It's indeed really effective. Very nicely explained bro 👌👌👌👌👌
@phalakmehra23582 сағат бұрын
Bete gali dera hat
@YashSharmaFitnessСағат бұрын
Ok
@jairamfitness5 сағат бұрын
Ye mic 🎤 mujhe acha lgav😂
@YashSharmaFitnessСағат бұрын
Thank you💪🏻💯
@amg4557 сағат бұрын
👌👌👌👌👌👌👌
@amg4557 сағат бұрын
👌👌👌👌👌👌
@rawrushing18128 сағат бұрын
Tum barble rows pehle vari laga lena strength jo badta hai na usi strength ko dusre exercise me use krke muscle bna skte ho
@YashSharmaFitness7 сағат бұрын
Good Point
@rawrushing18124 сағат бұрын
@@YashSharmaFitness yes. Elite powerlifters deadlift or accessories me mainly heavy barble rows hi karte hai unka back ka size dekhna.
@yogeshktosawar05559 сағат бұрын
Exercises agar she position me hog to results positive avenge.. wrong position hogi to results negative hone ke chances badh hai. Work science bhi kart hai and Old School bhi... agar apni strength ke according weight lift karoge to safe rhega mere according.
@YashSharmaFitness9 сағат бұрын
Baat mei dam hai💪🏻
@DebmalyaD12 сағат бұрын
Arey bhai split kaha hain?
@YashSharmaFitness9 сағат бұрын
Bro it was a discussion on the split.
@DebmalyaD7 сағат бұрын
@@YashSharmaFitness could you make a video on the split? Workouts, in sets and reps. For an intermediate.
@bhavyapanchal289412 сағат бұрын
Bro just only wants to do promotion
@YashSharmaFitness9 сағат бұрын
And the video had no value & entertainment?
@makessensewith15 сағат бұрын
❤
@YashSharmaFitness14 сағат бұрын
😘💪🏻
@Aman_shetye23 сағат бұрын
It too me quiet a while to notice the mic😂
@YashSharmaFitness9 сағат бұрын
😂
@Aman_shetye23 сағат бұрын
🔥🔥
@YashSharmaFitness9 сағат бұрын
✅
@Manishlifts_7014Күн бұрын
Again India ka strongest KZbin apni form m aarha h keep it up sirr❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@YashSharmaFitness9 сағат бұрын
🚶🏻 koshish jaari h bhai
@Ankit-cc9tvКүн бұрын
Yash bhai please mike badlo ❤😂 Love you bro ❤❤❤
@YashSharmaFitness9 сағат бұрын
arey itna damdaar mic y
@sahilhere7270Күн бұрын
3:09 I heard that we should not peal of the skin because of it's fibrous tissue, but must wash it properly !! but anti+nutrients ???
@YashSharmaFitness9 сағат бұрын
yes. skin protects the fruit.
@manishkujur1260Күн бұрын
Koi bhi Fitness Video Play karne se pehele.. Nora Ji ke Big Muscle ke Ad ke darshan hoge phir Video chalegi😅😂
@YashSharmaFitnessКүн бұрын
🥲haha
@chandanroy6932Күн бұрын
Mano naa mano science based training with raw intensity and progressive overload mind change my lifting journey
@YashSharmaFitnessКүн бұрын
Yes I will be aiming for the same!
@leolifts156Күн бұрын
Clean information , love it follower of yours since 2018
@YashSharmaFitnessКүн бұрын
☺️thank you
@bikashmohapatra4807Күн бұрын
Old school
@YashSharmaFitnessКүн бұрын
🫡🫶🏻 do share with one friend
@godboy24712 күн бұрын
Don't compare jeff nepard with this clown 🤡
@Kunal_vxk2 күн бұрын
Both are like brothers huge
@trickyguy91122 күн бұрын
Isse bolte hain strongest content 😁
@yuvraj20382 күн бұрын
0:09 what a mic😂
@healthbuddy16212 күн бұрын
best line "to bhaad mai gyi stability or efficiency "'🤣🤣 07:12
@YashSharmaFitness2 күн бұрын
😮💨😂
@AnkitSharma-jc1kd2 күн бұрын
Great analysis
@Ayu_shhhhhhhhhhhh2 күн бұрын
THAT'S WHY HE'S THE GOAT... THE GOAAAATT!!!!!!
@YashSharmaFitnessКүн бұрын
🙌🏻Means a lot bro.
@bajrangbouncer92602 күн бұрын
Only old school
@YashSharmaFitness9 сағат бұрын
💪🏻
@yours_ashus112 күн бұрын
❤
@mayanksingh22132 күн бұрын
Giving everytime something new something more and different 💪
@YashSharmaFitnessКүн бұрын
✨Thanks Bro! Please share w/ one friend.
@amitkumararya22612 күн бұрын
1kg =3200 to 5000 is very expensive... Plz guys don't buy this fancy staff follow your whole food diet
@YashSharmaFitness2 күн бұрын
Check their unflavoured whey it is inexpensive.
@amitkumararya22612 күн бұрын
@@YashSharmaFitness ok I ll
@farhanishaq72 күн бұрын
Scientific based 🤍 🙂
@BickyRoy072 күн бұрын
Bhai tu itna kam video kyu dalta hai?
@YashSharmaFitness2 күн бұрын
muje achi videos banna pasand h. And because of long break I forgot to make good videos. But it is coming back. :)
@hashtagsakil6202 күн бұрын
Old School best ❤
@rightmind002 күн бұрын
vo sab toh thik he lekin dumbell ko mic kese banaya -- old school ya Scientific method se Dont take it seriously jiust kidding
@YashSharmaFitness2 күн бұрын
😂 NASA walo ne banaya
@keshavbhardwaj40722 күн бұрын
Bro classic db curl or bayesian curl dono different exercise hai, bayesian ko compare krna hi h to inclined db curl se karo... And in my experience inclined db curl in stretch position gives fucking humongous stretch than bayesian curl👍 Cables pr exercises ko overload nhi kr skte ek period k baad like after full stack
@bhumish22942 күн бұрын
Terko Rajveer hi Mila old school me uski Photo lgane ko
@YashSharmaFitness2 күн бұрын
Bhai hai mera.
@bhumish2294Күн бұрын
@@YashSharmaFitness je kya logic hua 🤣
@rahulseth6192 күн бұрын
I didn’t see any old school bodybuilders injured, may be they don’t do ego lifting. I would say ego lifting is bad as these exercises are conducive to overload that’s why people ego lift in free weights.
@YashSharmaFitness9 сағат бұрын
Absolutely 😄
@dipanshuchahal85532 күн бұрын
Bro using Dumbbell as a mike smooth❤
@YashSharmaFitness9 сағат бұрын
💪🏻😍
@SouravBiswas-iw1vm2 күн бұрын
The recent data find no difference in machine and free weights as long as you take sets to failure or close too
@YashSharmaFitness2 күн бұрын
Yes! I saw that study on Jeff’s reel. 😊
@alphayash1112 күн бұрын
Love u bhaiya ❤
@YashSharmaFitness2 күн бұрын
🥹 arey arey love you too
@Yogi_baba_swag2 күн бұрын
Standing barnal press खतरनाक है lover back टूट सकती है 😢😢😢
@YashSharmaFitness2 күн бұрын
Belt pehen ke karlo bhai
@chinmaysatam86422 күн бұрын
Great video Yash, Thank you on the explanation. Today i see many youngsters lifting at 50% of their potential with time under tension because they think that TUT is optimal rather than lifting at your full potential. The main concern here is with TUT the progressive overload that you can do is not that optimal. What i think is lifting heavy in your first few sets would help the muscle breakdown in a better way. Do let me know your thoughts on this.
@YashSharmaFitness2 күн бұрын
For muscle building our primary goal is muscle stimulus. This can be achieved: with heavy wt. , light wt. more TUT or very light wt. & high reps (20-25). However, everyone especially in the starting years should try to get as strong as possible. Which seems to be missing these days!
@chinmaysatam86422 күн бұрын
@@YashSharmaFitness Thanks Yash, that explains everything, that’s the reason i advise youngsters in my gym to watch your videos. I have been following you since 2018 i think, you and Singha were the reason back those days because of which i started gym. Forever Thankful & keep inspiring❤️
@rajmazumder83522 күн бұрын
7:16 waah
@YashSharmaFitness2 күн бұрын
🌷
@jaiswalfitness2 күн бұрын
Ye rajveer ki photo kyo lagai hai😅
@YashSharmaFitness2 күн бұрын
Team Old School
@jaiswalfitness2 күн бұрын
@@YashSharmaFitness Jeet selal ya guru Mann sir ki laga dete
@oblivion31972 күн бұрын
Science based anyday
@YashSharmaFitness2 күн бұрын
✅💪🏻
@benchpress1202 күн бұрын
Kashis ko koi bkl hi seriously le leta hoga Muscle ka example Bone skeleton dikha ke samjhata hai
@souravpaul21792 күн бұрын
😂😂😂😂
@uniquevlogsssss2 күн бұрын
Bhut bdia…. Bhaad mai gayi stability… tagda hona hai…. If someone is performing a combination of conpound movements and science based accessories then that person is going to be lit.
@YashSharmaFitness2 күн бұрын
🔥 Agreed
@pranay4utube12 күн бұрын
Ye laga Padha Likha Jaankar Mature Banda ..bhai akdum sahi bataya aapne sab❤
@YashSharmaFitness2 күн бұрын
🫂 thanks a lot. If you enjoyed the video please share w/ one friend.
@saksham_10022 күн бұрын
bhot bakchodi chalti h dono side se...bhdia video bhai 👍
@YashSharmaFitness2 күн бұрын
😂haha thanks for the support. please share the video with two friends.
@milanarora57562 күн бұрын
0:06 i noticed what you did there... Skipped India's strongest KZbin channel line. Why tho?
@YashSharmaFitness2 күн бұрын
😏 you don’t need to know the sun rises from east everyday.
@dreamer.dhiraj2 күн бұрын
@@YashSharmaFitness Sickest Reply 💪
@milanarora5756Күн бұрын
@@YashSharmaFitness I understand your opinion. But that is your signature line while starting your video and it gives goosebumps everytime you do that.🔥🔥