Skinny Fat Solution (7 Science Tips)
7:11
Science of Saket Gokhale Training
9:04
Deadlift Kaunsi Karey? 🇮🇳
9:28
Пікірлер
@yashwardhandube5907
@yashwardhandube5907 23 минут бұрын
It's indeed really effective. Very nicely explained bro 👌👌👌👌👌
@phalakmehra2358
@phalakmehra2358 2 сағат бұрын
Bete gali dera hat
@YashSharmaFitness
@YashSharmaFitness Сағат бұрын
Ok
@jairamfitness
@jairamfitness 5 сағат бұрын
Ye mic 🎤 mujhe acha lgav😂
@YashSharmaFitness
@YashSharmaFitness Сағат бұрын
Thank you💪🏻💯
@amg455
@amg455 7 сағат бұрын
👌👌👌👌👌👌👌
@amg455
@amg455 7 сағат бұрын
👌👌👌👌👌👌
@rawrushing1812
@rawrushing1812 8 сағат бұрын
Tum barble rows pehle vari laga lena strength jo badta hai na usi strength ko dusre exercise me use krke muscle bna skte ho
@YashSharmaFitness
@YashSharmaFitness 7 сағат бұрын
Good Point
@rawrushing1812
@rawrushing1812 4 сағат бұрын
@@YashSharmaFitness yes. Elite powerlifters deadlift or accessories me mainly heavy barble rows hi karte hai unka back ka size dekhna.
@yogeshktosawar0555
@yogeshktosawar0555 9 сағат бұрын
Exercises agar she position me hog to results positive avenge.. wrong position hogi to results negative hone ke chances badh hai. Work science bhi kart hai and Old School bhi... agar apni strength ke according weight lift karoge to safe rhega mere according.
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
Baat mei dam hai💪🏻
@DebmalyaD
@DebmalyaD 12 сағат бұрын
Arey bhai split kaha hain?
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
Bro it was a discussion on the split.
@DebmalyaD
@DebmalyaD 7 сағат бұрын
@@YashSharmaFitness could you make a video on the split? Workouts, in sets and reps. For an intermediate.
@bhavyapanchal2894
@bhavyapanchal2894 12 сағат бұрын
Bro just only wants to do promotion
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
And the video had no value & entertainment?
@makessensewith
@makessensewith 15 сағат бұрын
@YashSharmaFitness
@YashSharmaFitness 14 сағат бұрын
😘💪🏻
@Aman_shetye
@Aman_shetye 23 сағат бұрын
It too me quiet a while to notice the mic😂
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
😂
@Aman_shetye
@Aman_shetye 23 сағат бұрын
🔥🔥
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
@Manishlifts_7014
@Manishlifts_7014 Күн бұрын
Again India ka strongest KZbin apni form m aarha h keep it up sirr❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
🚶🏻 koshish jaari h bhai
@Ankit-cc9tv
@Ankit-cc9tv Күн бұрын
Yash bhai please mike badlo ❤😂 Love you bro ❤❤❤
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
arey itna damdaar mic y
@sahilhere7270
@sahilhere7270 Күн бұрын
3:09 I heard that we should not peal of the skin because of it's fibrous tissue, but must wash it properly !! but anti+nutrients ???
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
yes. skin protects the fruit.
@manishkujur1260
@manishkujur1260 Күн бұрын
Koi bhi Fitness Video Play karne se pehele.. Nora Ji ke Big Muscle ke Ad ke darshan hoge phir Video chalegi😅😂
@YashSharmaFitness
@YashSharmaFitness Күн бұрын
🥲haha
@chandanroy6932
@chandanroy6932 Күн бұрын
Mano naa mano science based training with raw intensity and progressive overload mind change my lifting journey
@YashSharmaFitness
@YashSharmaFitness Күн бұрын
Yes I will be aiming for the same!
@leolifts156
@leolifts156 Күн бұрын
Clean information , love it follower of yours since 2018
@YashSharmaFitness
@YashSharmaFitness Күн бұрын
☺️thank you
@bikashmohapatra4807
@bikashmohapatra4807 Күн бұрын
Old school
@YashSharmaFitness
@YashSharmaFitness Күн бұрын
🫡🫶🏻 do share with one friend
@godboy2471
@godboy2471 2 күн бұрын
Don't compare jeff nepard with this clown 🤡
@Kunal_vxk
@Kunal_vxk 2 күн бұрын
Both are like brothers huge
@trickyguy9112
@trickyguy9112 2 күн бұрын
Isse bolte hain strongest content 😁
@yuvraj2038
@yuvraj2038 2 күн бұрын
0:09 what a mic😂
@healthbuddy1621
@healthbuddy1621 2 күн бұрын
best line "to bhaad mai gyi stability or efficiency "'🤣🤣 07:12
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
😮‍💨😂
@AnkitSharma-jc1kd
@AnkitSharma-jc1kd 2 күн бұрын
Great analysis
@Ayu_shhhhhhhhhhhh
@Ayu_shhhhhhhhhhhh 2 күн бұрын
THAT'S WHY HE'S THE GOAT... THE GOAAAATT!!!!!!
@YashSharmaFitness
@YashSharmaFitness Күн бұрын
🙌🏻Means a lot bro.
@bajrangbouncer9260
@bajrangbouncer9260 2 күн бұрын
Only old school
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
💪🏻
@yours_ashus11
@yours_ashus11 2 күн бұрын
@mayanksingh2213
@mayanksingh2213 2 күн бұрын
Giving everytime something new something more and different 💪
@YashSharmaFitness
@YashSharmaFitness Күн бұрын
✨Thanks Bro! Please share w/ one friend.
@amitkumararya2261
@amitkumararya2261 2 күн бұрын
1kg =3200 to 5000 is very expensive... Plz guys don't buy this fancy staff follow your whole food diet
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
Check their unflavoured whey it is inexpensive.
@amitkumararya2261
@amitkumararya2261 2 күн бұрын
@@YashSharmaFitness ok I ll
@farhanishaq7
@farhanishaq7 2 күн бұрын
Scientific based 🤍 🙂
@BickyRoy07
@BickyRoy07 2 күн бұрын
Bhai tu itna kam video kyu dalta hai?
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
muje achi videos banna pasand h. And because of long break I forgot to make good videos. But it is coming back. :)
@hashtagsakil620
@hashtagsakil620 2 күн бұрын
Old School best ❤
@rightmind00
@rightmind00 2 күн бұрын
vo sab toh thik he lekin dumbell ko mic kese banaya -- old school ya Scientific method se Dont take it seriously jiust kidding
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
😂 NASA walo ne banaya
@keshavbhardwaj4072
@keshavbhardwaj4072 2 күн бұрын
Bro classic db curl or bayesian curl dono different exercise hai, bayesian ko compare krna hi h to inclined db curl se karo... And in my experience inclined db curl in stretch position gives fucking humongous stretch than bayesian curl👍 Cables pr exercises ko overload nhi kr skte ek period k baad like after full stack
@bhumish2294
@bhumish2294 2 күн бұрын
Terko Rajveer hi Mila old school me uski Photo lgane ko
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
Bhai hai mera.
@bhumish2294
@bhumish2294 Күн бұрын
@@YashSharmaFitness je kya logic hua 🤣
@rahulseth619
@rahulseth619 2 күн бұрын
I didn’t see any old school bodybuilders injured, may be they don’t do ego lifting. I would say ego lifting is bad as these exercises are conducive to overload that’s why people ego lift in free weights.
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
Absolutely 😄
@dipanshuchahal8553
@dipanshuchahal8553 2 күн бұрын
Bro using Dumbbell as a mike smooth❤
@YashSharmaFitness
@YashSharmaFitness 9 сағат бұрын
💪🏻😍
@SouravBiswas-iw1vm
@SouravBiswas-iw1vm 2 күн бұрын
The recent data find no difference in machine and free weights as long as you take sets to failure or close too
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
Yes! I saw that study on Jeff’s reel. 😊
@alphayash111
@alphayash111 2 күн бұрын
Love u bhaiya ❤
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
🥹 arey arey love you too
@Yogi_baba_swag
@Yogi_baba_swag 2 күн бұрын
Standing barnal press खतरनाक है lover back टूट सकती है 😢😢😢
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
Belt pehen ke karlo bhai
@chinmaysatam8642
@chinmaysatam8642 2 күн бұрын
Great video Yash, Thank you on the explanation. Today i see many youngsters lifting at 50% of their potential with time under tension because they think that TUT is optimal rather than lifting at your full potential. The main concern here is with TUT the progressive overload that you can do is not that optimal. What i think is lifting heavy in your first few sets would help the muscle breakdown in a better way. Do let me know your thoughts on this.
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
For muscle building our primary goal is muscle stimulus. This can be achieved: with heavy wt. , light wt. more TUT or very light wt. & high reps (20-25). However, everyone especially in the starting years should try to get as strong as possible. Which seems to be missing these days!
@chinmaysatam8642
@chinmaysatam8642 2 күн бұрын
@@YashSharmaFitness Thanks Yash, that explains everything, that’s the reason i advise youngsters in my gym to watch your videos. I have been following you since 2018 i think, you and Singha were the reason back those days because of which i started gym. Forever Thankful & keep inspiring❤️
@rajmazumder8352
@rajmazumder8352 2 күн бұрын
7:16 waah
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
🌷
@jaiswalfitness
@jaiswalfitness 2 күн бұрын
Ye rajveer ki photo kyo lagai hai😅
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
Team Old School
@jaiswalfitness
@jaiswalfitness 2 күн бұрын
@@YashSharmaFitness Jeet selal ya guru Mann sir ki laga dete
@oblivion3197
@oblivion3197 2 күн бұрын
Science based anyday
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
✅💪🏻
@benchpress120
@benchpress120 2 күн бұрын
Kashis ko koi bkl hi seriously le leta hoga Muscle ka example Bone skeleton dikha ke samjhata hai
@souravpaul2179
@souravpaul2179 2 күн бұрын
😂😂😂😂
@uniquevlogsssss
@uniquevlogsssss 2 күн бұрын
Bhut bdia…. Bhaad mai gayi stability… tagda hona hai…. If someone is performing a combination of conpound movements and science based accessories then that person is going to be lit.
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
🔥 Agreed
@pranay4utube1
@pranay4utube1 2 күн бұрын
Ye laga Padha Likha Jaankar Mature Banda ..bhai akdum sahi bataya aapne sab❤
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
🫂 thanks a lot. If you enjoyed the video please share w/ one friend.
@saksham_1002
@saksham_1002 2 күн бұрын
bhot bakchodi chalti h dono side se...bhdia video bhai 👍
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
😂haha thanks for the support. please share the video with two friends.
@milanarora5756
@milanarora5756 2 күн бұрын
0:06 i noticed what you did there... Skipped India's strongest KZbin channel line. Why tho?
@YashSharmaFitness
@YashSharmaFitness 2 күн бұрын
😏 you don’t need to know the sun rises from east everyday.
@dreamer.dhiraj
@dreamer.dhiraj 2 күн бұрын
​@@YashSharmaFitness Sickest Reply 💪
@milanarora5756
@milanarora5756 Күн бұрын
@@YashSharmaFitness I understand your opinion. But that is your signature line while starting your video and it gives goosebumps everytime you do that.🔥🔥