Yes, I'm really 56! How I maintain my youthful appearance...IMHO

Howdy!
In this video I'm chatting about the things that I do to stay youthful looking. 😊
It's nothing wild and crazy but hopefully there's something that you may want to take on board.
Marie (aka Benjamina Button...😁)

[@idarabassey7455]

mid-50s here...my routine boils down to avoiding "CARDS"- Coffee/Alcohol/Red Meat/Drama & Sugar...

[@nadinehaughton-bi8to]

😂😂. I love this.

[@JesekahJaeAmaniOfficial]

😂 yesss

[@hanabae_]

Wow for real!

[@mariemercurius]

Love that too! I eat grass fed ground beef every other week but all the others are no problem...except the odd sugar craving. Good on you cuz I know some of those can be challenging!

[@idarabassey7455]

@@mariemercurius thank you- I've definitely heard varying thoughts on the red meat angle, but I just personally feel better when I stick to chicken and fish...avoiding refined sugar is the most challenging of all :) Best wishes

[@Dottiebonds]

I clicked so fast cause you look 36yo max❤😊

[@mariemercurius]

@Dottiebonds thank you! Hopefully some of the tips will help you. ❤️

[@shanda01114]

I was thinking 35 max .. ❤

[@Observer100-cn7gv]

Looks far younger.

[@estherblackwood2752]

Castor oil reverse age of the skin,lots of water,excercise, proper diet,less stress,no smoking an less make up,good relationship with your creator is the key.😊

[@IAmPhasion]

Agree ❤

[@sabinesm]

Facts

[@rebeca_tingeira]

Facts!

[@vienicestyles]

Leaving the U.S. as often as I can has helped me with my stress levels. 👩🏽

[@GrowingGoodHair]

😂👏🏽💯

[@mariemercurius]

@vienicestyles I don't live there but you're not wrong! Goodness gracious and good for you!

[@td4611]

I'm 60. I exercise, run, weight train, etc. Now, I will say that I'm pretty obsessive about my skin care. I spend approx 1 hour in the morning and 1 1/2 hours at night on my skin care routine. You look great.

[@fananibanani]

I admire the dedication

[@CC-pu6qn]

1 hr… What’s the routine?

[@YIG224]

Would love to hear more about your routine

[@Nature-ep5cu]

​@@CC-pu6qn 😅right!

[@britneyt9253]

What do you do for your skin care

[@Sacralgoddess]

A 30 looking year old woman with 50 year old mannerisms haha. Wow absolutely beautiful such an inspiration! ❤

[@thesafespace3137]

RIGHT!!!😂😂😂😂

[@MM-pi5iu]

You look good . Genetics play a big role . I would say l slack a lot on eating healthy and taking my vitamins. I don’t smoke or drink though . Sleep is a big one !!! However l don’t sleep a lot, l am a prayer warrior so l get up at off hours praying 😅. I am 37 honestly get mistake for a 26 year old . Looking younger is very common on my dad side of the family .

[@mariemercurius]

@@MM-pi5iu Genetics for sure play a part. I love that you're a prayer warrior. If what you're doing is working, keep doing it!

[@rebirthed1274]

Prayer can make one young too,I mean Papa God’s glory on His children 🥰

[@nthabithanjekwayo3972]

​@@rebirthed1274 totally agree

[@Mz.M.2757]

You are beautiful and I am glad that you acknowledged genetics because a lot of people don’t smoke and they drink a gallon of water, dont eat meat don’t drink alcohol and use 500 face creams AND don’t look like you and won’t without surgery or procedures. It makes those of us who did not get those genetics be more apt NOT to compare and feel bad but instead work on obtaining the best we can do with what we were given ❤

[@mariemercurius]

@Mz.M.2757 comparison is a killer. Commit to doing all the healthy and natural things you can to take care of yourself inside and out. And it doesn't have to cost you an arm and a 2 legs . Just because it's pricey doesn't mean it will work miracles. Often less is more. 😊

[@CME103]

You look great. I'm 57 and look much younger. I remember reading in an Essence magazine in my early 20s to treat your skin as if you have bad skin. I started that day consistently taking care of my skin. I never smoked, drink, and lived a drama free life. Now my diet is not the best (at all) so I will say that it is also genetics. I never had bad skin even as a teenager. I have never worn any makeup past eyeliner, mascara, and a little eye shadow, and lip color. Blessed!

[@ennvee1989]

Black don't crack !! You don't look a day over 43 ❤❤❤

[@mariemercurius]

@ennvee1989 thank you and we trying to keep it that way! 😁

[@heatherchandler1184]

43? That’s a bit much. She’s looks mid 30s, nowhere near 40.

[@MO-ss5mj]

43 in black celebrity age 😂. 35 by normal everyday standards

[@donica5860]

She looks 27​@@heatherchandler1184

[@biancam2327]

43 is a bit much. I've seen women in thier 20s and 30s that can't even hold a flame to this woman.

[@PatriciaPatricia_]

My mouth hath DROPPED. WOW. 😍😍😍😍😍😍😍😍

[@mariemercurius]

@PatriciaPatricia_ thank you! No joke, sometimes I have to double check my birth certificate. But making some lifestyle changes will help slow the aging process

[@GrowingGoodHair]

"Hath"😂

[@britneyt9253]

Black women, please keep in mind that weight matters too. When you have extra weight on you. It ages you.

[@shalawndudley2094]

I'll be 53 in November, and i do all these. Like you, its a combination of genetics and lifestyle. I actually don't like alcohol at all, but sweets is a different story 😂

[@rosaliamavulu]

I too will turn 53 in November. Who knows maybe you and I share the same date

[@shalawndudley2094]

@@rosaliamavulu I'm November 18..you?

[@mariemercurius]

@shalawndudley2094 sugar can be difficult but dark chocolate is a good little treat!

[@texasindy2193]

Hi Marie, can you do a video on your skin care routine. Would love that.

[@AnomalyBelleza]

Even your neck shows no sign of aging Amazing! You must moisturize well.

[@mariemercurius]

@AnomalyBelleza people often forget the neck but it's just as important to moisturize...in an upward fashion

[@leggyReid4c]

My god, you look AMAZING!!! Look at her neck. So youthful looking.

[@mariemercurius]

The neck is just as important as it can really give away your age!

[@leggyReid4c]

@@mariemercurius you are such an inspiration.

[@cmorgan290]

I know you mentioned simple… But Do you use any oil, cream, or moisturizing gel on your face and neck?

[@khinkskhoils7647]

I noticed her neck too. Her skin is gorgeous!

[@gisellespringer]

This will literally be me god willing. Im in my 40s but people think I'm in my 20s

[@mariemercurius]

@@gisellespringer yasss! Keep doing what you are doing!

[@Tonia682]

I’ll be 56 in December and have been told I look younger but sis, you got me beat!!! Ya look great!!❤❤

[@tourandrelocationcommunity]

Thanks for sharing and great video. I didnt know the body heals the organs in a chronological order when sleeping! Incredible. I'll be working on sleeping and steaming.

[@mariemercurius]

@tourandrelocationcommunity 2 things that don't cost ypu anything but have great benefits!

[@ses8710]

You look great! It's crazy watching u speak because you can hear & tell you are mature so u come across knowledgeable "older", but u look soooo young! It feels like some kind of optical illusion 😂

[@mariemercurius]

@@ses8710 thank you! Something I'm very grateful for!

[@justdruofficial]

56? Subscribed, liked, watching...in that order lol

[@vickychiz]

That’s the same order I followed.😅

[@ninaprior49]

Lol I did the same thing.

[@Jai-ling]

Lol

[@naturallyvdeb2040]

Me too 🤭😊. I took one look at her and hit all the buttons 😆. I’m here to learn and a lot of what she said align with my beliefs i.e. spf Nutrition is huge ya’ll, eating nuts, seeds, EVOO, and probiotic rich foods for the gut-elimination (fr fr detox).

[@nala_b]

Hey! Former MAC Artist here as well 🖤. I don’t wear sunscreen either and I agree with your thoughts. Thanks for sharing your regime ❤

[@selenareid8838]

You look amazing. So beautiful. You glow.

[@mariemercurius]

@selenareid8838 thank you! It's all about preservation! 😁

[@cecechampion4]

You are gorgeous! What! My jaw dropped because you are a true definition of aging beautifully. I am listening attentively, and taking notes.

[@TravelSpanish-j3v]

My jaw dropped you look so beautiful and young at almost 60 😱😱😱

[@meganquarshie1278]

Hii I just found your channel today and I’m subscribing!! Hon you look beautiful 🤍 Please make a video on the apps that you use for clean skincare/makeup 😊

[@NinaTsododo-ki9wi]

I am 56 years too!! Girl you look good, you inspire me!!

[@MissLuluKali]

I assumed you had an extensive skin care regimen. Its genetics diet lifestyle and being mindful. Thank you for your honesty 🙏🏾

[@mariemercurius]

@MissLuluKali I keep it simple and use CLEAN low/ non toxic products so I don't jack up my hormones. 😁

[@AnomalyBelleza]

Whoooooooooa! You LOOOOOOOOK AMAAAAAZING! You look rested! You look like oxygen is flowing very well throughout your body ❤😃 Even your voice sounds youthful and fresh. I absolutely am getting vibes of a person in their 30s. You are LIVELY. I LOVE IT.

[@saimamairaj7426]

You’re naturally beautiful! Could you please also share how you dealt with menopause, did you experience the typical symptoms such as hot flashes and bloating? I just turned 50, and am having really bad hot flashes and skin issues. Could you please also share what makeup products you’re using, particularly the base. I am a dark skinned Asian, however when I’m looking for clean makeup products, there’s not much choice for brown skins. Thanks

[@TlhaloNthate]

I am obsessed! This content is so refreshing. In a world where ageism often equates to negativity you are truly changing the narrative. You look absolutely gorgeous, and thank you for sharing

[@pjakpaita1]

Hi Queen, I just wanted to take a moment to thank you for your transparency in this video. I really appreciate how open you are about your lifestyle and the way you care for yourself. I’m 71 years young, and like you, I often receive beautiful compliments about my appearance. I pretty much follow a regimen similar to yours-focusing on clean living, staying active, and being mindful of what I put in and on my body. It’s refreshing to hear someone else share such practical and straightforward advice. Thank you again for being so authentic! Take care, and I look forward to your next video!

[@TammiMorrison]

I’m turning 56 on 11/1. You look phenomenal and I love your channel..

[@ninaprior49]

I’m 53 and I’m so glad I found your channel. Great Video 🎉. Thank you for sharing.

[@msblatrice]

Hello, your video was recommended and I clicked so fast! Because wow 56??? There's no wayyyyy! !!You look to be in your thirties for real! I'm 45, people are always shocked when I tell them my age, hopefully I can maintain a youthful look when I'm 56❤

[@ThisisDaniel]

Absolutely flawless. Appreciate your wisdom, you are giving me hope for a youthful, radiant future x

[@s.israel]

You look amazing! I also have that gene but I also did workout and eat herbs etc growing up so I agree that is very important. Not letting things stress you a lot helps too.

[@ljones9841]

Beautiful!! You look late 30’s or early 40’s. Black does not crack. My husband and I are in our 40’s and people always think we are in our early 30’s.

[@Kristen1985]

You look absolutely AMAZING, 56 WHERE👀👀👀! This is my goal, to age gracefully! All of the tips you said I'm currently implementing in my life! Thank you beauty❤

[@lizstokes5023]

Thanks for keeping it simple and showing us how to live well. I do all of these things plus more. I punch up my water and vitamin intake and I incorporate massages. I love your channel and keep the tips coming. ❤❤❤❤

[@WeightLosswithPCOS]

You look amazing and I love your realistic tips ❤

[@orerabodo9776]

You look great! I am glad you also mentioned genetics also plays a role in your youthful looks. OFC Self care is also KEY! Thanks for sharing

[@tabbyb3514]

Just simply beautiful 😍 You could definitely go for mid 30s easily! New subscriber! Thanks for the content queen ❤🤎💯🧡🖤

[@latiam]

I can't watch this right now, I'm on and offline really quickly today, but fiiiiiiinally someone whose appearance warrants disbelief about her real age!!!!🤗🤗🤗🤗🤗😍😍😍😍

[@OlutosinOjumu]

Whatever you're doing, it is definitely working. You look great!!!😃

[@abrown258]

I will be 54 next month and I have always taken care of my skin. Watch what I eat & exercise. I too have good genes but don't take them for granted. Like you I don't wear a lot of make-up. You look gorgeous & half your age.

[@SueHyt]

56 where indeed! You are simply stunning. Please do a video on clean makeup and skin care regimen.

[@Copa20777]

Am a dude at 30 and am looking at this chick like nah... nah! The only thing that sells her claim is her voice, it's sounds like an old soul ❤

[@dedre3683]

🤣😂🤣

[@shannonmclean7358]

Ms. Marie: You look beautiful! Many blessings are upon you!

[@missy60253]

You look amazing! Thank you for sharing your tips!

[@SoulCareOver50]

You look amazing! I totally agree that genetics play a part in keeping our youthful looks. I'll be 57 next week and even with the benefits of genetics, I make sure that I exercise, eat healthy and try to get as good sleep as possible. We women in our 50s all know about how menopause affects our sleep! 😍

[@msbutterflyy]

56 whaaaat, no ways....You look too good ma'am, whatever you are doing keep it up🤗🤗

[@JackieJaxx]

You are stunning! Just a black beauty 😍😍😍😍😍

[@mariemercurius]

Much appreciated! We trying to keep it together over here! 😁

[@Litewiz]

Literally 20 years+ younger

[@Golden_Queen_888]

NOOO WAAAAY 😭 U R THE YOUNGEST LOOKING ONE IVE SEEN SO FAR 😭♥️ THIS IS AWSOOOOME 👏🏆🎉🎁💕🎶🍀 GOOD JOOOOB 🎊✨

[@TJLubrano]

Absolutely loved this, thank you! ♥️ I definitely have to work on my sleep and adding more protein into my diet, haha. Hearing you talk so calmly about everything was just lovely. 🥰 I’m with you on the sunscreen, I understand the reasons behind it, but something has always prevented me from using it very consistently. As long as I’m mindful and take good care of myself, I know I’m good. ✨

[@mariemercurius]

@@TJLubrano indeed! Coconut oil is said to be a good natural sunscreen

[@sve_tiko]

You are very beautiful and love the way you speak, calm and positive😊 not shouting at us 😂

[@msmichele-chooseJOY]

Thanks for sharing. As far as sunscreen goes, you can get a moisturizer with SPF to protect your skin too. Vitamin D is good for us, but too much sun can be damaging.

[@zenwithinyogawithmichelle]

You and your skin are radiant! 🌞 I would love to know about the apps you use for product shopping.

[@zechariah4663]

Beautiful video!!! I'm 62, males in their 30s hitting on me 😂😂😂😂. It's fabulous... The " girlies" are silly women that will be carried away ( like the Bible says). They in these streets trying to make a quick buck. When the elders try to guide and help..they've got the nerve to have some clap back.... The elders know.... Let your face fall off then, go 'head. I'm a practicing physician for 30+ years and you are on point all the way! Keep up the great work! Dr. Tara North Carolina PS. GET OUT AND VOTE!!!

[@healmyroots]

You are lovely and glowy (i know that's not a word but it's true and I'm tired lol)🌟

[@GrownGirlGlowUp]

Great tips, thank you for sharing😊

[@nesseps]

You look gorgeously youthful! I love your head wrap, too. Where can I get one, and where can I learn how to wrap it like you?

[@AngieNaz1]

Yes Sis! Melanin Genetics! You know what we saaaayyy! I had to sub. You look amazing Sis! Yes actually you are 36! That’s it! 🙌🏽🥰👑

[@efe3097]

I'm in my 30s and you look very much younger than me.... I've also been wanting to stop using sunscreens because i noticed they reduce the quality of my skin.

[@rebirthed1274]

Fifty what? Wow,you look GREAT Ma’am

[@susankimani9220]

You skipped water intake, beautiful lady, h2o is a must for youthful health skin. New subbie ❤x

[@nakiaaddison8129]

She looks amazing!!

[@sherrytaylor3042]

You look so nice for your age👍💯😊I am 59 and I don’t wear sunscreen either 🖤Never have💯I love this video and will continue to watch 😊Sherry Chicago.

[@tiffanydennis4227]

Hi my regimen everyday is Mornings 1. Handful of greens 2. Tea w/collagen peptides 3. Supplements 4. Workout 5. Shower All day: drink water Evenings 1. Workout 2. Eat 3. Shower 4. Take supplements 5. Sleep

[@acoo2009]

Where buy collagen peptides?

[@ForeveruAndy]

Hi, I would be interested in a video on the Apps you use! I’m 55 and dealing with the same skin issues and have had all the test too it’s so frustrating. Thanks for sharing 😊

[@Magenta-Goddess]

You look absolutely adorable. Even your mannerisms lean to the youthful side 😊

[@ForEverMeTori]

Yes, please share the apps.❤I’m 53 and I resonate with everything you said in this video. 😊

[@kyampeirebernadette5345]

You look amazing 😍.big ups

[@shawncaselberry4282]

Thank you for sharing! Would you mind sharing your makeup application and brands you use, please?

[@Abigail-00]

Wow you look great !

[@Theseanple]

Looking very youthful 😍😍😍My mom is 59, I’m 28 and everyone thinks we are sisters. I’m here for the secretssss❤❤

[@ishaw500]

Beautiful. As mentioned genes + lifestyle ❤❤

[@WHREIKI]

Thank you for sharing your beauty/wisdom, Divine Feminine!

[@Ms.Britt1822]

Stunning! Thank your the tips. I’d love to know more about the app and your suggestion for clean make up. I’m getting into that more…toxic free

[@sumayabrown]

Whaaaaaatttt????? 😲😲😲You look AMAZING!!!! 🤩

[@cadeaumbabazi]

Strength training, diet, sleep n most important reducing stress. Im not stressed abt things i cant solve n toxic relationships even if its family. Skincare is my hobby. Idont n wont wear makeup in gym or in general only whn i have thank God i work nights bt some gym gals thats their life n outing so for a gal who loves her makeup n thats the only outing i dont really care as long as u do proper cleansing

[@pbjt2396]

Hi! You look incredible!! Wow. And yes, PLEASE post a video with the apps you use to determine how “clean” your products are! Thank you for sharing ❤

[@CC-pu6qn]

I think keeping most people away. They’re stressful.

[@am-harris7458]

REASON #1: CHOCOLATE MELANIN!🙌🏾💯👍🏾

[@slimalinga_]

😍😍😍all I can say gorgeous

[@albatrozz3058]

while there are 60 year looking ones saying 'Yes I am 50', its nice to see someone who looks like they are in their 30s saying 'I am 56'.😍

[@Rosannasfriend]

You definitely look early 40s to me. Please share all of your tips! You look fantastic.

[@Mycescos]

You look amazing. I can’t believe your real age!

[@Kingsdaughter68]

Hi mate😂 Lots of water and clean eating but most importantly, God. He is my joy and peace

[@Theperfect_opinion]

The more melanin you have the better. This is a gift from God. Very common in black women.

[@Tonya_Renee]

You look amazing! Please tell me where you got your necklace.

[@beyoutifullynatural9451]

Wow! Just wow! I’m here to stay ma’am!!

[@Thekenyattamusic]

When I saw the title I said that’s my girl ❤❤❤ You look beautiful 🤩

[@agostinhovandunem9679]

Gorgeous sista 🤩, regardless of age

[@JlynsJourney]

Unbelievable 56🤯. Thank you for sharing these tips.

[@ashleyerby7166]

You look fantastic!!! I thought you was 35!!!!

[@ronelleoriabhaigh6352]

Of all generations Gen X women look absolutely amazing ❤❤❤

[@Adrienne-wv7qo]

You look so beautiful!

[@Jackiesawbo]

You’re gorgeous ❤

[@anniebandana]

Thank you for sharing! 😊 You look amazing 🙌