsp
oliv oil 1tbs
Gaelic and ginger
Lemon 1
water 1cup
Disclaimer : I am not a health practitioner pleas make sure your not allergic to any of the ingredients used in this video,this channel doesn't take any responsibility for any harm side effects or illness caused by the content related to this video pleas be sure to check with your medical practitioner if you have any medically related question,