Yog Namaskar : योगासन की मदद से पाएं सर्दी-जुकाम से छुटकारा

[@skmeherajali1171]

Aap ne nose block hone pe Jo kadvat badal ke sone ki Jo advice Diya mujhe turant aaram mila.iske liye aapko mera dhanyabad.🙏🙏🙏🙏

[@Abhishek_Rajoria]

1: 30 mei bilkul aisa hi krta hun . Nice advice

[@jyjt2903]

Excellent. Thank you. योगी बने,उपयोगी बने।

[@nikhiljaiswal5496]

शुक्रिया जी ईश्वर आपको हमेशा खुश और लंबी उमर दे।🥰🙏🏻

[@pramodsethia1985]

I do yoga daily,Yoga is the best medicine for all diseases. Thanks mam🙏🏽🙏🏽

[@preetipreetisen8234]

😊😊😊

[@laxminarainbindra8948]

बहुत बहुत शुक्रिया आपका सुझाव बडा महत्व पूर्व ओर प्यारा लगा। धन्यवाद।

[@sanskrutigolwelkar3238]

Your language and description is very clear. Like your voice also.😊

[@सेवानैधर्म107]

Lots of love from Darjeeling ❤ Thank you

[@Vaishali-ic2zm]

Migraine k liye yog pranayam bataye

[@bilquismulla8726]

Really "Upyogi "....Dhanyawad Yogi....such a sweet presentation..! .

[@satbirrandhawa9339]

Very Helpful Tips ,Thanks Regards Dr Satbir Randhawa

[@vickytiwari95033]

बहुत अच्छी जानकारी धन्यवाद एलर्जी वाली जुकाम पर भी वीडियो बनाएं ना please

[@shijinthomas7375]

This video changed my life from day one, thank you.

[@hemlatasharma1672]

Ky hua plz btaiye.mujhs bhi elergy h

[@ManishSingh-lo6ux]

Bhai mujhe Sardi hamesa raha hain kya ye sab karne se thik hoga Ap apna experience share kare plz

[@hemantkumarrawani4024]

same problm mera v h bahut cheek aata h hmko

[@m.rrajgor6608]

धन्यवाद मां समान बहन🙏🙏🙏

[@Lalu-js9gz]

Ok mam ma bhi karugi accha laga

[@sukumaritambe9673]

खूप सुंदर information mam🎉🎉❤

[@smartbrain6739]

आपका बहुत बहुत आभार धन्यवाद

[@Nandan1243]

Ma'am aap bahoot hi achhi bolte ho..or sari bate clearly bataye ....acha laga... thank you

[@jayashrinikam7994]

Mam tq Very much I have this problem I seen so many video but ur video is nice peaceful and meant cleanly

[@hiteshmavi9188]

Thenk you..... Ma'am ....... ❤ mene aaj hi ye yog ka abhyash kiya or muze achha fil ho raha he........

[@gk-ih6lp]

Yog se jald aram mila, dhanyawad.

[@renubanra9606]

Thank you ma'am to giving useful information because I have repeated cold and cough problem.

[@tractorloversky]

Ok mem mai aaj se hee karna chalu karti hu

[@tractorloversky]

Thanks you bereemc mem 🙏🙏🙏🙏🙋💁

[@hamuchaudhari5599]

Thank You Maam muje bahut jyada problem hain..... Aap ke upay mein jarur krungi muje kab kis chiz se allregy smj nhi aata h medicine bhi kai baar workout nhi krti. Aap ki tips jarur kaam krengj. 😇😇😇😇😇😇😇

[@Punitkishor-y1q]

App mujhe please batao ke mere heart beat achanak se tej ho jate h to me kya karun please reply me 🥺

[@MyLittleGuinea]

Thanku so much mam this helped me a lot….My nostrils were blocked and just doing this for once it cleared to a great extent…

[@sultanahemad2003]

Mere bete ko Sardi aur khasi ka problem tha pure sal jukhaam se pareshan rahta tha Ye problem Asthacon capsule aur Khonol syrup se complete thik ho gaya aur uska chidchida pan bhi nahi raha+@+@+@

[@ayushdwivedi1452]

mam yeh saare hi karan mere saath hai.

[@apgynishgulshan614]

Thank you so much guruji batane ke liye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Dineld9752]

Billkul di, aap bohat badi baat kitni aasn se batati hai... But it's not too easy😊aapna dost kud ban na

[@संकेतजोशी-य4र]

बहुत बहुतही शुक्रीया मँडमजी👌👌👌🙏🙏🙏

[@karmadorjee8204]

You are very charming guru. Thanks for the tips.

[@SandeepVerma-o4u]

Ye yoga kis samay par kar sakte hain subhay ya shaam ko kya Khali pet karna hai

[@anjalisonvani7365]

mam mare nack me bahut problam rheti h kiuki mam jukham khasi nhi ptati h or gale me sash lene me bahut dikkat hoti hai aap batay my kya kru or kya khau

[@anitapajgade3815]

Mam piita wale log ye fast pranayam ,kar sakte hai,or b p wale

[@haseebmirza7074]

Greeting Ma'am. Can we do anulom vilom pranayama in winter. Like if somebody has cough and cold, can he/she practice anulom vilom?

[@rashmishukla5887]

Thanks ma'am aapka yoga bahut hi achha hota h

[@Vyanjansharma]

I preparing a very serious exam that is jee . I am try to do my best but in this journey repeated cold and cough are Very big hurdle to me . It takes around 1 or 2 weeks to completely healthy. So, I thankful to you mam to sharing such a useful yoga , tips and tricks . Thanks achrya 👍

[@dattatraypol2913]

सर्दी मे करे या ना करे कपालभाती .

[@KKDeyKKDey]

Kya rat ko a yoga kor sakte hai khana khane ke bat pls avi reply dijiye

[@Vyanjansharma]

@@dattatraypol2913 yoga ap kabi v Karo fayedmand hotha

[@Vyanjansharma]

@@KKDeyKKDey yes you can do it . That can improve your digestion power

[@Arushimishra23]

Yes I'm also preparing for exM but health issues create hurdles

[@shrutisingh6844]

Thank you so much ma'am. Thank u from my bottom of my heart.

[@motivationalshorts9291]

Good yoga teacher thank you for your tips

[@bhagwantprasadyadav6965]

Anavasyak ka complication create kar Rahi hai baba Ramdeo se kavil n bane,

[@chachakekisse]

Mujhe aaj kuchh naya Janana mila, or Really yah pranayama mujhe achha laga. Thanks

[@SuperVishwassharma]

Bhut hi upyogita video, thanks

[@shoury3rdashravan1sta12]

Thank u mam important tip muje ye mood ki problem continue hoti hai🙏

[@sanjaysaini2978]

Very nice pratishtha ji thank you

[@super9140]

Mujhe bhi regular cold and cough hota hai eske chakkar me Mai 3rd grade exam me 1 Mark se hi rah gya hu aage bhi tyari nahi kr pata yoga kar ke dethata hu agar cold and cough Me fayda mile to

[@sultanahemad2003]

Mere bete ko Sardi aur khasi ka problem tha pure sal jukhaam se pareshan rahta tha Ye problem Asthacon capsule aur Khonol syrup se complete thik ho gaya aur uska chidchida pan bhi nahi raha/@/@/@/@😊

[@maynukhatiwada7632]

Thank u so much tik hogaya 🙏🙏

[@harjindersharma7096]

So beautiful, and talented yoga teacher

[@liyakatkhan4049]

Mujhe Sardi zukam ki allergy he .... Or harniya b he ... To me kapalbharti kr skti hu kya ... Plzz jldi se jawab dijiye

[@asutoshbhagat711]

Very great and benifitual show Zee news should continue this show at every dawn.

[@Tiagi.1943]

I love you sister Bohat aram milya radhe radhe

[@reetasahu6793]

Thanks mem mujhe bhut cold or caught hota h

[@anandathorave4316]

Very nice lot of thanks 🙏

[@rani9804]

Thank you so much ma'am very good information ❤

[@sbgamer4955]

Thank you mam.mujhe bohot Sardi , jukham hota hai.

[@NayanVINAYRAUT5510]

बहुत बहुत धन्यवाद आपका🙏🙏🙏

[@panditchhotushastri6432]

Kab karna hai ..? Morning or Evening.. Khali pet karna hai?? Please reply...

[@shaurya8234]

Thanku mam ❤️❤️ for providing us a very good n useful tricks 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shrashtisharma5718]

Garmi ke time haldi powder lena uchit h ?

[@rajsuperstargym7672]

Mujhe bahut haadh tak relax mila thnx

[@HaryanviRiwaj]

धन्यवाद जी 🙏🙏

[@shamimpatel8962]

Adhf

[@aashishsoni6961]

Heelo mem mujhe yoga class leni h but mujhe kahi bi class nhi mil rhi h plzzzzzzzzzzzzz mammm aap meri help kr sakti h m ekta modinagar se hu

[@dishantrajput6526]

Dhaniyabaad mam 🙏🏻🚩🚩

[@ShubhamTiwari-nf2pz]

प्रणाम 👏👏

[@ShubhamTiwari-nf2pz]

🥰🎉🎉🎉🎉🎉🎉🎉🎉

[@ShubhamTiwari-nf2pz]

शुभम तिवारी सिंगरौली

[@FF.ROSE.82]

Such m think ho jaye ga please please please please please help me

[@ravidasshrestha5619]

सर्दी जुकाम से परेसान हिताहे मुझे जब भि मौसम बदलने लगता हे ।। कृपया help किजिए राधे राधे गुरुमाँ 🙏🙏

[@chamanprakash9206]

Good morning mam I am your followers you are beautiful

[@Keertiyadavstudy]

Mujhe mostly har subah jukam hota h nose me khujli hoti hai or dust se bhi hota hai bhut presan hu

[@rajatkumar-ln7pf]

maam mere right nosil ka mansh bda huya h or koi b cheej dhandi khata hu to bhoot cheenk aane lagti h maam m bhoot preshan hu or apko hhoot dino se follow kr rha hu mujhe ap pr trust h agr ap koi upaye btayengi to faida ho jayega ye problem jad se khatm ho jayegi....maine desi dbaye b khaye yoga b kiya baba ramdev ji k btaye huye but koi faida nii huya ab maine alopathy ki dabai khana suru kr di h

[@sandipkadam2180]

Mem accha Apne ye bataya meri wife Ko hamesha ye problem hai me ise jarur recomend karunga thanks acharya pratistha ji

[@mehrajshaikh2286]

Bhot badiya mam👍👍

[@shwetasharma7407]

Ma'am during cold bhi kapalbhati kr sakte h kya??

[@healthandyoga9965]

अच्छा लगा बहन जी धन्यवाद

[@rohitakumarsahu8784]

बहुत सुन्दर जानकारी । बहुत बहुत धन्यवाद

[@dr.surajprakashbanka9209]

Thank you Achryaa, for the valued tips

[@bindu69738]

Yah prayog batane ke liye बहुत-बहुत dhanyvad

[@natvarbhaisolanki1659]

Koti koti vandan

[@sohanimanhas3419]

Mam kya hum sukhasana mein baith kr kapalbhati kr skte hai kyunki mai padmasana mein nhi baith pati

[@sultanahemad2003]

Mere bete ko Sardi aur khasi ka problem tha pure sal jukhaam se pareshan rahta tha Ye problem Asthacon capsule aur Khonol syrup se complete thik ho gaya aur uska chidchida pan bhi nahi raha[€[€[€[[€∆

[@jaishrikrishna8188]

Thanks for making this Video will follows.

[@manishabansode9861]

Dhanyawad 🙏

[@sarojsahu9038]

Thank u thoda sa achha feel hua

[@Kundan_Rathore_450]

😂😂Thoda kya hota hain bhai

[@sarojsahu9038]

😂😂

[@MyPramodverma]

Bhot acchi jankari di apene

[@gabru4226]

Mene Google Me Ek Website Hai Usme Yoga wala video dekha tha Raat ko mja hi a gya tha

[@shabanatanboli6759]

Maine ye yoga shuru kiya to mujhe khansi shuru hogai pls reply

[@fx_lyrics_1995]

Thank you this works

[@funmoments6240]

Acharya ji mujhe 1saal purana nazla h. Is yog se kitne din me aram milega

[@sultanahemad2003]

Mere bete ko Sardi aur khasi ka problem tha pure sal jukhaam se pareshan rahta tha Ye problem Asthacon capsule aur Khonol syrup se complete thik ho gaya aur uska chidchida pan bhi nahi raha+@+@+@++@@

[@arunshukla5919]

जबरदस्त मैम

[@आशीष-न7ट]

Aisa karne se kabhi kabhi गले मे खरास होने lagti hai Uska kuch उपाय बताये..

[@आशीष-न7ट]

@arohiShaha sponsor kar rhe ho ya phir advice 😁

[@rajkumaragarwal1537]

Very nice apke explain karne ka tarika itna saral aur jadui hai ki main bayan nahi kar sakta wakai Yogi baniye upyogi baniye 😀

[@latajayswal9162]

Muje 12mahine sardi khasi rahti hai doctor kahte hai ki muje vata varan ki allergy hai me hamesha davai khati hu uski vazah se cough sukh ke muje asthma ho gaya hai or abhi me ayurvedic illag karti hu you muje bahot taqlif hoti hai meri umar 45 hai muje 20 saal se asthma ki taqlif hai vaidhji kahte hai ki mera heart bhi kamjor hai mai mubai me rahti hu yaha ka vata varan bhej vala rahta hai iski vajah se muje bahot taqlif rahti hai

[@SandhyaRao-e3u]

Dhanyawad guru mam

[@anitachouhan9719]

Mem mere per me rod he to me es trha nhi beth skungi fir yese hi me ye yog kr skti hu kya

[@karticparmar111]

Bhut Badiya mam ❤❤

[@cloudsnine6698]

Mai zayada samay tez dhoop me rehta hun to Sardi ho jati hai. Aisa kyu. Plz rply m I very much confused.

[@ppsingh2559]

thank you.from today i am going to try.

[@tikamchandkhorwal6617]

मेरे गले में कफ ज्यादा आता है क्या करें 30 तारीख hilp

[@cutypriyanka262]

Asthma patients k liye plzz

[@cutypriyanka262]

@arohiShaha abhi bhi wo capsul use kar rehe ho ya ...chor diya ...kitne samay tK Lena hai

[@varshamehra5382]

Kapalbhati kaise karu high blood pressure hai

[@shashikantkarande7719]

Thanks Madam. Asthma ke bareme Kariya dikhavo. Dhyanwad.

[@rahulkumar-sz4ur]

Namaste I have repeatedly dry cough problen for two months I started these four pranayam and Desi nuskhe and will announce results post 15 days

[@urvikothari2684]

Result kya aya

[@hitakshisharma.7]

But kse meko dry cough k sath jukam mein ni ho Pera🙄

[@naziyanaaz83]

Kya ye pregnancy main bhi kr skte h madam

[@ManishKumar-ow4eh]

आपकी बात से सहमत हैं जी

[@chetantutorial3482]

Very nicely explained di.. thank u..