Yog nidra (सबसे मीठी नींद के लिए) Meditation Hindi -For deep sleep गहरी नींद के लिए बेस्ट योग निद्रा

[@YogJourney]

To Get more health benefits subscribe kzbin.info/door/99WFyXlUmw-6eEbBMV3NgA

[@sukhdevsingla5851]

Trishla 2

[@YogJourney]

@@sukhdevsingla5851 stay blessed

[@anujaggarwal7316]

Very nice

[@deepakyadav-sn1dd]

💋

[@deepakyadav-sn1dd]

💋

[@ravidasshrestha5619]

प्रणाम गुरुमाँ 🙏🙏🙏🕉️🕉️🕉️🕉️

[@PushpaDevi-pc1xm]

अदभुत अनुभव।मै तो दूसरी दुनिया मे चली गयी ।अपने शरीर का पता ही नही रहा। आप का योगनिद्रा का vdo गजब के है 🙏🙏

[@usharawat7563]

Namaskar didi bahut hi Sundar bahut hi achcha meditation thank u so Mach Parmatma aapko Yun hi banate rahe hain hamare liye aise hi bhejte rahiye aap video thank u

[@YogJourney]

Sure stay blessed

[@anusuyasharma3794]

Namaste madam bahut achcha karya kar rahe ho aap bahut Anand a raha hai Yogendra mein thankyou madam thankyou thankyou❤

[@YogJourney]

my pleasure!!

[@satishkumar-en2bx]

Om Shanti 🙏 Madhu Chowdhury ji, Thanks 🙏

[@YogJourney]

Stay blessed

[@snehajoshi5600]

अद्भुत योग संगम धन्यवाद मैडम

[@anitaraikwad8881]

Thanku mam . Yognidra anubhav ati sunder raha.

[@YogJourney]

My pleasure

[@SSRChhat]

योग निंद्रा और इष्टदेव ध्यान में भी आप की मधुर आवाज की आवश्यकता है ।

[@YogJourney]

Sure will upload soon

[@bharatishah9545]

Very spiritual and relaxing. Felt..background music is soothing but LOUD .DISTRACTING

[@YogJourney]

Thanks for your feedback. Noted will keep in mind. Stay blessed

[@bapubagul4692]

मन को ही शांत करना हैं फिर उसकी आखो से क्या देखना उत्कृष्ठ आवाज

[@jyotinikam1684]

आप मरे सामने होती तो मै आपको प्रणाम करती बहोत अच्छा लगा🙏🙏

[@YogJourney]

Thanks Stay blessed

[@ramankhandagle5947]

थैंक यू मैडम, मैं भी,पोसन,हो, रमन काका खंडागले पाली, से हो

[@pratimasrivastava7821]

Thank you so much mam for such a nice n relaxing yog nidra..with love ans lots of blessings...

[@YogJourney]

My pleasure 😊

[@kishanraghani5725]

Pranam.

[@kishanraghani5725]

Sallutes to your voice video. Astrokpr.kolkata india.

[@kishanraghani5725]

Wonderful

[@YogJourney]

Thanks

[@YogJourney]

Stay blessed

[@k.djoshidarshan7227]

Thanks 🙏

[@arvinderkaur1609]

Pure voice & soul, Ruhani Face 🙏🙏

[@YogJourney]

Stay blessed

[@sudhaprasad1835]

So sweet voice...relaxing👐👐

[@YogJourney]

Thanks stay blessed

[@prahladsingh9810]

बहुत सुन्दर ,

[@YogJourney]

Thanks stay blessed

[@jainandanmodi1124]

best video for sleep !!

[@geetasinghranarana3486]

So sweet voice mam

[@YogJourney]

Stay blessed Geeta ji

[@mohinderpalmehta5279]

Aap ji ki awaaz bahut shanti priya h🙏🌹

[@YogJourney]

Thanks. Stay blessed

[@gopalgaihre2694]

Jaya Madam.

[@YogJourney]

Stay blessed

[@amrutchaudhari9994]

योग निद्रा अदभुत प्रक्रिया है।

[@YogJourney]

Very true

[@partapkumar6229]

Bahut uttam anubhav

[@YogJourney]

Thanks. Stay blessed

[@yogeshsharma-ef2yq]

Great, maam

[@YogJourney]

Thanks yogesh ji

[@uda582]

Beautifully described thankd

[@YogJourney]

Stay blessed

[@UPDost]

"बुरे इंसान ज़िंदगी में अक्सर🎀🎀♥️♥️♥️♥️ अच्छा तजुर्बा दे कर जाते है।"

[@YogJourney]

Stay blessed

[@sursarilalsahu7414]

Very nice technique of Yog nidra. I always listen to you Madam and also follow it whatever is told by you Madam. I use to sleep when I start to follow to your way of Yog nidra. Many many thanks Madam ji God bless you, may you live long 🙏🙏🙏

[@YogJourney]

Stay blessed

[@kuldeep0981]

Wonderful experience . 🙏🙏🙏 Dhanywad

[@YogJourney]

My pleasure. Stay blessed

[@dilipartani5999]

Divine bliss

[@YogJourney]

Glad you had blissful experience

[@kantayadav4093]

It was very relaxing

[@YogJourney]

Good to know that. Stay blessed

[@StudYRelateDMotivatioN]

Thank you..........Madam ji 🙏🙏🙏🙏🙏🙏

[@YogJourney]

Welcome! Stay blessed

[@StudYRelateDMotivatioN]

@@YogJourney ❤️

[@harishbansal9642]

Sach mai mam aise bhi ho jaata hai pta nhi tha mujhe neend nhi aati thi or aati bhi to sapne aate rehte tha mai purra to nhi kr paya but kuch samay tak bhaut accha feel hua ..and mai jaake dar sa gya tha pr kal dobaar try krunga

[@YogJourney]

Kis baat se dar gaye. It's all about positivity. Stay blessed

[@manishajalan6071]

It was amazing

[@YogJourney]

Glad you liked it. Stay blessed

[@chunilalrajgor6267]

Very.good

[@YogJourney]

Thanks

[@suvarnasonawane7328]

Thank you mam 😌

[@YogJourney]

Most welcome 😊Stay blessed

[@onlinefun6437]

Pranam mam, thanks u very much

[@YogJourney]

Thanks for liking. Stay blessed

[@madhabpokharel7893]

Ever y good

[@YogJourney]

Thanks. Stay blessed

[@UPDost]

"चंद लम्हें अपने और अपनों के साथ गुज़ार ले, क्या पता फिर मौका मिले या ना मिले।"

[@YogJourney]

Very true

[@nitinmahendru92]

Nice🙏🏻🙏🏻

[@YogJourney]

Thanks a lot. Stay blessed

[@nupurchakraborty8415]

Excellent . Ma'am jaese yog nidra hum let ke bhi kar sakte hain,us tarha mudra practice vi let ke kar sakte hain kya ? Result same hoga kya?

[@YogJourney]

Yes

[@nupurchakraborty8415]

@@YogJourney lots of thanks ma'am.Jyada der tak byathne se mera kamar, gardan, kandha bahut dard hone lagta.ab to mae 45 min aram se let kar mudra kar paungi ❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏

[@vickykamble6509]

👌

[@krish0139]

Superb

[@YogJourney]

Thanks Krishan ji. Stay blessed

[@geetasinghranarana3486]

Apki avaz bus kaisi lagti h l can't explain mam

[@YogJourney]

Thanks. Stay blessed

[@lofi.boy-sb3]

Mai puri you nidra nahi kar pata bechni hoti Kata kare

[@YogJourney]

Pranayam kare daily morning

[@renuverma525]

Mai yog nidra kerte samay so jati hu kya ye galut h

[@pratikmahida4583]

Sone ke liye to yog nidra karte he didi ji 😂😂😂

[@YogJourney]

Practice karte rahe phir aap puri yognidra ka fayda le sakengi. Nind aana galat nahi h. Relaxation ke karan nind aa jati h

[@bhalchandraponde5079]

No madam

[@vinaysrivastava7454]

Me too

[@YogJourney]

@@vinaysrivastava7454 keep practicing

[@parveenbala2014]

Didi agar har roj fhir koi preshan kare to kya kare

[@YogJourney]

Parveen ji Ye video aapke liye . Stay blessed kzbin.info/www/bejne/pH69iaOtfLGVfsk

[@haseebmirza7074]

Why left side karwat len ? Kuch log to kehte hain ki right side karwat lekar kuch der lete rahe hain aur phir uthen ? Aisa kyu hai Maam please tell. Regards!

[@YogJourney]

Left side heart hota h. To get proper circulation in heart

[@haseebmirza7074]

@@YogJourney But Maam Sorry to bother you again, as I heard and searched a lot on this , they say when you lie down on your left , you get more pressure on your heart. And the other hand if you lie down on your right side , the heart is on the top and free from the pressure that's why it's beneficial to lie down on your right side for a while then get up to any seated posture. And also I found that after many research that the right side of our body is represent Sun the pingla nadi which is hot in nature and also a masculine..and the left side is Moon cooler in nature and also feminine so, in that perspective most of the Yogis believe that when you lie down on your right side , your left nostril is on top which is emphasized more ,as a result you you feel more calm and relaxed. Theres a lot of confusion, if you googled it , you find that mostly the answer is on the Right Side. However I do shavasana daily after finishing my workout for 15 to 20 minutes and lie down on my left side as you said, but I have a confusion regarding it so I thought I should ask you about that. The more videos I see , the more I confused! What is your point of view on that ? Please guide me Ma'am. Regards and Thanks.

[@khetandiwakar2371]

🙏🙏🙏

[@YogJourney]

Stay blessed

[@ashlibelorkar2904]

Plz batay

[@harishbansal9642]

Ye krna kis tym hai maine to raat ko 1 bje try kiya tha

[@YogJourney]

Best time is in the morning after yogasana practice

[@rimjhimkashayp4478]

Mai 4.20 am

[@YogJourney]

Stay blessed

[@NitinnamdevNamdev]

F शरीर में खुजली मत जाती है तो योग

[@ashlibelorkar2904]

Gf ko kaise manay

[@meenakshinag9696]

N! ବ

[@haseebmirza7074]

You are absolutely wrong maam...sorry to say...it is best when we get up from our right side. Aap logon ko galat shiksha de rahi hain. Thoda aur Research kariye. Regards!

[@YogJourney]

No offense but whatever comes through this channel is always research backed

[@haseebmirza7074]

@@YogJourneyI did classical hatha yoga there I always being told to turn right and wake up. I respect my hatha yoga teachers and trust their teaching. They are Isha Hatha Yoga Teachers. Their teaching worked for me and for people I though yoga to as well. Thank you.

[@golubabu8898]

Bakwas dimag kharab kar deta I nind Tut jata Hai

[@urmilabenkhant680]

'

[@sureshbansal154]

Yoga nindra bahut sundar guide

[@shyamalighoshbasu6607]

Thanks❤❤❤❤

[@jagannathsuryawanshi6490]

Great maam

[@YogJourney]

Thanks

[@mkp-i6e]

🙏🙏🙏🙏

[@jagannathsuryawanshi6490]

Great maam

[@YogJourney]

Thanks