Yin Yoga Sanctuary | 30 Minute Full Body Self Care Ritual

Your personal ritual of tranquility to release tension and enter into your inner sanctuary. Unwind, let go, and discover the sacred refuge within yourself.
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Timestamps & Hashtags:
0:00 Intro
0:46 Nyasa Ritual
4:05 Butterfly
7:13 Sphinx
11:25 Half Butterfly & Half Saddle
23:02 Figure Four
29:05 Spinal Twist
33:26 Savasana Nyasa Ritual
35:59 Closure

[@DeviDalyYoga]

I hope you feel divine after this! To learn more, check out my Yin Yoga Guidebook, free to download with this link: guidebook.devidaly.com

[@sharisweetnam8633]

Just what I needed Slowly recovering from being sick

[@suzanneolson1628]

Beautiful practice. I love yin yoga to complement my outdoor activities of running and mountain biking. It’s literally the yin to my rowdy yang. ❤❤

[@scottro24145]

I liked the chakra-focused breathing, both seated and supine.

[@jessicaclevenger3363]

This was wonderful. Thank you Devi 🙏

[@Mandzsym]

Simply beautiful 😍

[@paulitascott7626]

I really enjoyed figure 4 elevated.

[@fousdevelos4937]

Merveilleuse seance! MARVELLOUS! Merci et THANK YOU Devi!🙏🧡💛

[@user-rn5wy2gp2v]

Feeels amazing THANK YOU X😊

[@csscott9803]

Happy holidays⛄🎄🎅

[@jennicross1136]

Truly devine Devi, such a beautiful self-care practice after a long work day. 😇

[@Justrelaxinghere]

I am also very much digging the elevated hips for figure 4. Thank you for that cue. I am 5’0’ with shorter arms so I always had so much tension in my arms to make the reach around to my calf. With hips elevated- gravity does more of the work and I can enjoy more full body relation in the pose. Wonderful and thank you!

[@scs7743]

thank you so so much, sending all my love from the Amazonas region - Peru. 💌

[@user-cj8rl9tc1t]

thank you - that was so lovely and relaxing

[@mariafrey6190]

This is full of goodies! ☮️❤️🙂🙏

[@dotzullo4401]

I so loved and needed this beautiful class today!

[@davidperks1973]

Just what I needed this morning. ❤

[@AnalogOddities]

Wonderful experience as always❤

[@martinedekerpel3523]

I saw a short on nyasa and look it is inside this one all of scantuary. i adapted figure 4 for my cat awaken with the leg in the air while playing with my feet. Thx 😇😀🤩

[@fairweatherlea]

Another absolutely wonderful class, thank you Devi. And wishing you and C a very happy holiday season! Sending love from Australia xx Lea (your ex-student).

[@carolpridgeon8200]

Hey, Devi, thanks very much for this short but powerful sacred body yoga. Namaste'

[@deidrekelly2338]

Hi Devi thank you for a nice morning class after a stormy nite here in Florida panhandle

[@annasternfeldt6031]

Thanks for a nice relaxing practice. I liked the breathing into the chakras.

[@kyraepstein]

Thanks!

[@scottshick9660]

This was a perfect morning practice! Thank you Devi

[@justinphemister5813]

So nice, ty. Letting go in the body queues my mind to let go as well. Just started a new job so it took most of the class to stop thinking today, I feel much better 🙏

[@allangraham3649]

Loved that devi thank you! Been needing a bit more me time and relaxation. Really helped me out! :)

[@susandrouin1243]

Beautiful! Thank you🙏💜

[@biondina194]

Thank you so very much for this class Devi! Namaste 🙏🌻

[@marinxpx23]

Gracias!! 🧡🙏

[@Nanaheals]

Perfect ❤

[@julied3320]

Very interesting thanks you

[@jacksonwoodburne]

My sanctuary is within and you have helped create this calm space with your gentle yin yoga......i have enormous gratitude for your classes...thank you kindly, Lisa x

[@DeviDalyYoga]

Thanks for your kind words and for the sweet gift today, Lisa! ❤️❤️❤️

[@katelynde1537]

Perfect class. I feel so good🌹🌷🌺🪷

[@sylvierosy8633]

A wonderful new vidéo to start my day on this cold sunday morning 😊🙏

[@debraduffy8369]

Thank you for a beautiful practice Devi!

[@cazmarsh1782]

Thank you Devi for awakening my soul......❤

[@strawberrystraw]

THANK YOU!! I have been enjoying your shorter classes and this was exceptional, the body blessings were a wonderful addition. Peace and blessings to you ☮️✨

[@1medusa]

This was an absolutely wonderful video. In fact, it stands out amongst all of your videos that I have tried. I think the body blessings deepened this experience for me. From my heart to yours, thank you. I will continue to revisit this video as part of my own health care.

[@ritvamakinen153]

❤❤❤Thank you so much.This is one of the best ,it was even easier than before just to be in my body without thinking anything.🪷🤩🥰

[@myspeedy689]

Thank you very much 🙏 This was really great and very soothing

[@angovers6060]

Thank you. Just what I needed.

[@stateofbecoming]

Thank you, I loved this practice!

[@loriwakefield1]

Thanks! Devi I love your practices

[@DeviDalyYoga]

Thanks so much, Lori and happy new year!

[@johnbrinker6677]

Hello Devi, Thanks again for this relaxing practice.

[@MsBoxtet]

That was wonderful, thank you 🙏

[@elizabethsanford9573]

What a yummy practice! Tak!

[@claudiapadmaomara2306]

Loved the body blessings and the gentle routine. Blissful after a vivid session on the rebounder🙏🙏🙏.

[@OceanInOneDrop]

❤

[@nidhiraid]

Dec 17 2023

[@kyraepstein]

Love this one! 😊 happy holidays, Devi and all

[@DeviDalyYoga]

Thanks so much for the Super Thanks, Kyra - happy holidays and much love to you!

[@gracewithnaz]

Thank you Devi, I needed this))

[@karinekmk9293]

Hi Devi, it was a fantastic practice, I feel completely relaxed now ! Loved the variation of half saddle where you can grab the opposite knee onto your chest, feels sooooo good in my body😀🙏🙏

[@Kensicomusic]

Wonderful practice! Feeling so relaxed. Thank you so much. 💜💮🕉

[@cindylenhoff2700]

That was so relaxing ❤

[@user-zm1iy8vi8j]

Would love to send a gift of thanks for all of my lovely practices with you by am not comfortable doing it on KZbin. Do you have a donation place in your website? Elizabeth

[@DeviDalyYoga]

Thank you for your support! Here's my direct donation link: donate.stripe.com/14k9Do9R2f6o7zafYY

[@user-zm1iy8vi8j]

Great. Thank you so much for all of your teachings. It’s been wonderful to watch you grow through the year as I release and relax along with you. I look forward to this next 30 days and another year of resetting my body and mind. I was glad to get this other way of donating and hope you get a massage or some self care with the contribution. Much love and happy new year to you and yours. Elizabeth/E/lunescent_dao.

[@user-zm1iy8vi8j]

And let the challenge begin. Of releasing and allowing. 💜

[@janismason]

❤