Yes, I'm really 56! How I maintain my youthful appearance...IMHO

[@SHoke-zr4ld]

1. Don’t smoke 2. Eat clean 3. Get enough sleep 4. Use clean makeup and skin care products 5. Get exercise 6. Use a steamer/get regular facials 7. Manage your stress

[@dlp4462]

Thank you

[@rowendelamacaya1833]

@@dlp4462 11:23 11:25

[@l.e777]

And her genes 4 sure.

[@iminzageorgina6572]

Nice what is clean makeup

[@chefSqueez]

Clean make up is a definite must. If I can offer a tip, be mindful of the eye creams because sometimes they can contribute to the darkness under the eyes.

[@idarabassey7455]

mid-50s here...my routine boils down to avoiding "CARDS"- Coffee/Alcohol/Red Meat/Drama & Sugar...EDIT: I am not interested in persuading anyone here to make the choices I have made or to adopt the practices I follow. All I am doing here is sharing what has worked for ME. Do not come for me, do not argue with me (remember I avoid drama), do not try to convince me that I should not do what I am doing that is CLEARLY working for who? ME. When you make the decision you wish to age well you will naturally be guided to what works for YOU. Blessings and Namaste. #Peace

[@nadinehaughton-bi8to]

😂😂. I love this.

[@JesekahJaeAmaniOfficial]

😂 yesss

[@hanabae_]

Wow for real!

[@mariemercurius]

Love that too! I eat grass fed ground beef every other week but all the others are no problem...except the odd sugar craving. Good on you cuz I know some of those can be challenging!

[@idarabassey7455]

@@mariemercurius thank you- I've definitely heard varying thoughts on the red meat angle, but I just personally feel better when I stick to chicken and fish...avoiding refined sugar is the most challenging of all :) Best wishes

[@Dottiebonds]

I clicked so fast cause you look 36yo max❤😊

[@mariemercurius]

@Dottiebonds thank you! Hopefully some of the tips will help you. ❤️

[@shanda01114]

I was thinking 35 max .. ❤

[@Observer100-cn7gv]

Looks far younger.

[@thokoziletapambwa509]

Can't wait to look my age

[@nobuhlengubane9709]

As I was typing the same comment ❤

[@estherblackwood2752]

Castor oil reverse age of the skin,lots of water,excercise, proper diet,less stress,no smoking an less make up,good relationship with your creator is the key.😊

[@IAmPhasion]

Agree ❤

[@sabinesm]

Facts

[@rebeca_alexandre]

Facts!

[@Isioma-N]

What's the best way to use the castor oil

[@FtWkCn]

@@Isioma-N I would like to know too

[@lenabuggs8003]

53 here. Staying away from men, has done wonders for me.

[@goddesst5405]

Me too! No more stress!!! 🤣🤣🤣

[@CookyValentina]

🤣😂🤣😂🤣😂

[@bitokay147]

lmaooo

[@iloveyou281000]

Same here, staying away from women has done the same for me

[@sounique1861]

Me too! I’m 34 😂

[@Timenowistoact]

Hi mate😂 Lots of water and clean eating but most importantly, God. He is my joy and peace

[@elizabethstrachan4219]

Amen

[@MindfulLivingTV23]

Absolutely! Thanks.

[@Beyond_Daily_Life]

You wrapped everything gal. Just God!!

[@britneyt9253]

Black women, please keep in mind that weight matters too. When you have extra weight on you. It ages you.

[@Wawa-kn8sd]

This tip is EVERYTHING I realised that about myself. When am slimer i seem YEARS younger

[@chinoj5066]

Apt!

[@froyokid]

They don’t wanna hear that. Gotta keep the azz 😭

[@royal_kira7184]

And then when you lose it your face might get saggy…

[@royal_kira7184]

@@froyokid you can build it back with the right training (or get a BBL 😉)

[@AnomalyBelleza]

Even your neck shows no sign of aging Amazing! You must moisturize well.

[@mariemercurius]

@AnomalyBelleza people often forget the neck but it's just as important to moisturize...in an upward fashion

[@brooklynforever1990]

@@mariemercuriuswil start doing

[@forgirlslikeus]

Exactly! Some people will have a youthful face but the hands and neck give it away but not her! Whooo

[@mariemercurius]

Yes and we keep it clean. Turfin' the toxic products will definitely help!

[@luckydumba3107]

Age is normal and biological process. How can you run away from it😂😂. Sick people on KZbin

[@Sacralgoddess]

A 30 looking year old woman with 50 year old mannerisms haha. Wow absolutely beautiful such an inspiration! ❤

[@thesafespace3137]

RIGHT!!!😂😂😂😂

[@YogaBlissDance]

What are 50 year old mannersims...

[@BelleAme114]

Absolutely😄👍🏻

[@td4611]

I'm 60. I exercise, run, weight train, etc. Now, I will say that I'm pretty obsessive about my skin care. I spend approx 1 hour in the morning and 1 1/2 hours at night on my skin care routine. You look great.

[@fananibanani]

I admire the dedication

[@CC-pu6qn]

1 hr… What’s the routine?

[@YIG224]

Would love to hear more about your routine

[@Nature-ep5cu]

​@@CC-pu6qn 😅right!

[@britneyt9253]

What do you do for your skin care

[@Mz.M.2757]

You are beautiful and I am glad that you acknowledged genetics because a lot of people don’t smoke and they drink a gallon of water, dont eat meat don’t drink alcohol and use 500 face creams AND don’t look like you and won’t without surgery or procedures. It makes those of us who did not get those genetics be more apt NOT to compare and feel bad but instead work on obtaining the best we can do with what we were given ❤

[@mariemercurius]

@Mz.M.2757 comparison is a killer. Commit to doing all the healthy and natural things you can to take care of yourself inside and out. And it doesn't have to cost you an arm and a 2 legs . Just because it's pricey doesn't mean it will work miracles. Often less is more. 😊

[@chinoj5066]

Not 500 girl!😂 You're on point tho❤

[@RoselineIbeawuchi]

500 face creams😂😂😂

[@CME103]

You look great. I'm 57 and look much younger. I remember reading in an Essence magazine in my early 20s to treat your skin as if you have bad skin. I started that day consistently taking care of my skin. I never smoked, drink, and lived a drama free life. Now my diet is not the best (at all) so I will say that it is also genetics. I never had bad skin even as a teenager. I have never worn any makeup past eyeliner, mascara, and a little eye shadow, and lip color. Blessed!

[@Isabelle.g6]

Why is no one talking about book called “The Art of Seductive Power by Juliet Arden”? Just look at that energy, it's exactly what Marie embodies!

[@mariemercurius]

@@Isabelle.g6 you know im about to Google that one time!

[@kawnahh]

Be careful this seems like a bot marketing comment to sell a random book. I’ve seen it on tons of other vids

[@Isabelle.g6]

@@kawnahh you just hating girl

[@kyliCatherine1]

Definitely a marketing comment. No way in the world a comment like this would get as many likes as this has…

[@Isabelle.g6]

@@kyliCatherine1 wow hater

[@texasindy2193]

Hi Marie, can you do a video on your skin care routine. Would love that.

[@vienicestyles]

Leaving the U.S. as often as I can has helped me with my stress levels. 👩🏽

[@GrowingGoodHair]

😂👏🏽💯

[@mariemercurius]

@vienicestyles I don't live there but you're not wrong! Goodness gracious and good for you!

[@vienicestyles]

@@sherrimusic9172 Leaving Amerikkka is the only answer to BW’s stress and oppression. Thank you for agreeing with me. 👩🏽

[@lesliemartinez6247]

Same!! Even my doctor noticed that I lost weight every time I'm out of the country. She even recommended me a book, "Buy Back your Time," to help with my stress level.

[@jenniferaidoo2423]

@@lesliemartinez6247I will attest to this I went for a week, came back extra snatched and slimmer.

[@shalawndudley2094]

I'll be 53 in November, and i do all these. Like you, its a combination of genetics and lifestyle. I actually don't like alcohol at all, but sweets is a different story 😂

[@rosaliamavulu]

I too will turn 53 in November. Who knows maybe you and I share the same date

[@shalawndudley2094]

@@rosaliamavulu I'm November 18..you?

[@mariemercurius]

@shalawndudley2094 sugar can be difficult but dark chocolate is a good little treat!

[@ldycop74]

50 y/o and same, no alcohol but sweets and sometimes salty 😏 People still say I look like I’m in my 30’s so I’m grateful 🙏🏾

[@cmw1336]

I live a pretty clean lifestyle as well, but sweets are definitely my weakness!!

[@TravelSpanish-j3v]

My jaw dropped you look so beautiful and young at almost 60 😱😱😱

[@Theperfect_opinion]

The more melanin you have the better. This is a gift from God. Very common in black women.

[@DonnaWellington-gu6ku]

Definitely true. The more melanin in your skin, you don’t age as quickly as others

[@undergrace1808]

Asian women look young, too, they don’t have as much melanin.

[@MissNolver2]

Definitely true, 47 years old here.

[@MixedChick1]

@@undergrace1808 Asians melanin is different from Europeans

[@CherrieeLove]

​@@MissNolver2You look great 😃 I'm also 47 Yonge and I get a lot of compliments all the time tooo

[@faeray1016]

A good skincare routine helps but I can tell by the shine in her eyes she has a loving youthful spirit that mandates her physical temple to keep up. That is the secret. That is the elixir.

[@tvm-growthisunlimited9023]

Your face look really youthful!

[@ses8710]

You look great! It's crazy watching u speak because you can hear & tell you are mature so u come across knowledgeable "older", but u look soooo young! It feels like some kind of optical illusion 😂

[@mariemercurius]

@@ses8710 thank you! Something I'm very grateful for!

[@PatriciaPatricia_]

My mouth hath DROPPED. WOW. 😍😍😍😍😍😍😍😍

[@mariemercurius]

@PatriciaPatricia_ thank you! No joke, sometimes I have to double check my birth certificate. But making some lifestyle changes will help slow the aging process

[@GrowingGoodHair]

"Hath"😂

[@ljones9841]

Beautiful!! You look late 30’s or early 40’s. Black does not crack. My husband and I are in our 40’s and people always think we are in our early 30’s.

[@theposhpet7458]

I saved this under my “sorcery” playlist because sis…ain’t no way! You look GOODT ❤

[@janeo4635]

LOL!!!

[@goodlifesince90]

😂

[@agbamogunsamson2922]

😂🤣😂 "Sorcery-playlist".

[@jelynpeck1037]

😅😅😅😂😂😂😂

[@geendeti]

😂😂

[@selenareid8838]

You look amazing. So beautiful. You glow.

[@mariemercurius]

@selenareid8838 thank you! It's all about preservation! 😁

[@cecechampion4]

You are gorgeous! What! My jaw dropped because you are a true definition of aging beautifully. I am listening attentively, and taking notes.

[@snicholson8884]

17 mins straight talk, no music, no crazy clips. You've got a gift for grabbing attention and keeping in, with that soothing voice and getting to the point! Amen

[@mariemercurius]

Thank you! I'm trying to keep my videos to 15 to 30 minutes, depending on the topic. Stay blessed! 😊

[@farasad-]

No clipping is awesomeee thank you

[@fatiq8297]

I’m a young-looking 40 year old (genetics mostly, my lifestyle is not the best)…but you madam….you’re on a whole other level of young looking at 56, thanks for the tips!

[@DollnAbox]

You are so gorgeous! I just turned 40, and nobody believes me, they think I’m in my 20s. I want to keep it up. I want to be like you!

[@kyliCatherine1]

Same lol. I attended a comedy show last weekend with a crowd of people in their 30’s and 40’s, and the comedian said I looked too young to be there 😂

[@mariemercurius]

Being proactive will help!

[@omotolaadegoke8830]

56!!!! 😮 you could pass for late 20s / early 30s!!!!!! That is outrageous. Outrageously brilliant that is. Your skin…the radiance, the clarity, the taut smoothness + the skin tone. Wow! Have you had an incredibly restful life? Regardless, good on you! I am listening attentively to your advice. Turned my skin around in the last week and a half from disgraceful to oh things are going in the right direction. Further improvements to come also I hope. Nice to have found you.

[@SakeenahAn-Nur]

I smoke Mary Jane and I’m really gonna quit because of this video- I’ve been trying on and off for years to quit seeing & listening to you has resonated with me

[@debbiegreen7051]

You look beautiful. When I was 56 I too was very youthful looking. Now that I'm 63 I am still youthful looking. I do lots to maintain my beauty.,I'm a girly girl so I enjoy trying new skin things and keep usung things that are tried and true.

[@TlhaloNthate]

I am obsessed! This content is so refreshing. In a world where ageism often equates to negativity you are truly changing the narrative. You look absolutely gorgeous, and thank you for sharing

[@forgirlslikeus]

There is no substitute for great genes because no amount of maintenance and lifestyle can make you look half your age (except for surgery of course). My God! Congratulations to your lineage! You are beautiful

[@lolazal1]

Diet, skincare and exercise is half the battle. Genetics is other half.🎉

[@mariemercurius]

Thank you! Stay blessed and healthy!

[@tourandrelocationcommunity]

Thanks for sharing and great video. I didnt know the body heals the organs in a chronological order when sleeping! Incredible. I'll be working on sleeping and steaming.

[@mariemercurius]

@tourandrelocationcommunity 2 things that don't cost ypu anything but have great benefits!

[@reneeezealor4811]

Loving that all my beautiful big sisters are willing to share their wisdom with younger ladies . You’re soo beautiful!!!!

[@susankimani9220]

You skipped water intake, beautiful lady, h2o is a must for youthful health skin. New subbie ❤x

[@justdruofficial]

56? Subscribed, liked, watching...in that order lol

[@vickychiz]

That’s the same order I followed.😅

[@ninaprior49]

Lol I did the same thing.

[@Jai-ling]

Lol

[@naturallyvdeb2040]

Me too 🤭😊. I took one look at her and hit all the buttons 😆. I’m here to learn and a lot of what she said align with my beliefs i.e. spf Nutrition is huge ya’ll, eating nuts, seeds, EVOO, and probiotic rich foods for the gut-elimination (fr fr detox).

[@Irawomii]

😅😅😅😅

[@MM-pi5iu]

You look good . Genetics play a big role . I would say l slack a lot on eating healthy and taking my vitamins. I don’t smoke or drink though . Sleep is a big one !!! However l don’t sleep a lot, l am a prayer warrior so l get up at off hours praying 😅. I am 37 honestly get mistake for a 26 year old . Looking younger is very common on my dad side of the family .

[@mariemercurius]

@@MM-pi5iu Genetics for sure play a part. I love that you're a prayer warrior. If what you're doing is working, keep doing it!

[@rebirthed1274]

Prayer can make one young too,I mean Papa God’s glory on His children 🥰

[@nthabithanjekwayo3972]

​@@rebirthed1274 totally agree

[@amyV10844]

Genetics are huge ! My Salvadorian mom is in her 50s and had an extremely difficult and traumatic life . She still looks mid 30s

[@jdfodio]

God's GRACE. Not genetics. There are probably people in your family with your same DNA who are cracking early.

[@gisellespringer]

This will literally be me god willing. Im in my 40s but people think I'm in my 20s

[@mariemercurius]

@@gisellespringer yasss! Keep doing what you are doing!

[@AgabaJames-g8l]

Tell me what use

[@mariemercurius]

@AgabaJames-g8l skincare video coming soon. Still traveling so don't have everything with me

[@yoyogaspa2]

Pls tell me what you do. I'm 47 but I'm concerned about how I look without makeup 😢😢

[@Kcddia_]

​@@yoyogaspa2just started Let's go

[@JackieJaxx]

You are stunning! Just a black beauty 😍😍😍😍😍

[@mariemercurius]

Much appreciated! We trying to keep it together over here! 😁

[@joyariffic4217]

Setting boundaries with friends and family has destressed me. Im done taking on other people's problems

[@mariemercurius]

Good! Everyone has their own stuff to deal with nevermind other grown folks ish!

[@luckydumba3107]

You are the best

[@palomajose-diaz1381]

AMEN to that, one of the biggest problems solved.

[@nikinireti959]

This!!!

[@mariemercurius]

​@@luckydumba3107Thank you!

[@MissLuluKali]

I assumed you had an extensive skin care regimen. Its genetics diet lifestyle and being mindful. Thank you for your honesty 🙏🏾

[@mariemercurius]

@MissLuluKali I keep it simple and use CLEAN low/ non toxic products so I don't jack up my hormones. 😁

[@dreamchaser7603]

You look phenomenal!! ✨ Gorgeous women like you inspire me!! I literally thought you look 35!! 🙌🏼

[@mariemercurius]

Thank you!

[@Patsrivertosky]

My skin and hair have really aged since long covid. It's a mix of extreme dryness, muscle loss, hormone changes and stress. I know there's many of us out there dealing with this! I'm inspired by your post to keep going despite my age and skin setbacks. Really, your skin is a model of good health and positivity, I'll be sharing your message with my daughter as well!

[@Tonia682]

I’ll be 56 in December and have been told I look younger but sis, you got me beat!!! Ya look great!!❤❤

[@CherrieeLove]

Happy very early early early early early birthday🎉🎉🎉🎉❤ may God bless you to continue more ❤️🙏

[@Tonia682]

@@CherrieeLoveThank you so much!!!

[@jerleanli1513]

You look amazing at 56, love your natural. Thank you for the tips♥️

[@michellenicole9110]

Im 34 and im a hairstylist. I have some ladies in the 44-60 age group and I am extremely grateful for you ladies. One of my clients recommended Vegetable Glycerin for hair and skin. Her hair is almost white and its as thick as a 12yr olds hair. She is 62 and looks 48. Hair and skin is immaculate. Ive been using it for the past 2 weeks and my face, my body , my feet is extremely hydrated. My feeeeettt hasnt looked or felt this moisturized probably since I came out the womb! Please, ladies for our skin health sake, listen to her! Everything she said, vitamins and please get some vegetable glycerin lol. I apply mine all over my body immediately after the shower while still wet and I pat dry 🤌🏽. I love you all ❤. Take care 🌹.

[@mariemercurius]

I have glyceri in a spray bottle with water and a bit of oil. May be castor oil but will definitely try it on the body. Thanks for sharing! 😊

[@gggggggggggggg41]

How do you use it in your hair?

[@michellenicole9110]

@gggggggggggggg41 As a moisturizer for wet styling or immediately after blowdrying before applying protective styles. It can also be applied to twists/ braids that need to be revitalized.

[@laketa716]

Gorgeous, you look 28..God Bless you for sharing ❤

[@NinaTsododo-ki9wi]

I am 56 years too!! Girl you look good, you inspire me!!

[@ninaprior49]

I’m 53 and I’m so glad I found your channel. Great Video 🎉. Thank you for sharing.

[@ThisisDaniel]

Absolutely flawless. Appreciate your wisdom, you are giving me hope for a youthful, radiant future x

[@legrindem-her]

My god, you look AMAZING!!! Look at her neck. So youthful looking.

[@mariemercurius]

The neck is just as important as it can really give away your age!

[@legrindem-her]

@@mariemercurius you are such an inspiration.

[@cmorgan290]

I know you mentioned simple… But Do you use any oil, cream, or moisturizing gel on your face and neck?

[@khinkskhoils7647]

I noticed her neck too. Her skin is gorgeous!

[@Alleycat1111]

When you can't see the neck muscles, there's usually a problem. Maybe she got injections, maybe she has a thyroid problem... she clearly has a goiter! 🧐

[@AnomalyBelleza]

Whoooooooooa! You LOOOOOOOOK AMAAAAAZING! You look rested! You look like oxygen is flowing very well throughout your body ❤😃 Even your voice sounds youthful and fresh. I absolutely am getting vibes of a person in their 30s. You are LIVELY. I LOVE IT.

[@rebirthed1274]

Fifty what? Wow,you look GREAT Ma’am

[@BloomingInMotherhood]

I've seen a lot of people who look young for their age, but you are definitely at the top! BEAUTIFUL! I'm 42 and people say I look young, and all of your tips are what I already implement. Thank you.

[@mariemercurius]

If it ain't broke, don't fix it! 😊

[@BloomingInMotherhood]

@@mariemercurius that's right! 😆

[@pjakpaita1]

Hi Queen, I just wanted to take a moment to thank you for your transparency in this video. I really appreciate how open you are about your lifestyle and the way you care for yourself. I’m 71 years young, and like you, I often receive beautiful compliments about my appearance. I pretty much follow a regimen similar to yours-focusing on clean living, staying active, and being mindful of what I put in and on my body. It’s refreshing to hear someone else share such practical and straightforward advice. Thank you again for being so authentic! Take care, and I look forward to your next video!

[@TammiMorrison]

I’m turning 56 on 11/1. You look phenomenal and I love your channel..

[@CherrieeLove]

Happy 🥳 early birthday 🎂

[@TammiMorrison]

@@CherrieeLove thank you💙

[@msbutterflyy]

56 whaaaat, no ways....You look too good ma'am, whatever you are doing keep it up🤗🤗

[@lisaburke7506]

I feel privileged to have come across this video. I am in my early 30's and would never have believed by looks along that you were that much older than myself. But you have a fount of wisdom. I already do all that you listed, and it's nice to see in you what future me may be able to experience. I especially feel/look youthful when I am well rested, well hydrated, and have had several sweaty work outs in a week. I will have to try some of your skin care routine, too.

[@karlynej]

52 here! I've maintained a skincare routine for over a decade. 8 hrs of sleep at least nightly. I've teeter btwn vegan & Pescotarian. I was feeling overwhelmed once I became post menopausal with a stubborn 10lbs so I've recently hired a personal trainer. Glad I've found your page!

[@msblatrice]

Hello, your video was recommended and I clicked so fast! Because wow 56??? There's no wayyyyy! !!You look to be in your thirties for real! I'm 45, people are always shocked when I tell them my age, hopefully I can maintain a youthful look when I'm 56❤

[@TheCurvy_Wardrobe]

Wow!!! You look great! I am glad I found your channel. The year 2025 is looking great already. Let's plan on making better choices.

[@mariemercurius]

@TheCurvy_Wardrobe Thank you! Yes, let's live a happier, healthier and HORMON-ious life!

[@SueHyt]

56 where indeed! You are simply stunning. Please do a video on clean makeup and skin care regimen.

[@mariemercurius]

Just in case ...videos are now on the channel

[@javierabascur1318]

I’m 29 but I have similar as habits as you! Hardly a social drinker, not a smoker, sleep. I feel so validated and hopeful after seeing this video 🥰 looking amazing.

[@nakiaaddison8129]

She looks amazing!!

[@tuminkosi]

Simple, sensible advice. I love what you said about sunscreen because I started using it and my Vitamin D3 levels plummeted over time. I have started reducing my sunscreen use and, at the same time, being cautious in the sun e.g. avoiding it between 10:00 and 15:00.

[@farasad-]

There’s some info out there (take it as you will) about sunscreen guidelines being developed for white skin, not black or brown. Gradual, consistent exposure to sun that’s not super harsh seems to have a different effect than spending all your time indoors during the week and then spending hours in the sun full blast on the weekend or while on vacation. 🤷🏽‍♀️

[@abrown258]

I will be 54 next month and I have always taken care of my skin. Watch what I eat & exercise. I too have good genes but don't take them for granted. Like you I don't wear a lot of make-up. You look gorgeous & half your age.

[@Kristen1985]

You look absolutely AMAZING, 56 WHERE👀👀👀! This is my goal, to age gracefully! All of the tips you said I'm currently implementing in my life! Thank you beauty❤

[@Africanmumsworld]

Wau , very encouraging. When I grow up want to be like you . Well done.

[@51me36]

I’m not surprised that she looks the way she does. I am a year younger than her, and me, and most of my age group friends look pretty much like her. My church members in their 50’s and early-mid 60’s also look youthful. We are Seventh Day Adventists Here are some pointers: - Trust in God - 6-8 glasses of water daily - Plant based diet - whole grain foods - early to bed 6-8 hrs of sleep - Zero alcohol consumption - No smoking, no drugs - no promiscuous lifestyle - Read the Bible daily - Attend church services weekly - walk at least 30 minutes 3-5 times a week - Do sit ups, lunges, squats, and stretches at home - cook your own meals at home - Limit consumption of cakes, ice cream, chips etc - Avoid all makeup - Use a mild facial cleanser, and keep your face and entire body moisturized - Pray, Pray, Pray - Avoid gossip, confrontations, and unhealthy relationships - Manage and embrace your natural hair (no need for wigs, weaves etc etc) - Avoid body modifications (breast implants, fillers, Botox, butt lifts etc, etc) - Love God, love people, be kind, always be willing to help - Build good relationships with your parents and siblings - Find time to laugh and smile **** These are some of the things we do, and people always think we are way younger than we actually are, until we start talking about our grandchildren, and that our kids are in their 30’s+ ****

[@TessyinAustralia]

I worship at SDA too Best comment ever No make up I cook my meals Love for God is my joy and strength

[@truthseeker5941]

Chile, bye! Some of the stuff, but not all of it that as it is so rigid and unrealistic.

[@Kgomotso_Mosotho]

Amen mam! Love every action on your list. Much love from South Africa🇿🇦

[@Jimmy-e6r9x]

Many of the things you have mentioned are absolutely useless

[@howellareyouSHINE]

@@truthseeker5941 🤣🤣🤣! Eat the meat and spit out the bones. DO YOU! I'm 65 and raw vegan. I'm pretty fit and take ZERO MEDS! I have a few guilty pleasures with food, but I do my best to keep it to a minimum. 💙

[@Redd91ful]

56 is craaaaaazyyy!! I’d like to thank the new age of mature women for setting and reinventing the 50s looks and standards. Y’all look DAMN good❗️✨I’m trying to preserve it all at 25 to look as great as y’all💙💙

[@mariemercurius]

Yasss, start NOW!! 😊

[@latiam]

I can't watch this right now, I'm on and offline really quickly today, but fiiiiiiinally someone whose appearance warrants disbelief about her real age!!!!🤗🤗🤗🤗🤗😍😍😍😍

[@shannonmclean7358]

Ms. Marie: You look beautiful! Many blessings are upon you!

[@treluvstrees999]

Your skin is gorgeous. I never thought about steaming so will try that. We are the same age and no one ever guesses my age. My best tip: green leafy veggies and fresh air! I walk alot and park far from any doors at the stores. Fresh air is a healer!

[@NanaNana-nl4su]

Just turned 55 and hit this channel when i saw it! You look so beautiful!

[@tabbyb3514]

Just simply beautiful 😍 You could definitely go for mid 30s easily! New subscriber! Thanks for the content queen ❤🤎💯🧡🖤

[@TamelaBowieInteriors]

Great video! I am 54 years young and do almost everything that you mentioned. I too do not wear sunscreen and feel that is more healthy not to, than it is to wearing it. I noticed that when I increased my water intake and lessened my sugar intake, my dark circles vanished. Thanks again for the great tips.

[@mariemercurius]

Amazing! I definitely need to up my hydration game! Stay healthy and blessed!

[@SoulCareOver50]

You look amazing! I totally agree that genetics play a part in keeping our youthful looks. I'll be 57 next week and even with the benefits of genetics, I make sure that I exercise, eat healthy and try to get as good sleep as possible. We women in our 50s all know about how menopause affects our sleep! 😍

[@yolandaatkins3317]

Sis I am so proud of you I’m actually 59 and will be 60 in March. It’s definitely genetics and lifestyle!! I had six children my eldest would have been 39 the 28th of JULY hadn’t he passed in 2022. People use to think he was my husband not my son. I’m enjoying life as a grandmother and proud to say I am😊

[@mariemercurius]

Thank you! Wowzers! 6 kids?? Keep doing what you're doing! ❤️

[@tiffanydennis4227]

Hi my regimen everyday is Mornings 1. Handful of greens 2. Tea w/collagen peptides 3. Supplements 4. Workout 5. Shower All day: drink water Evenings 1. Workout 2. Eat 3. Shower 4. Take supplements 5. Sleep

[@acoo2009]

Where buy collagen peptides?

[@lovethpatrick9317]

Thanks for sharing ❤

[@tiffanydennis4227]

@@acoo2009 I buy mines at department stores like Ross Burlington Coat Factory DDs Discount Marshals giiiiiiiiirl I raid those stores for collagen peptides. And there cheaper at those specific stores.

[@tiffanydennis4227]

@@acoo2009 try Whole Foods Trader Joe’s and Sprouts as well

[@agakuraburihabwa8463]

From the view of a 46 year old-Marie, you look amaaaazing!!! Thanks for sharing your hacks! I once also heard that looking younger is actually not only a person's young appearance but also a young spirit and that's what I definitely sense while watching you and a lot of positivity. Keep up your amazing work🧡☀!

[@mariemercurius]

Thank you! I agree, the right mindset can make a difference!

[@s.israel]

You look amazing! I also have that gene but I also did workout and eat herbs etc growing up so I agree that is very important. Not letting things stress you a lot helps too.

[@Chef12239]

Your video is so helpful. Thank you for sharing your routine and words of wisdom .i’m 37 and told I look like I’m 22 because I look young as appearance. I’m going to add the opening my pores w/ steam water to my routine. Everything else I already practice.

[@mariemercurius]

Excellent!

[@AshRenee85-t7s]

You look fantastic!!! I thought you was 35!!!!

[@shell7974]

I’m 50 and so glad I stumbled across your page. My spirit twin.❤

[@msmichele-SixtyistheNewSixty]

Thanks for sharing. As far as sunscreen goes, you can get a moisturizer with SPF to protect your skin too. Vitamin D is good for us, but too much sun can be damaging.

[@K1111A]

You are stunning! Would love to see videos on things like what you eat in a day or meal ideas you use, your am and pm skin routines and which products you use. Beautiful!

[@healmyroots]

You are lovely and glowy (i know that's not a word but it's true and I'm tired lol)🌟

[@vezi2103]

OMG you look sooooo good 😊 lots of love from South Africa !!! Been trying so hard to be off sugar alcohol and red meat 😢 I’ll get there 1 day

[@mariemercurius]

@vezi2103 Thank you and I'm glad you found some value on this video. As long as you try to keep the 3 to a minimum you should be fine. Grass fed beef over regular. Better for you!

[@sherrytaylor3042]

You look so nice for your age👍💯😊I am 59 and I don’t wear sunscreen either 🖤Never have💯I love this video and will continue to watch 😊Sherry Chicago.

[@curlyisconfident]

Girl you look my age!! I just turned 30! Beautiful black women and our genetics 🧬 is nothing to be played with! Excited to follow your journey ❤️🥰

[@sumayabrown]

Whaaaaaatttt????? 😲😲😲You look AMAZING!!!! 🤩

[@fe6523]

You look great!! Thank you for sharing/ reminders!!

[@zahrascrown]

You look amazing!♥

[@PuritySolomon-lu3em]

Your energy and looks far from your age. Made me subscribe instantly. You won queen 🔥🔥🔥♥

[@mariemercurius]

Thank you!

[@meganquarshie1278]

Hii I just found your channel today and I’m subscribing!! Hon you look beautiful 🤍 Please make a video on the apps that you use for clean skincare/makeup 😊

[@Mzmarlamarla95]

I’m interested in the apps as well.

[@mariemercurius]

Apps video on the channel

[@ayukosetyoadiyanti4126]

love your video, Marie 🤍 thanks for your incredible advices ✨ i'm 30 and doing what you did since my 20s! hope I can maintain youthness like YOU 🤍🤍🤍 you look so gorgeous!!!

[@mariemercurius]

Sounds like you've got it all sorted!

[@nesseps]

You look gorgeously youthful! I love your head wrap, too. Where can I get one, and where can I learn how to wrap it like you?

[@mariemercurius]

It's just a big, square silk scarf. I usually tie it the same way but perhaps I can so a YT short to show how I tie it

[@juliel4891]

Great advise , and yes about avoiding the chicken , not only for what they are fed but also Very importantly, for how they are treated 🙏

[@charlesjone78]

55 here and your absolutely beautiful sis ❤ and yes I don’t play with my sleep time I’m in bed at 8:30 started eating plant based, strength training and walking 20,000 steps a day which is easy living in NYC and lost all the menopause weight from 160 now 133 and honestly I don’t have any more menopause symptoms like 0 even changed my skin to better.

[@mariemercurius]

@@charlesjone78 Thank you! Goodness gracious. I love all of this. Women do not have to suffer through menopause. You just have to be willing to make some serious lifestyle changes

[@MCNY7]

Curious as to what time you wake up in the morning? How many hours of sleep do you average? 8:30 bedtime is super early for this night owl.

[@mariemercurius]

@MCNY7 I'm out of bed around 6am. 😳. Trying my best to get into bed by 10pm. But even if it's a little later, I still sleep well just would prefer to not have to get up so early. We working on that. 😉

[@mariemercurius]

@charlesjone78 Now that is amazing@ I really want ladies to understand if they make a few lifestyle changes, they won't have to suffer as much. Even if the changes are little by little.