The Qur'an and Depression | Taraweeh Reflections with Dr. Omar Suleiman

[@dembadibba5921]

Allahumma inni 'abduka, ibnu 'abdika, ibnu amatika. Naasiyati biyadika, maadhin fiyya hukumuka, 'adlun fiyya qadha'uka. Asaluka bi kulli ismin huwa laka, sammaita bihi nafsaka, aw an-zaltahu fi kitabika, aw 'allamtahu ahadan min khalqika, awista'tharta bihi fi 'ilmil-ghaibi 'indaka an taj'alal- Qur'ana Rabbi'a qalbi, wa noora sadri, wa ialaa'a huzni, wa dhahaba hammi. اللِّهُمَّ إنِّي عَبْدُكَ ، ابْنُ عَبْدِكَ ، ابْنُ أَمَتِكَ ، نَاصِيَتِي بِيَدِكَ ، مَاضِ فِيَّ حُكْمُكَ ، عَدْلٌ فِيَّ قَضَاؤُكَ ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ ، سَمَّيْتَ بِهِ نَفْسَكَ ، أَوْ أنْزَلْتَهُ فِي كِتَاَبِكَ ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ ، أَوِ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ ، أنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي ، وَ نُورَ صَدْرِي ، وَ جَلاءَ حُزْنِي ، وَ ذَهَابَ هَمِّي ‘O Allah, I am Your slave, son of Your slave, son of Your maidservant, my forelock is in Your hand, Your command over me is ever executed and Your decree over me is just. I ask You by every name belonging to You which You have named Yourself with, or which you revealed in Your Book, or which You taught to any of Your creation, or which You have preserved in the knowledge of the Unseen with You, that You make the Qur’an the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety.

[@Aisha-zc1ut]

Thank you brother for sharing

[@faridausmanahmed8444]

Jazakallahu bi khairi

[@Md_sadiq_Md]

Jazakallah khair

[@DrBuroojhAmmatullah]

Jazakallah khair

[@tahajuddlover9427]

JazzakaAllah khairan

[@natashabay561]

Before accepting Islam, I was constantly miserable. I don’t think I truly enjoyed a moment of happiness. As a Muslim, I find myself to be the happiest person I know, even during hardship 🤍🕊

[@Givinghappiness-to-others]

Subh'an Allah 🥰🌸

[@GUERILLATACTICS-y2u]

Alhamdulillah

[@peacec47]

May Allah S.W.T protect anyone who suffers from depression and other mental health problems, ameen giving them strength to believe in themselfs and helping them to be content and happy ameen

[@ibiadls192]

JazakAllahokhairun

[@SmokinJoe1]

Ameen

[@jamilagreen20]

Ameen 🤲

[@khalidrashid2632]

I myself suffer from mental health pray for me plz

[@ahosein909]

Ameen 🤲🏾❤️

[@monachauncey7772]

I reverted 3 years ago and my life changed in every possible way to better ❤

[@AbdimajidGuhad]

Good

[@homidjohn]

10:44 *Dua for Anxiety and Sadness* The transliteration of the supplication is as follows: 11:43 Allaahumma inni ‘abduka ibnu ‘abdika ibnu amatika nasiyati bi-yadika madin fiyyahukmuka ‘adlun fiyya qada’uka 12:15 as’aluka bi kulli ismin huwa laka sammayta bihi nafsakaaw anzaltahu fi kitabika aw ‘allamtahu ahadan min khalqika aw ista’tharta bihi fi‘ilmi’l-ghaybi ‘indaka 13:08 an taj’ala’l-Qur’ana rabi’a qalbi wa nura sadri wa jala’a huzni wadhahaba hammi

[@sadiafarooq6875]

❤

[@yahyad25]

JazakhAllah khayr

[@Officiallymasterminds]

Surah duha, My life has changed its like a new beginning after the miracles of this surah

[@traveltoeat03]

Literally I just said that lol. Surah duha brings me comfort

[@Maya-um6cg]

The Quran has truly alleviated so much of my anxiety and so has this Du’a the sheikh shared. Be consistent and firm on reciting the dua and the Quran and I promise you will find peace, by Allah’s mercy I have ❤

[@mariaclaudettecaluban5286]

❤It was in the worst phase of my perimenopause hormonal mood swings that I found this Dua on KZbin . After that my anxiety and panic attacks were significantly reduced. This has become part of my duas recitation after each Salah. Alhamdulillah 🙏✨❤️

[@Mohiuddin-q2t]

​@@mariaclaudettecaluban5286which Dua?

[@Maya-um6cg]

@@Mohiuddin-q2t For anxiety and sorrow: اللّهُمَّ إِنِّي عَبْدُكَ ابْنُ عَبْدِكَ ابْنُ أَمَتِكَ نَاصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤكَ أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّيْتَ بِهِ نَفْسَكَ أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ عَلَّمْتَهُ أَحَداً مِنْ خَلْقِكَ أَوِ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الغَيْبِ عِنْدَكَ أَنْ تَجْعَلَ القُرْآنَ رَبِيعَ قَلْبِي، وَنورَ صَدْرِي وجَلَاءَ حُزْنِي وذَهَابَ هَمِّي Allaahumma 'innee 'abduka, ibnu 'abdika, ibnu 'amatika, naasiyatee biyadika, maadhin fiyya hukmuka, 'adlun fiyya qadhaa'uka, 'as'aluka bikulli ismin huwa laka, sammayta bihi nafsaka, 'aw 'anzaltahu fee kitaabika, 'aw 'allamtahu 'ahadan min khalqika, 'awista'tharta bihi fee 'ilmil-ghaybi 'indaka, 'an taj'alal-Qur'aana rabee'a qalbee, wa noora sadree, wa jalaa'a huznee, wa thahaaba hammee O Allah, I am Your slave and the son of Your male slave and the son of Your female slave. My forehead is in Your Hand (i.e. You have control over me). Your Judgment upon me is assured and Your Decree concerning me is just. I ask You by every Name that You have named Yourself with, revealed in Your Book, taught any one of Your creation or kept unto Yourself in the knowledge of the unseen that is with You, to make the Qur'an the spring of my heart, and the light of my chest, the banisher of my sadness and the reliever of my distress. Ahmad 1/391, and Al-Albani graded it authentic

[@fatimamuhammad3606]

​@@Mohiuddin-q2t..the du'a that sheik Suleiman gives..the Allahumma inni abduk du'a

[@JaaneJahaan]

dua?

[@misskaba4792]

This dua got me through the lost of my child. Y’allah gave me peace that I couldn’t have found anywhere else. Thanks imam for sharing this😊

[@xxahirinhxx]

May allah reunite you & your child in jannah, allahumma aameen.❤

[@fr5893]

Can you please share the dua or a link to the dua in Arabic?

[@xxahirinhxx]

@@fr5893 you can go through the comments below.,

[@annemirza2030]

People said I got punished for not remember Allah swt. Yet they didn't know I only Remember him in my Journey and forgot the rest. Depression is a disease that steals YOU from YOURSELF.

[@ze_hayow4958]

Surah yuusuf , surah duha, al baqarah ❤ the whole quran gives me comfort but these surah are very touching to my heart ❤

[@kotharkarim]

Story of Yusuf is medical for depression and her help to come down and also help family issues

[@nurulhidajaningsih7272]

‎اللَّهُمَّ إِنَّا عَبِيْدُكَ، بَنُو عَبِيْدِكَ، بَنُو إِمَائِكَ، نَوَاصِيْنَا بِيَدِكَ، مَاضٍ فِيْنَا حُكْمُكَ، عَدْلٌ فِيْنَا قَضَاؤُكَ، نَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ، سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ، أَوِ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ، أَنْ تَجْعَلِ الْقُرْآنَ رَبِيْعَ قُلُوْبِنَا، وَنُوْرَ صُدُوْرِنَا وَجَلاَءَ أَحْزَانِنَا وَذَهَابَ غُمُوْمِنَا،

[@aishaAliyq]

Thank you

[@nazneenkhan1355]

With translation please

[@nurulhidajaningsih7272]

@@nazneenkhan1355 O Allah, we are Your servants, the children of Your servants, the children of Your female servants, our forelocks are in Your hands, Your laws apply to us, Your decrees apply to us fairly, we ask You with all Your beautiful names that You named Yourself with, or You sent down in Your book, or You taught one of Your servants, or You kept them in occult knowledge by Your side, so that You make the Qur'an a coolness for our hearts, a light for our chests , remove our sorrows, and relieve our anxiety.

[@fr5893]

@@nurulhidajaningsih7272 ❤

[@aminateladia5736]

SubhanAllah, so true, for me surah Taha and Surah Bakarah. May Allah grant us the tawfeek to always turn to quraan and make it easy and understanding and the spring of our hearts as well a cure for all our ailments.aameen

[@jahmeee259]

The dua in Arabic, transliteration and translation below: للّهُـمَّ إِنِّي عَبْـدُكَ ابْنُ عَبْـدِكَ ابْنُ أَمَتِـكَ نَاصِيَتِي بِيَـدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤكَ أَسْأَلُـكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّـيْتَ بِهِ نَفْسَكَ أِوْ أَنْزَلْتَـهُ فِي كِتَابِكَ، أَوْ عَلَّمْـتَهُ أَحَداً مِنْ خَلْقِـكَ أَوِ اسْتَـأْثَرْتَ بِهِ فِي عِلْمِ الغَيْـبِ عِنْـدَكَ أَنْ تَجْـعَلَ القُرْآنَ رَبِيـعَ قَلْبِـي، وَنورَ صَـدْرِي وجَلَاءَ حُـزْنِي وذَهَابَ هَمِّـي Allaahumma ‘innee ‘abduka, ibnu ‘abdika, ibnu ‘amatika, naasiyatee biyadika, maadhin fiyya hukmuka, ‘adlun fiyya qadhaa’uka, ‘as’aluka bikulli ismin huwa laka, sammayta bihi nafsaka, ‘aw ‘anzaltahu fee kitaabika, ‘aw ‘allamtahu ‘ahadan min khalqika, ‘awista’tharta bihi fee ‘ilmil-ghaybi ‘indaka, ‘an taj’alal-Qur’aana rabee’a qalbee, wa noora sadree, wa jalaa’a huznee, wa thahaaba hammee. O Allah, I am Your slave and the son of Your male slave and the son of your female slave. My forehead is in Your Hand ( you have control over me). I am subject to Your decree, and Your decision upon me is justice itself. I ask You by every name that is Yours by which You have named Yourself, or which You revealed in Your Book,or which You have taught any one of Your creation, or which You have kept to Yourself in the knowledge of the unseen that is with You, to make the Qur’an the spring of my heart, and the light of my chest, the removal of my sorrow and the departure of my worries.

[@Alwaz-m4y]

Depression destroyed my life and I'm still suffering from the pain of that. That was the best speech on Depression I've heard

[@SE-be5sp]

May Allah heal your depression and as well as others'.

[@samirabello]

JazakAllah Khairan Dr Omar JazakAllah Khairan

[@dillakeisya5127]

Watching this video till the end eventually leads me to the feeling about, maybe in the end, by the end of my struggle, someday, I'll have to thank the person who put me through this pain. This lecture is treasure❤

[@SelimaBS]

Quran is indeed a cure ❤

[@actros1982]

ياأيها الذين آمنوا اتقوا الله وامنوا برسوله يؤتكم كفلين من رحمته ويجعل لكم نورآ تمشون به ويغفر لكم والله غفور رحيم .

[@dramaticgurl2877]

I have always found comfort in Surah Yaseen and Surah Ar-Rahman. I always turn to these 2 surahs during both tough and happy times. They just make my tough times bearable and my happy days even happier.

[@homidjohn]

13:51 "… and come to me two months later and tell me that your mood has not changed, that your happiness has not increased…" Indeed it has, Sheikh. Took less than a month for it to show its effects, alhamdulillah. May He reward you @OmarSuleimanOfficial and Sheikh Elshinawy (who also advised this du'a around the same time).

[@ryoumakoushiro7447]

Mine would be Adh-Dhuha... Since that surah is the one that reminds me of something that I always forgotten

[@shortfilmsshoponmahbubul1289]

❤MASHAALLAH

[@harbinger6562]

ALLAH is showing me In my seeking ALLAH'S forgiveness I forget to forgive even the things they think I didn't hear🩶🙏🏻

[@FinalizedGaming1]

What’s amazing is, I was watching this video without clicking to avoid the ad. I accidentally clicked and realised Yaqeen Institute does not place any ads. May Allah have mercy on you, the Yaqeen institute and anyone reading this☝🏼

[@Totajee79]

I love Surah Yusuf. I have listened to all the lectures about it. It has so many themes. Allhumdulilah my favourite.

[@HelinAAziz]

Masha’allah of this meaningful lecture. May Allah make Qura’an your source of happiness🫀

[@nathaliaalawan6647]

Alhamdullilah

[@katierivera4900]

Ameen.

[@sammamoni]

Such a comforting khutbah. JazakAllah khair

[@khadsykoo2528]

Surah TaHa really helped me.

[@strongafghanistanwoman2554]

Powerful words الله give you strength to bring our attention to follow our religion.

[@ridaakber9219]

🤍Daily Dhikr reminder *Subhan Allah *Allhumdu-lil-lah *La ilaha illallah *Allahu-Akbar

[@waladaislamicart]

Alhamdulillah, always beneficial and on point.

[@ferozfersheikh5957]

Alhamdu'lillah... Jazak Allahu khairan kaseeran

[@0000Konan]

Jazakillah-Al-Khair

[@yoditabebe2456]

Thanks brother for this video, Masha’allah tabarakallah, may Allah bless you and your family.

[@khadijafallmasterson4602]

❤ so comforting ma sha Allah Again always happy to watch and listen to imam. Thanks

[@lubnaahmed8125]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@saralujina6]

Maasha Allah jizaka Allah khair Aameen

[@tanyaa305]

God bless you, JZK

[@noorlista2599]

Abasa that can relate to me .. just replace the blind man to the depressed person...

[@dahma4570]

mashaallah

[@Aamna-yc4xy]

Former people of depression and anxiety , pls tell me there is hope and that I’ll get better and that I’ll finally appreciate life and enjoy it and be greatful? When I was fine I never really was grateful and now when I’m not in a good place, I’m LOOKING for things to be grateful about

[@mahadelmi9778]

Yah there is hope. As muslims we never loose hope Allah has the power to change every situation. Just have faith do your 5 daily Salah, dhikr and Quran and watch as your life changes to the better. May Allah make your life and all muslims life easier and blessed.

[@Ellemiaaa]

❤❤❤❤❤

[@mamajay4219]

Allahumma inni ‘abduka, ibnu ‘abdika, ibnu amatika. Naasiyati biyadika, maadhin fiyya hukumuka, ‘adlun fiyya qadha’uka. Asaluka bi kulli ismin huwa laka, sammaita bihi nafsaka, aw an-zaltahu fi kitabika, aw ‘allamtahu ahadan min khalqika, awista’tharta bihi fi ‘ilmil-ghaibi ‘indaka an taj’alal-Qur’ana Rabbi’a qalbi, wa noora sadri, wa jalaa’a huzni, wa dhahaba hammi. Translation: O Allah, I am your servant, the son of your servant, the son of your maidservant. My forelock is in your hand, your command concerning me prevails, and your decision concerning me is just. I call upon you by every one of the beautiful names of which you have described yourself, or which you have revealed in your Book, or you have taught to any of your creatures, or which you have chosen to keep in the knowledge of the unseen with you, to make the Quran the delight of my heart, the light of my chest, and to remove my sadness and dispel my anxiety.

[@33rdgrandinspectorgeneral18]

In America I am maladjusted to a sick society. The answer is finding a safe place to reside.

[@AiShaBeLayLMO]

Allah Akbar

[@amani745]

Has anyone noted down this Dua, please? Dr Omar Suleiman, please kindly add it in the description so that I can memorise it please?

[@yahyad25]

Someone has commented below

[@amani745]

@@yahyad25 Jazzak'Allah'Khair, just found it. Allah (SWT) bless you for replying to my question.

[@sarahhajarbalqis]

Surah at Tahrim 66:11

[@zahrakhan7649]

Surah yaseen

[@user-ez7pq9eu8e]

3:35 Depression and Quran 11:29

[@ahmedtako7128]

Schizophrenia has Alot to do with congitive Struggles, lack of Control when it comes to thoughts , but what makes me strong is my story which relates to prophet Yunus(As) which I Relate to When it comes to distress situations it gives me Hope and perseverance and My ability to adapt to it any giving circumstances

[@user-ez7pq9eu8e]

11:20

[@saadmohammad8598]

Jazak Allah Khairan, can I have text of the dua.

[@djamhb9872]

See below comments Mamajay 42.

[@madinasafi9611]

What is the difference between a cure and the cure??? Please can anyone explain

[@claytondaley3839]

I was thinking about reverting and I wanted to know if it's OK for me to take medication for my mental health?

[@ragingbandicoot1184]

Hello friend. Yes it is. Any medication prescribed to you is indeed allowed and in fact recommended as well. Happy to hear that God loves you to the extent that he's inspired your heart to revert. Not many people are blessed with such divine favour. Seems like God has great plans for you friend. May God bless you with guidance and Heaven. Start with watching Islamic short videos on KZbin from channels like IlovUAllah. They're quite inspiring. Take care and best of luck to you.

[@Ghanchisahil96]

Your video translate please hindi

[@astghferseb724]

'' What led you into Hell Fire? They will say: 'We were not of those who prayed.'” (Qur'an, 74:42-43) 🌹Don't forget your five daily prayers🌹

[@Isither]

Surah Adhuha and Surah Ar-Rahman ..it reminds me of the existence of Allah in my life and humbles me and reliefs me ..Alhamdulillah

[@disneygirl5193]

Saaaaameeeee❤❤❤

[@NRELDN90]

اللهم إني عبدك، ابن عبدك، ابن أمتك، ناصيتي بيدك، ماضٍ فيَّ حكمك، عدلٌ فيَّ قضاؤك، أسألك بكل اسمٍ هو لك، سميتَ به نفسَك، أو علَّمتَه أحدًا من خلقك، أو أنزلتَه في كتابك، أو استأثرتَ به في علم الغيب عندك؛ أن تجعل القرآنَ ربيع قلبي، ونور صدري، وجلاء حزني، وذهاب همِّي

[@theone956]

I'm a Christian and I subscribe to your channel.. I enjoy wisdom we are all connected,, let's love and respect each other whether Christian, jew , Muslim or Buddhist or what ever order . I know good people from every religion race gender or country . Also met bad people from all . ❤❤

[@ImranAli-tm3rq]

We love Jesus and Mary too, we believe Jesus peace be upon him was one of the mightiest messengers of God. But we believe God is one, so Jesus or no other creation could share that status of God Almighty, that's where we differ.

[@Mal-Ahk-Fussilat]

Alhamdulillah

[@thezoyama]

I always find relief in praying two rakáh sunnah when I'm in stress and in situation where i don't know what to do and get stucked. But I'll definitely agree that there's no cure than Qur'an as you read them you'll start feeling better than before and I can't imagine how much relief I'm gonna have when I starts reading Qur'an every single day Inshaallah.

[@fatumaali4712]

For me surah tul al imran😢😢😢 I really cry.Subhana Allah

[@suadhassanmohamed3694]

Me too especially the last 10 ayah of suratul Imran😢😭

[@ibraheemmohammed5889]

Yaa Allah, this is amazing. In 2:50, when he mentioned which surah affected the most, i said surah duha, and he mentioned surah duha right after that. Its like allah (swt) wanted me to know that he is with me and listening to me.

[@muji919]

Thank you for teaching all of this in today's modern world with such love. May Allah grant you more success and bless you. ❤

[@Md_sadiq_Md]

To be real reading namaz and following Islam channels made my thoughts and way to see things pure May Allah bless our brothers and sisters of ummah ❤️🤲

[@MominahRizwan]

Asalamualikum I wanted to ask what should I do my daughter is in senior class now alhamdulillah she is a good student and loves to study but recently during her exams I don’t know what happened to her she was fine all throughout the year but during her exams she was crying a lot and I asked her why she said she doesn’t know and she said she didn’t want to study anymore . I told her this week is your exams week she told me she knows but doesn’t why she is not feeling to study anymore she said she didn’t even want to look at her books and she would always call me to sit beside her she said she felt alone . I was shocked that She always studied alone and this never happened to her . Alhamdulillah somehow exams went but she cried all the time I tried to calm her and scold her also that why are you crying? but she said she doesn’t know why she didn’t want to study. During this time she didn’t even eat anything and said she felt like vomiting . I told her not to stress but she couldn’t understand. Now in holidays also she sometimes cries and says that I am scared that this won’t happen to me again and she says she is scared of studies and doesn’t want to study . She was not like that and never happened to her . I tried to tell her relax in holidays do some fun activities but she says she doesn’t feel interested in doing anything. She feels sad all the time and says why I am feeling like this I don’t want to be sad or emotional but I don’t know why it is happening to me. I told her to read Quran , ask allah . She says I don’t know I tried to read Quran but I don’t have the feeling now which I used to have when reading Quran or praying . Can you tell me what should I do .

[@Yaqeen2013]

So true, with understanding and it will bring tears and remove our sorrow.

[@edressafi2691]

I feel empty I don’t feel happy I am Muslim I want to cry but I can’t I don’t know what has happened to me

[@shortfilmsshoponmahbubul1289]

MashaAllah I needed that

[@r_5862]

Does this still apply (healing benefits, providing clarity etc) if you can’t understand the Quran? As in, should I read it in Arabic without understanding? Or should I read it in English / with English translation?

[@yahyad25]

The healing is in the Arabic, but it's good to read translation as this provides guidance and direction mentioned InshaAllah

[@ilyassjalloh3621]

Surah ash shuarah is my favourite

[@saralujina6]

Maasha Allah jizaka Allah khair Aameen

[@swabrahgyagenda]

Surah Taaha😪

[@KafiaSara]

salaam, is there a contact forum where I can reach you regarding a highly confidential matter regarding suicidal ideations? it’s urgent. my mental health is low right now

[@jodyawal7044]

Has anyone found "Duas for Hardship" in the Yaqeen Institute website? I can't find it

[@zareenshaikh6849]

Alhamdulillah, very well said Brother Suleiman. May Allah make it easy for all of us.

[@abibatumansaray6520]

May we have time for the word of Allah the holy Quran 🤲🏾🥺

[@aimydemi7540]

This dua has a strong effect on me ❤

[@Humzinthehouse]

Do women say it the same way? Allahumma ini abduk? or inni amatuk? or doesnt matter?

[@studywithaly4854]

Yes it's the same

[@DrBuroojhAmmatullah]

May Allah swt elevate you in your ilm, in your eman and may we keep having the barakh of it , Allahumma aameen

[@imanekassir8653]

سورة الحجر

[@Md_sadiq_Md]

Aameen summa Aameen

[@obi54086]

Thank you

[@houseofknowledge4399]

As for him who gives (in charity) and keeps his duty to Allâh and fears Him, And believes in Al-Husnâ. (La Illaha ilAllah or Paradise) We will make smooth for him the path of ease (goodness). Surah Lail 92:5-7

[@shaziamehar8006]

🤲💚🌹

[@saharaantocan2400]

MashaAllah Shukhran Ameen Ya RabbelAlameen AllahuAkbar🤲🤲Jazakallahukhair Dr Sheikh Omar Suleiman. AllahSWT Bless your HeartEveryday ❤️❤️❤️and rewarded you Jannatul Firdaus🤲🤲🙏🙏❤️🇺🇸