Yog nidra योग निद्रा (ज़्यादाआरामभरी नींद ) - For Healing / Sleep / Insomnia / Relaxation in Hindi

Yog nidra योग निद्रा (ज़्यादाआरामभरी नींद ) - For Healing / Sleep / Insomnia / Relaxation in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
Caution : Do not listen to this Yog nidra while driving & working with machines .
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No part of our script may be reproduced, distributed, stored in a retrieval system, or transmitted in any form or by any means, including photocopying, digital copying, print, audio or video recording, or other electronic or mechanical methods, without the prior written permission of the copyright owner.
योग निद्रा जिससे शरीर और मन को विश्राम मिलता है। योग निद्रा बहुत ही सहज ध्यान है जिसके लिए आपको कोई विशेष प्रयास नहीं करना है , बस विश्राम करना है। एक आध्यात्मिक नींद की अवस्था जिसमे आपका शरीर सो जाता है लेकिन आप पूरी तरह से सचेत होते हैं। नींद / अनिद्रा / विश्राम के लिए हर रात इस शक्तिशाली योग निद्रा का आनंद लें।
Yog Nidra gives relaxation to the body and mind. Yoga Nidra is a very simple meditation technique for which you do not have to make any special effort, just relax. A spiritual sleep state in which your body falls asleep but you are fully conscious. Enjoy this powerful Yog Nidra every night for sleep / Insomnia / Relaxation.
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नरेन्द्र मोदी :
"जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। इंटरनेट पर आपको योग निद्रा के कई वीडियो मिलेंगे। अंग्रेजी और हिन्दी में 1-1 वीडियो साझा कर रहा हूं।"
Advanced Yog nidra in English - • Yog nidra ( Advanced )...
Yog Nidra (Hindi) for Sleep - • Yog nidra (सबसे असरदार...
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
Music : Mixkit.co
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Disclaimer: The content on this KZbin channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

To Get more health benefits subscribe kzbin.info/door/99WFyXlUmw-6eEbBMV3NgA

[@kashiramnetam2981]

Z mo

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[@ramankhandagle5947]

आप बहुत सुंदर है रमन खंडागले, मैडम,मूंछें,योगासन,क्षिकाऐ,बस,मेय

[@manikthakar3237]

मधूजई मैं हररोज सुबह एक घंटा योगनिद्रा करती हूं नींद ठीक से न आनेसे आनेवाली थकान दूर होती है मन प्रसन्न होता है आपको बहुत बहुत धन्यवाद.

[@tankadhakal95]

धन्यवाद बहुत अछा

[@upasanahaldar2035]

Thank you❤❤❤🎉🎉🎉

[@devyanidave9476]

Thank you madam Bahot achha lagta hai

[@user-nh8nv6db3i]

Thank you❤🌹🌹🙏 thank god you❤❤🌹🌹 thank you❤❤🌹🙏🙏🙏

[@YogJourney]

You are so welcome

[@mandiramitra]

Madhu ji aap great ho🙏❤️

[@romeshchander4345]

धन्यवाद गुरू माँ!

[@parmodpatel7925]

Namaste mata ji 🙏🙏🙏🙏

[@dhankarchoudhary2865]

Grateful Thanks madhu mam🙏🙏🙏

[@tarunasingh5440]

Wonderful and very relaxing experience 🎉 thank you so much ma'am 🙏🙏🙏🙏🙏❤️🙏❣️

[@krishanpensia9825]

Aapka giyan bhoot badiya lag raha hai dhanyavad dhanyavad dhanyavad

[@ashakhatwani4527]

God bless you Madhu ji rb kare aapki mn manmangi hr Murad puri ho

[@YogJourney]

Thank you so much

[@shashikhurana2321]

Madhu jee, thank you so much. I feel so relaxed. Ram Ram jee🙏🙏🙏🙏🙏

[@maktharahamed6623]

Dearly Sister jai hind. 1. U a God sent girl child. 2. May Allah keep you happy. 3. Ur's honoured effort to keep us in peace state is a great blessing. Sister, Me getting sleep but dreams disturbing me every day. ....how to get rid of dreams please 🙏. Happy RAMZAAN Mubarak. Indian armed forces. On Mother land borders

[@YogJourney]

Thanks and same to you! practice yognidra to get dreamless sleep, Stay blessed Indian army

[@ramajha8793]

IMPRESSIVE!!!!! YOG NINDRA is a MAGIC Well basically I had stress 😩 and I was not able to sleep at night but know it is all gone I am fine THAK YOU SO MUCH MA'AM

[@YogJourney]

Stay blessed

[@abhishektripathi3405]

Ekdum shant man kar dene wala yognidra Bahut hi sukriya apka jo apne ye video banaya Thanks ❤😊

[@YogJourney]

My pleasure!!

[@renukaagarwal1186]

Very nice beautiful yog nidra

[@YogJourney]

My pleasure

[@dr.sujitkumarbhowmik9832]

Respected permanently of univers, really great grand salute to you for these divine energetic thoughts healing meditation. Your imaginary golden ball's energetic divine powerful rays really amazing awesome appreciating perfectly protected pisitive thoghts installed in my soul and scattered in my mind.

[@YogJourney]

My pleasure!! Stay blessed

[@bhagwatipatel9235]

Thank you ben🙏🙏

[@bandananeupanae5518]

Thankd mam

[@veenaharpalani3122]

Namaste madhu ji nice speechless 👌👌🙏

[@YogJourney]

Thanks. Stay blessed

[@mavisthomas6439]

Thankyou may God bless you

[@YogJourney]

Same to you

[@veenaharpalani3122]

Namaste madhu ji very best experience in my life for yog journey 🙏🙏❤👌

[@YogJourney]

Glad your journey is awesome with me. Stay blessed

[@rajlakshmijoshi]

After listening to yog nidra , I sleep every night with peace 🙏🏼

[@YogJourney]

My pleasure

[@GaurangprajapatiCA]

Wonderful and very relaxing experience. Thank you so much🙏🙏🙏

[@YogJourney]

Glad you enjoyed it!

[@shamalabhat7977]

Excellent experiance. Thank you

[@YogJourney]

Glad you enjoyed it!

[@veenaharpalani3122]

Namaste madhu ji toooooo good I'm filling good and very relaxed 👌❤🙏

[@YogJourney]

Namaste Veena ji. Good to hear from you. Stay blessed

[@diyasharma8846]

Excellent experience. Too good

[@YogJourney]

My pleasure

[@sowannandel8677]

मेरा स्वास्थ बहुत शानदार हो गया है में मैंटलीबहुत मज़बूत हो चुका हूँ मेरा बिज़नेस में बहुत ग्रोथ मिली है

[@Karmareturns_66]

@@ankitjhajhra222 भाई अगर मैस्टरबेट करता है तो उसको छोड़ दे।और मेडिटेशन करना सुरु कर दे

[@jotsnadixit8357]

Excellent experience thanks alots

[@YogJourney]

Always welcome. Stay blessed

[@kirandubey3762]

Madhujee lots of thanks for your nice guidance ❤

[@YogJourney]

Always welcome

[@shanusapkota799]

Thank you ji

[@YogJourney]

Welcome

[@nainabanawalikar3412]

Awsome 🙏🙏🙏

[@YogJourney]

Thanks! Stay blessed

[@rajindertangri5918]

Very pleasing and soft narration.

[@YogJourney]

Thanks

[@prachisawant7900]

Thank you 🙏

[@YogJourney]

You’re welcome 😊

[@santoshgodse-hg4wc]

Madam thank you

[@YogJourney]

Welcome

[@kanaklatasamal1771]

Mam good morning! I practised this yoga today, felt very relaxed. Thank you🙏 for your nice guidance

[@YogJourney]

That's great! Keep going stay blessed

[@pranav9954]

Thanks!

[@YogJourney]

Thanks for super thanks!!! Stay blessed

[@anjuchaudhary5875]

🙏🙏

[@veenaharpalani3122]

Namaste madhu ji thank you so much me yog journey aur aapki bahut aabhari hu🙏🙏

[@YogJourney]

My pleasure Venna ji

[@pawankumarmishra8598]

Om namah shivaye 👌💔🥀

[@YogJourney]

Stay blessed

[@omkarsawasher4753]

Your voice is so sweet n peaceful which able to make us feel asleep ❤

[@YogJourney]

My pleasure!!

[@kattulmz3115]

❤❤❤❤

[@sumitabhatia2518]

🙏🙏🙏

[@YogJourney]

Stay blessed

[@mayapatel3166]

Very nice thank you mem love ❤️ u

[@YogJourney]

Thanks for liking. Stay blessed

[@taniatoor6935]

Mam, should people with chronic depression and other mental disorders avoid Yog Nidra?

[@kussumdesai2910]

Namaste Mam🙏 Mai apka ye video roj sunte sunate so jati hu... Kyou ki muze achank Hat pairon me alag feeling hoti hai, heart beat badh jati hai,dil bahot ghabrata hai.. Aur aise lagta hai muze kuch hone wala hai...sab check up karvaya,sabhi Dr bolte hai kuch problem nahi hai... Kya karu samaj nahi ata .. please help me...🙏🙏🙏

[@onlinefun6437]

Pranam mam , , mam ismai bahut energy feel ho Rahi thi with strong vibration , kya tha vo , bahut hi powerful experience raha , thanks u very much

[@YogJourney]

Arun ji as your practice goes deeper you feel flow of energy strongly. As blockages are removed with practice. Stay blessed

[@onlinefun6437]

Thanks mam , pranam

[@ramnepal9371]

Very good video sister🙏🙏

[@YogJourney]

Thank you. Stay blessed

[@yogeshbhati4074]

Weel come dd

[@romeocharlie6830]

Maim Namastey ji

[@YogJourney]

Stay blessed

[@user-hd2tu3mh1u]

Ssaji mam ji I leg m dard hota h ???

[@neelavarma6975]

So nice experience Kya hararoj kar shakte hai

[@YogJourney]

Bilkul rozana kar sakte hain

[@user-nh8nv6db3i]

किसी महान था❤❤❤😂😂🎉

[@ushajhamb5703]

Namaste madhuji kya daily alag alag yog nidra kar sakte h ya ek hi tarah ki yog nidra kare

[@YogJourney]

Namaste Usha ji. This video for you kzbin.info/www/bejne/gpy1k5KJmLZrbJI

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0

[@YogJourney]

Stay blessed

[@vijayparadkar1284]

योग निद्रा तो मालूम है, सभी छोटी बड़ी बीमारियो को ठीक करती है क्या?

[@neelavarma6975]

Mam Yognidra k time kabhi body me vibretion aate hai Gal pe or full body me bhi Kya sahi hai Pls replay

[@YogJourney]

Yog nidra main sabke experience alag hote h. Koi bhi experience galat nahi h. Aaram se practice karein. Stay blessed

[@darshitadas5044]

Namashkar mam , jog nidra start karne ke thodi der baad pero me numbness aa jata hai or dard suru ho jate hai .

[@indrajain2880]

Didi मैं नहीं कर पा रही, पैर में दर्द, खुजली आदि होता है, जो मुझे distract कर देता हैं, क्या करूँ

[@YogJourney]

Shuruaat me aisa hota hai

[@kanaklatasamal1771]

When should Yognidra be practised Mam? Please suggest 🙏🙏

[@YogJourney]

In the morning after yogasana

[@kanaklatasamal1771]

Namaste mam🙏🙏. One student studying engineering in NIT Rourkela is suffering from stress and insomnia. He studies till late night in laptop/mobile.When he goes to sleep stray thoughts disturb him.. He is unable to sleep. In the early morning he feels sleepy. After few time he has to be ready for the class and gets irritated and stressed. Please mam suggest can he try this at night? Please..

[@YogJourney]

Definitely yes. This not only helps to relax and sleep but also improves academic performance too. Stay blessed

[@kanaklatasamal1771]

Thank you mam for your prompt reply🙏🙏

[@kanaklatasamal1771]

At night when on bed to sleep can he practise this? No harm?

[@reenajoshi5007]

Hell mam mwin yog nidra karti hu tab mere pair apne aap jerk dete hai aisa kyun hota hai mam aur ghabrahat bhi mehsus hoti hai kabhi kabhi

[@YogJourney]

Energy blockages h. Jab ghabrahat ho deep breathing karen

[@birenderasingh1797]

Anandit need a gay thanks

[@YogJourney]

My pleasure

[@pratimachoudhary4504]

Namste mam mere aagyachakr par har waqt bahut khichav rahta hai. Kabhi shant nahi hota mai bahut preshan hu. Mujhe kya karna chayiye jisse ye shant ho jaye.ple riply

[@gaurim8802]

Aap Sri Sri Ravi Shankarji ka guided meditation Karo aapko fark dikhega

[@pratimachoudhary4504]

@@gaurim8802 ok

[@reenajoshi5007]

Mam yog nidra complete karna compulsory hai please bataye

[@YogJourney]

Complete karenge to jyada achhe results milenge.

[@reenajoshi5007]

@@YogJourney ok mam lekin mujhe achana pero mein jo jerk atehai uske liye kya karu mam

[@renukanair2198]

I found this very nice and relaxing, you guide very well and the voice is soothing. When is the right time to do this?

[@YogJourney]

Any time is good except immediately after meals

[@renukanair2198]

How many hours gap should be there after food as I have been doing when lay down in the afternoon.

[@renukanair2198]

Please let me know

[@YOGIMANISH492]

You nindra me add ata his Jo shi nhi hai

[@YogJourney]

In between koi ad nahi hai. Thanks

[@GursangatGarry]

Awaz nHi achi koi orr sunta hu bye

[@ritumakeovers5734]

Thanks maam

[@YogJourney]

Welcome stay blessed