Yin Yoga Sanctuary | 30 Minute Full Body Self Care Ritual

  Рет қаралды 7,206

Devi Daly Yoga

Devi Daly Yoga

Күн бұрын

Your personal ritual of tranquility to release tension and enter into your inner sanctuary. Unwind, let go, and discover the sacred refuge within yourself.
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Timestamps & Hashtags:
0:00 Intro
0:46 Nyasa Ritual
4:05 Butterfly
7:13 Sphinx
11:25 Half Butterfly & Half Saddle
23:02 Figure Four
29:05 Spinal Twist
33:26 Savasana Nyasa Ritual
35:59 Closure

Пікірлер: 63
@DeviDalyYoga
@DeviDalyYoga 6 ай бұрын
I hope you feel divine after this! To learn more, check out my Yin Yoga Guidebook, free to download with this link: guidebook.devidaly.com
@sharisweetnam8633
@sharisweetnam8633 6 ай бұрын
Just what I needed Slowly recovering from being sick
@scottro24145
@scottro24145 6 ай бұрын
I liked the chakra-focused breathing, both seated and supine.
@suzanneolson1628
@suzanneolson1628 6 ай бұрын
Beautiful practice. I love yin yoga to complement my outdoor activities of running and mountain biking. It’s literally the yin to my rowdy yang. ❤❤
@jessicaclevenger3363
@jessicaclevenger3363 5 ай бұрын
This was wonderful. Thank you Devi 🙏
@fousdevelos4937
@fousdevelos4937 6 ай бұрын
Merveilleuse seance! MARVELLOUS! Merci et THANK YOU Devi!🙏🧡💛
@paulitascott7626
@paulitascott7626 6 ай бұрын
I really enjoyed figure 4 elevated.
@user-rn5wy2gp2v
@user-rn5wy2gp2v Ай бұрын
Feeels amazing THANK YOU X😊
@Justrelaxinghere
@Justrelaxinghere 6 ай бұрын
I am also very much digging the elevated hips for figure 4. Thank you for that cue. I am 5’0’ with shorter arms so I always had so much tension in my arms to make the reach around to my calf. With hips elevated- gravity does more of the work and I can enjoy more full body relation in the pose. Wonderful and thank you!
@mariafrey6190
@mariafrey6190 6 ай бұрын
This is full of goodies! ☮️❤️🙂🙏
@Mandzsym
@Mandzsym 5 ай бұрын
Simply beautiful 😍
@csscott9803
@csscott9803 5 ай бұрын
Happy holidays⛄🎄🎅
@martinedekerpel3523
@martinedekerpel3523 2 ай бұрын
I saw a short on nyasa and look it is inside this one all of scantuary. i adapted figure 4 for my cat awaken with the leg in the air while playing with my feet. Thx 😇😀🤩
@scs7743
@scs7743 6 ай бұрын
thank you so so much, sending all my love from the Amazonas region - Peru. 💌
@carolpridgeon8200
@carolpridgeon8200 6 ай бұрын
Hey, Devi, thanks very much for this short but powerful sacred body yoga. Namaste'
@jennicross1136
@jennicross1136 6 ай бұрын
Truly devine Devi, such a beautiful self-care practice after a long work day. 😇
@jacksonwoodburne
@jacksonwoodburne 6 ай бұрын
My sanctuary is within and you have helped create this calm space with your gentle yin yoga......i have enormous gratitude for your classes...thank you kindly, Lisa x
@DeviDalyYoga
@DeviDalyYoga 6 ай бұрын
Thanks for your kind words and for the sweet gift today, Lisa! ❤️❤️❤️
@davidperks1973
@davidperks1973 6 ай бұрын
Just what I needed this morning. ❤
@kyraepstein
@kyraepstein 5 ай бұрын
Thanks!
@susandrouin1243
@susandrouin1243 6 ай бұрын
Beautiful! Thank you🙏💜
@dotzullo4401
@dotzullo4401 6 ай бұрын
I so loved and needed this beautiful class today!
@elizabethsanford9573
@elizabethsanford9573 6 ай бұрын
What a yummy practice! Tak!
@deidrekelly2338
@deidrekelly2338 6 ай бұрын
Hi Devi thank you for a nice morning class after a stormy nite here in Florida panhandle
@scottshick9660
@scottshick9660 6 ай бұрын
This was a perfect morning practice! Thank you Devi
@julied3320
@julied3320 Ай бұрын
Very interesting thanks you
@biondina194
@biondina194 6 ай бұрын
Thank you so very much for this class Devi! Namaste 🙏🌻
@annasternfeldt6031
@annasternfeldt6031 6 ай бұрын
Thanks for a nice relaxing practice. I liked the breathing into the chakras.
@AnalogOddities
@AnalogOddities 6 ай бұрын
Wonderful experience as always❤
@user-cj8rl9tc1t
@user-cj8rl9tc1t 5 ай бұрын
thank you - that was so lovely and relaxing
@debraduffy8369
@debraduffy8369 6 ай бұрын
Thank you for a beautiful practice Devi!
@stateofbecoming
@stateofbecoming 6 ай бұрын
Thank you, I loved this practice!
@johnbrinker6677
@johnbrinker6677 6 ай бұрын
Hello Devi, Thanks again for this relaxing practice.
@Nanaheals
@Nanaheals 5 ай бұрын
Perfect ❤
@katelynde1537
@katelynde1537 6 ай бұрын
Perfect class. I feel so good🌹🌷🌺🪷
@loriwakefield1
@loriwakefield1 5 ай бұрын
Thanks! Devi I love your practices
@DeviDalyYoga
@DeviDalyYoga 5 ай бұрын
Thanks so much, Lori and happy new year!
@MsBoxtet
@MsBoxtet 6 ай бұрын
That was wonderful, thank you 🙏
@justinphemister5813
@justinphemister5813 6 ай бұрын
So nice, ty. Letting go in the body queues my mind to let go as well. Just started a new job so it took most of the class to stop thinking today, I feel much better 🙏
@angovers6060
@angovers6060 6 ай бұрын
Thank you. Just what I needed.
@myspeedy689
@myspeedy689 6 ай бұрын
Thank you very much 🙏 This was really great and very soothing
@marinxpx23
@marinxpx23 6 ай бұрын
Gracias!! 🧡🙏
@nidhiraid
@nidhiraid 6 ай бұрын
Dec 17 2023
@claudiapadmaomara2306
@claudiapadmaomara2306 6 ай бұрын
Loved the body blessings and the gentle routine. Blissful after a vivid session on the rebounder🙏🙏🙏.
@strawberrystraw
@strawberrystraw 6 ай бұрын
THANK YOU!! I have been enjoying your shorter classes and this was exceptional, the body blessings were a wonderful addition. Peace and blessings to you ☮️✨
@OceanInOneDrop
@OceanInOneDrop 5 ай бұрын
@fairweatherlea
@fairweatherlea 6 ай бұрын
Another absolutely wonderful class, thank you Devi. And wishing you and C a very happy holiday season! Sending love from Australia xx Lea (your ex-student).
@gracewithnaz
@gracewithnaz 6 ай бұрын
Thank you Devi, I needed this))
@cazmarsh1782
@cazmarsh1782 6 ай бұрын
Thank you Devi for awakening my soul......❤
@allangraham3649
@allangraham3649 6 ай бұрын
Loved that devi thank you! Been needing a bit more me time and relaxation. Really helped me out! :)
@1medusa
@1medusa 6 ай бұрын
This was an absolutely wonderful video. In fact, it stands out amongst all of your videos that I have tried. I think the body blessings deepened this experience for me. From my heart to yours, thank you. I will continue to revisit this video as part of my own health care.
@sylvierosy8633
@sylvierosy8633 6 ай бұрын
A wonderful new vidéo to start my day on this cold sunday morning 😊🙏
@kyraepstein
@kyraepstein 5 ай бұрын
Love this one! 😊 happy holidays, Devi and all
@DeviDalyYoga
@DeviDalyYoga 5 ай бұрын
Thanks so much for the Super Thanks, Kyra - happy holidays and much love to you!
@Kensicomusic
@Kensicomusic 6 ай бұрын
Wonderful practice! Feeling so relaxed. Thank you so much. 💜💮🕉
@cindylenhoff2700
@cindylenhoff2700 6 ай бұрын
That was so relaxing ❤
@karinekmk9293
@karinekmk9293 6 ай бұрын
Hi Devi, it was a fantastic practice, I feel completely relaxed now ! Loved the variation of half saddle where you can grab the opposite knee onto your chest, feels sooooo good in my body😀🙏🙏
@user-zm1iy8vi8j
@user-zm1iy8vi8j 5 ай бұрын
Would love to send a gift of thanks for all of my lovely practices with you by am not comfortable doing it on KZbin. Do you have a donation place in your website? Elizabeth
@DeviDalyYoga
@DeviDalyYoga 5 ай бұрын
Thank you for your support! Here's my direct donation link: donate.stripe.com/14k9Do9R2f6o7zafYY
@user-zm1iy8vi8j
@user-zm1iy8vi8j 5 ай бұрын
Great. Thank you so much for all of your teachings. It’s been wonderful to watch you grow through the year as I release and relax along with you. I look forward to this next 30 days and another year of resetting my body and mind. I was glad to get this other way of donating and hope you get a massage or some self care with the contribution. Much love and happy new year to you and yours. Elizabeth/E/lunescent_dao.
@user-zm1iy8vi8j
@user-zm1iy8vi8j 5 ай бұрын
And let the challenge begin. Of releasing and allowing. 💜
@ritvamakinen153
@ritvamakinen153 4 ай бұрын
❤❤❤Thank you so much.This is one of the best ,it was even easier than before just to be in my body without thinking anything.🪷🤩🥰
@janismason
@janismason 6 ай бұрын
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