Best Chicken Breast Recipe | 1RM Transformation Ep 3

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In this video, "Best Chicken Breast Recipe | 1RM Transformation Ep 3", Yash Sharma will be making the best chicken breast recipe, which is so delicious that you won’t believe it.
If you're looking for a healthy and delicious way to transform your body in 2023, consider including chicken breast into your diet. Chicken breast is a lean protein that can help you build muscle, lose weight, and transform your physique. But nobody wants to eat that flavorless chicken breast so that’s why this juicy chicken breast recipe, you won't even feel like you're dieting!
But before we get to the recipe, let's talk about 1RM Body transformation. If you're serious about transforming your body, it's important to have a plan. One popular approach is the transformation series, which involves setting specific goals and tracking your progress over time. And this series will help you to stay with the progress.
Of course, building muscle isn't just about lifting weights. You also need to fuel your body with the right nutrients, and that's where this chicken breast recipe comes in. This recipe is one of the best chicken breast recipes.
Ingredients to make this juicy chicken breast recipe, you'll need:
-250g Chicken Breast
-Olive Oil
-Any Green Vegetables
-Mushroom
-All Purpose Flour
-Oregano
-Milk
-Water
-Salt and pepper to taste
That's it! For the cooking process watch the Video. This juicy chicken breast recipe is perfect for meal prep, as you can make a big batch and store it in the fridge for easy lunches and dinners throughout the week.
You can join this 1RM Transformation as well and challenge yourself to perform 1 Rep More and unlock your inner potential. In every episode you'll gain valuable insights and tips about diet, training and supplementation to help you build muscle and reach your own fitness goals. Make sure to subscribe and hit the notification bell to stay updated on the 1RM transformation series. Be a part of the 1RM community, where motivation and progress go hand-in-hand!
#ChickenBreastRecipe #PushWorkout #YashSharma
Yash Sharma is a Fitness Entrepreneur and founder of the Indian Fitness Brand 1RM. He has 10+ years of experience in weight training and transformed over 100 clients. He has also been an author for MensXP and played state level Football. He is currently the brand ambassador for Muscleblaze and practices boxing alongside his gym training.

[@amritpalsandhu7167]

Recipe starts at 6:38

[@rounaksubramanian1686]

Wow this is a very amazing and awesome video bro telling about this topic and about chicken rescipe and about 1rm transformation and keep it up and keep training hard and be positive and happy always

[@ayushthakur8482]

Fst-7 , dtp , gvt aur training principle par dedicated videos bna do bhai please

[@dhananjaynanda3555]

Going to crack a delhi college in NEET2023 with 1 rm transformation 🤘🤘

[@nandinisharma1186]

Good luck

[@evolve5664]

Bc har jagah neet aspirant. Kitna competition h

[@Savage-zi9ef]

F*** it bro go hit the gym ⚡

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NEET rehne de gym krr otherwise barbad ho jayega🤣

[@Vvvvviieiei123]

Gyann chodu padhle jaake

[@akashtomar1388]

Peace krne k chakkr m background m chicken breast pel gye log 😂😂

[@YashSharmaFitness]

True 😂

[@gauravbhati4353]

Yash is re-creating Fight-club at his home.

[@karanbiswas9956]

Do collab with Mannu and Aarush again

[@shivrajsingh6167]

Legend is back ♥️🙇🏻

[@kunalparbat7331]

Bhaiya me kabhi bhi workout me atakta hu toh me apki transformation ki journey yad karke khud ko phir prerit kar leta hu...and always keep balancing the chain between us👍👍🔥🔥

[@AnimeClan6863]

wakeup early morning 5:30 gym workout with full energy without coffee empty stomach only water

[@nnaveen978]

Will I loose my new be gains ? If I don't train properly on my initial 2 to 3 years of training cuz I am not able to have diet properly now (protein) and no good recovery as I am a beginner.... Will it effect my new be gains ?

[@kunalparbat7331]

Bhaiya apki chicken recepie aj mene ghar pe bnai sabne kha yeah tune kha se sikha mene apki video suggest ki.....thanks for make us informative about innovative things❤️❤️

[@neurotoxin4765]

Love from Assam

[@hritikkumarbal9945]

Pata nhi kitne dino se wait kia ye yash ka🔥

[@aadityakumar1541]

7:53😂😂😂

[@lalit_pradhan07]

Recipe at 6:25

[@kaustubhmore2654]

Great going bhaiii❤️ Bohot motivation milta hai aapse🤗

[@hemanthaik6584]

Love ❤️ from Karnataka shimoga ❤️

[@pranavbhat7793]

bro my strength is improving but my measurements have stayed the same from the past few months.Why am i not building muscle?

[@comet7]

If your diet(protein intake) and sleep are on point then keep pushing brother you'll eventually start seeing results.💪

[@krishnak4749]

Thumbnail next level 👌😍

[@nitinrana03]

You are real zidi I hv been watching you from long time and you are still working hard on KZbin you deserve better views and like but koi Nahi Bhai Laga ra akk din aaya ga ❤️

[@johntirajbongshi882]

Sir i follow your workout plan......tell me one thing can you perform same excercise every push or pull workout

[@ibhaAlok]

YSF Consistency ♥️

[@Debatreyasardar]

How to do power cleans

[@vidyanandsingh1467]

Yeah mera dost hai uttam acha laga apke sath dekh je ☺️☺️

[@raghavdabra8251]

Bhai make a full series of your workouts so we all can too follow

[@pranavbhat7793]

Bro, will this recipe work for soya chunks?

[@YashSharmaFitness]

Not sure bro

[@qarisuleman2354]

6:38 thanks

[@swayambhunayak]

Nice video brother♥️♥️ Bhaiya nike shirt ka link milega??

[@akromawrath7353]

Nice one 👍👏😁

[@SukhveerSingh-xt7bh]

keep working bro 140 nhi 160-70 kg bench press Aram SE Jayega 💪💪🔥

[@adiliftsss2779]

Bhaiya belt ko breakin kese Krna hai ..ya time ke sath khud hojaega??

[@RISHABH_KESHARWANI04]

Puch,push pushhh iLove the way...♥️

[@naman5878]

ye nike oversized tshirt kidhr se li yash bhai ?

[@biswajitray1571]

bro milk ke sath salt nahi khate digestive problems ho shakte hai

[@Cooldeepullz]

Bhaiya ye kis line me aagye aap 😂

[@YashSharmaFitness]

Kis line mein?

[@Cooldeepullz]

@@YashSharmaFitness cooking 🔪🔪 me

[@himanshugautam6851]

Bhaiya apne puma wale shoes ka link de do

[@himanshugautam6851]

Bhaiya please baat do mujhe shoes Babut acha lg rh

[@himanshugautam6851]

BMW Motorsport ka link de do

[@ItsNKB]

Wow gonna try soon😁😋

[@cheerscape]

Bhai tshirt mast hai Nike ka kidhsr se liya link plz

[@aadityakumar1541]

Lots of love bruhhh ❤❤❤

[@ayushnigam3257]

YASH ki rasoi me aapka swagat hai

[@YashSharmaFitness]

❤️

[@rickitup]

7:52 😎

[@shivrajsingh6167]

Hum first hum first ♥️

[@shivamgamer7049]

Bhai boxing chod di kya?, just ask generally

[@YashSharmaFitness]

Nahi bhai

[@shivamgamer7049]

@@YashSharmaFitness lakin app train karne nahi jate ho abb ring me

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Hamare purvaj to kab se Aisa Karte a rahe hain lekin Ham Hain Jab Koi Angrej Kahe To hi Mane ge

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💝

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From where did you bought this nike tee

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Full day of eating diet banao

[@scrambl3r877]

Bhai origano nai hai kya kru

[@YashSharmaFitness]

mat daalo bhai

[@akashdeshmukh116]

Chef Yash sharma.. Follow for more protein recipes...💪💪😉

[@rishabhraj6532]

Bhaiya 1 rm ke shuruwat kaise hui is bare me vedio banao

[@omahire3770]

Gym jaao padhai Karo gym jaao padhai Karo 🗿🗿🗿🖤

[@vickysamm8705]

Patani nahi kis roop mei aakar Yash sharma mil jaega kabhi Rocky Balboa,toh kabhi milkha ,toh kabhi boxer nd last power lifter 😤

[@YashSharmaFitness]

❤️🫡love you bro

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@@YashSharmaFitness voice message (0:04) 🖤

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Kaal hi try karunga❤️😆

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❤️❤️❤️❤️

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Man looking huger than before 💗

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Peace ❤

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Bhai BPC ka result batao please

[@YashSharmaFitness]

Acha hai after 2 months

[@being_gentlemen_]

Bruhh 🔥🔥🔥

[@RithikMohanFitness]

Consistency ❤

[@PirateKing_1]

Aise chicken ko hi agar karein toh chalega Chicken breast necessary hai?

[@YashSharmaFitness]

Banjaega bro

[@mateenlift]

Great ❤️

[@manishburnwal6033]

Bhai mene try kiyaa sach me maja aa gyaa... Bs tora meda jada ho gya thaa 😅😊

[@YashSharmaFitness]

Use less of it next time. I am glad you liked it bro.

[@fitwithsouvik6]

🔥🔥🔥🔥🔥

[@shresthaNiyukta]

❤️ thumbnail

[@anilnegi007]

Bhai dudh mein namak daloge wo to phat jaega,

[@Hunter-hn4qs]

Is it safe to eat chicken with milk

[@RithikMohanFitness]

Nice one ❤

[@deveditor__]

Thumbnail br like 170kg bp ye dekh kar me ignore nai kar paya aapne aapko 😅

[@Gymrat2002]

Bhai chicken breast khana workout se zyada tough lgta hai🥹

[@motivationalduniyamd3845]

Love you sir 💞

[@NishantKumar-yk6yz]

Yash bhai De tan maangta hai face Body apni jagah Smartness nhi jaani chahiye ❤️

[@YashSharmaFitness]

Got it bro

[@mr.healthadvisor9534]

Jai Hanuman

[@azjaygaming3625]

❤❤

[@ammarkhan7508]

Your height and body weight

[@abhishek_0505]

Why not 1Rm belt 😒

[@abhishekupraity]

Hello brother

[@Samurainfootball]

Sir boxing ka sapna chod diya kya

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I want him 😋

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Meda dala hei bhai isme toh ghanta healthy hua😊

[@parthnimbalkar5138]

Kabhi kabhi asa lagta iska pura vlog scripted hota hain

[@YashSharmaFitness]

🤔 point

[@amannamdeo9733]

Fast comments 😃😊❣️

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🤮🤮🤢🤢🥴😵

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🔥🔥🔥🔥🔥

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❤️❤️