30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}

[@DeviDalyYoga]

Did you enjoy this practice? Leave a comment below! 💖 WATCH NEXT ▸ 30 Minute Total Body Relaxation: kzbin.info/www/bejne/gKaslnlueLKIa80si=kcoHQKO8sUbJRIuO

[@gqueue2U]

The combination of your yin-yoga practices and your comforting vocal instructions give your sessions a dreamlike quality. Thanks for sharing.

[@Linda-livefromlove]

Just great❤

[@barbaraschlumberger4536]

Beautiful practice. I am not missing a day. Heavenly ❤

[@tinabelak9109]

Thank you 🎉

[@Chowda1000]

Perfect before bed

[@suecowin9948]

Namaste 🧘‍♂️❤️

[@purplemonsoon8376]

Your classes are always exactly what I need! Thank you ❤

[@davidperks1973]

Perfect Monday morning practice! Thank you!

[@HazelRowell-Peverley]

Just wonderful Devi Thank you xx

[@fionacasey7769]

Hi Devi Fiona from Australia here. I am so happy that I have found you, absolutely perfect practice for me today. I'm 57 years young and am recovering from a recent broken leg and ankle, I have also had both hips replaced. My yoga practice has had to change over the years to accommodate injuries, aging etc. I love all the options you give for poses, it enables me to find just the right position for me. Thank you and I look forward to continuing my journey with you. Sending you much love 😍

[@DeviDalyYoga]

Welcome! 🤗

[@harrietthompson-ball331]

The perfect Sunday night chill out. Thank you as always Devi 💖

[@cathycoombe6877]

This was a nice session. Thank you.

[@corrinneellis9783]

Wonderful yin practice! I loved the push in to the elbow during spine twist to get deeper into shoulder stretch. Ahhhh… so nice. Thank you ☺️

[@christiaancaanen8129]

Loved the background music!!

[@SusanPrevost]

Another lovely practice for me and my husband (in our 70’s)❤️

[@ellenbekema6624]

Hi Devil, I always enjoy your lessons. This one has sûch a nice pace, it fielt like 10 minutes. And I love your voice. Thank you And regards from Ellen. Groningen, the Netherlands. ❤🙏

[@gracewithnaz]

Feeling wonderful after this yin practice thank you Devi!!

[@tracciehillion]

Lovely Yin Practice Devi. Many thanks❤

[@leegutowski714]

Thanks, Devi! After a few days off the mat, this brought me some relief after a few grueling days working through some anxiety and depression.

[@pauladesousa60]

Thanks for Sharing. Beautiful practice. 🤗

[@johnbrinker6677]

Thank you Devi, so relaxing

[@theresaredmon6168]

I have been so enjoying your classes ❤🙏

[@bella122warior9]

I love to practice with you Devi, I’m feeling reconnected with myself after this great practice! ❤

[@monpederson]

totally enjoyed this - you are really good at 30 minute practices 😍😍

[@hannalofman2444]

Thank you once again🤗, this was nice calming practise 💗💛💗💛🙏

[@catherinemckay9219]

Wonderful relaxing and releasing class.

[@tasmanparaone5107]

Namaste

[@christinadonaldson172]

Thank you Devi, loved the background music as well 🙏🏻

[@belleakaiso4143]

My body feels so much more open and at ease since I've been practicing with you, thank you 😇

[@julesgillis4758]

This one was purfect!!! Thank you Devi

[@tadpole3402]

Exactly what was needed. Thank you 🙏🏽

[@sarah.222]

devi makes the best yin classes ❤

[@nancygraney2435]

Wonderful flow! Thank you🌿

[@Healwithceleryjuice]

Another gorgeous class

[@EmilyBeynonflute]

Perfect, beautiful! Thank you 🙏

[@icare6076]

Thank you

[@yogaaa2194]

Thank you Devi, it was wonderful, calming and energizing practice! 💛

[@karolinabjorklund8944]

Beautiful class! I so appreciated an alternative for dragon pose.

[@chucksax]

This is a lovely practice! Thank you very much!

[@marlenegabrielacontrerasga5929]

Thank you Devi! Loved it and will keep doing it 😘

[@scs7743]

thank you so much, sending love from Pushkar!

[@HarmenvanderSpoel]

I could not be more calm and happy, tears of joy it's always such a pleasure to practice with you❤❤

[@beautifulbeingsyoga9887]

This was amazing Devi❤.

[@angovers6060]

Thank you, Devi

[@1509rachy]

Hi me again, loved this one and the extra stretch at the front of the hips was new in swan.. thanks 🤩💜

[@ankekelling124]

Wonderful, so relaxing❤

[@deidrekelly2338]

Hi Devi I normally do my practice in the late afternoon towards dusk. Today here in rainy north Florida this was a perfect morning wake up session. Your channel is so so great. I've been subscribed for several years

[@ThePollaton]

Beautiful class. You popped up on my home page and you e now been added to my playlist of instructors ❤

[@Marianne54H]

Thank you Devi for this nice practise, its really calming the body and mind. ❤️

[@eleanorplatt1637]

thank you!! loving each one of your practices

[@ulindacargill1643]

Another good one. Thanks devi, i feel your videos are changing my life and my body.

[@kimberlybrandwin6747]

This was an amazing class. I loved the breathwork incoporated into this practice.

[@clairegillies]

really enjoyed that. thank you

[@zet9460]

I have just started doing yoga, and finding your account makes me so happy, this is a wonderful practise, enjoyed it very much❤

[@rewilding_rose]

My body is still trying to unwind after the traumatic hurricane season we've had. (Three major storms in my area.) This flow really helped me feel grounded and back in my body. Thank you deeply, Devi.

[@DeviDalyYoga]

I’m so glad the practices are helping you recover. ❤️❤️

[@hannalofman2444]

Repeating this for a nice evening rest with my husband, thank you 🤗💗💛💗💛🙏

[@biglis2227]

Thank you Devi, I loved this as always

[@martinedekerpel3523]

I liked it a lot with the relaxing music and also ugayi breath my favorite and the heart sound.Thx ❤😊❤.

[@rebeccatudman1983]

Beautiful thank you ❤

[@carriepappagallo8478]

I had a pounding headache and this helped❤ so much!

[@Elene2495]

Thanks again Devi, my pain is so much less thanks to you and my plant based diet. I feel the energy coming back after almost 10 painful years❤

[@44kewlgi]

Really enjoying your videos.

[@catherinehayes8160]

LOVE the guidance to lift and move the shoulders during twists. SO helpful. I really enjoy the music and minimal cues, too, as I start this Saturday morning outside on the deck under clear blue skies. Thank you! Namaste

[@jenniferbogartz4924]

Thank you!♥

[@debrasolomon482]

Absolutely wonderful session for my Sunday practice! ❤️ Thank you so much Devi - appreciate you! 🧘🏾‍♀️ Namaste 🙏🏽

[@corinneklomparens2405]

Did this in bed, the support and comfort of the mattress made this class extra calming and allowed my body to melt into the mattress like a restorative class but without utilizing any props.

[@zuzanna2837]

I love your voice is so calming

[@amykeegel]

I’m so glad I found you! I love that you explain where we should feel the stretch and then you leave time for silence allowing us to sink in, your tips are so helpful, and your voice is calming! Perfect! It’s just perfect! Thank you for doing this! ✨

[@Pastinakensuppe]

Thanks ❤ Love this session

[@bsr7473]

Nice presentation of health info video, pls send strength training videos thanks in advance Mam 💐🙏

[@aliciavalentyn5889]

Wonderful 🙏🧘‍♀️

[@manond5547]

I was searching a while for a video and found this just the right combination of poses, a calm talking voice and relaxing music. The clock was helpful too! Thank you so much. I really needed this.

[@Yogawithsallyann78]

Absolutely Divine . So exited to be starting the training next week , many thanks from the UK 💕

[@DeviDalyYoga]

Let’s do this! 😉

[@CdnMom]

Wonderful! My first video with you. ❤

[@DeviDalyYoga]

Welcome aboard!

[@carolpridgeon8200]

Great practice during hail and rain storm in northern California. Thank you very much Devi. I love you, sweet Sister. Namaste'

[@sdion4]

I am so grateful to have finally found a yoga practice I enjoy. I crave your sessions and the beautiful mix of breath work, stretching and meditation. Thank you!

[@clairethorpe2994]

I loved this practice thankyou 🩷🙏

[@Isabelle-h2r]

Thank you!

[@MargaretMoranMylett]

Really fabulous - the perfect wind down at the end of the day - thank you!

[@samanthasheenan9414]

Wow. My first time. Some of the stretches were harder than I thought but by the end, I felt amaaazing, inside and out. ❤❤❤ thank you❤❤❤

[@karenpritchard4298]

Thank you x

[@miker.4380]

Thanks❤

[@XxAnnaRooxX]

This was so lovely, the music is perfect. I’m so relaxed I could keep going forever! Thank you 💗

[@martinedekerpel3523]

Second time I see now. I understood now better the shoulder release. Very relaxed again.Thx❤😊❤.

[@jude8223]

Really relaxed my stiffness quickly! Thanks, Devi

[@DeviDalyYoga]

I'm so glad!

[@anneboulton8717]

A very supportive practice for my PMDD. Thank you x

[@traceycoe4595]

Another beautiful practice. Thank you 🙏

[@DeviDalyYoga]

Glad you enjoyed it!

[@tanjabredehoeft2857]

I've been looking for a yin yoga channel for so long and finally found it 🙏 This was my third yoga class with you and definitely not my last 😊 Subscribed 👍

[@ulindacargill1643]

Good one for period time

[@katetucker2112]

I don't always comment but I absolutely love your Yin practices!! So mellow, always feels so great. Always makes the rest of the day go smoother. Thank you so much!!

[@DeviDalyYoga]

Thank you very much!

[@saltandsassy]

you are the best, thank you so much

[@MollyMcMullen]

It must feel amazing to have created/be creating such a positive impact. I hope to become like that. 💖🙏

[@zeenath5830]

all your videos are so relaxing and soothing. thankyou so much.

[@DeviDalyYoga]

Thank you so much! So glad you find them relaxing. 🙏😊

[@marsha1963]

When doing the twisted spine position I really appreciated your tip of digging the elbow and releasing the shoulder blade, never done that before and it changed the whole feel of the pose, so thank you for that.

[@sherides4341]

So good! It really made a difference on the final spinal twists when you suggested the shoulder adjustment. Thank you so much, Devi.

[@TerriRoberts-km2zh]

Just what i needed with the longer hold stretches, really helped me release. Thank you!

[@ninestorybuilding]

Namaste!

[@terriweatherby5968]

This was fantastic! Thank you 😊

[@DeviDalyYoga]

You're so welcome!

[@annasternfeldt6031]

Nice practice. I appreciated your guidance to spread the shoulder blades a bit wider out during the twist.