Yog nidra ( पूरी रात बच्चों जैसी नींद) Meditation Hindi - For Sleep /Healing /Health Madhu Choudhary

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Yog nidra Meditation ( अल्फा अवस्था में हीलिंग ) Hindi - For Sleep /Healing /Health By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
Caution : Do not listen to this Yog nidra while driving & working with machines .
No part of our script may be reproduced, distributed, stored in a retrieval system, or transmitted in any form or by any means, including photocopying, digital copying, print, audio or video recording, or other electronic or mechanical methods, without the prior written permission of the copyright owner.
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योग निद्रा जिससे शरीर और मन को विश्राम मिलता है। योग निद्रा बहुत ही सहज ध्यान है जिसके लिए आपको कोई विशेष प्रयास नहीं करना है , बस विश्राम करना है। एक आध्यात्मिक नींद की अवस्था जिसमे आपका शरीर सो जाता है लेकिन आप पूरी तरह से सचेत होते हैं। नींद / अनिद्रा / विश्राम/आत्मदर्शन के लिए हर रात इस शक्तिशाली योग निद्रा का आनंद लें।
Yog Nidra gives relaxation to the body and mind. Yoga Nidra is a very simple meditation technique for which you do not have to make any special effort, just relax. A spiritual sleep state in which your body falls asleep but you are fully conscious. Enjoy this powerful Yog Nidra every night for sleep / Insomnia / Relaxation/ Anxiety / Stress Relief
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नरेन्द्र मोदी :
"जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। इंटरनेट पर आपको योग निद्रा के कई वीडियो मिलेंगे। अंग्रेजी और हिन्दी में 1-1 वीडियो साझा कर रहा हूं।"
Advanced Yog nidra in English - • Yog nidra ( Advanced )...
Yog Nidra (Hindi) for Sleep - • Yog nidra (सबसे असरदार...
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
Music : KZbin.com (Wander - Emmit Fenn )
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Disclaimer: The content on this KZbin channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

To Get more health benefits subscribe kzbin.info/door/99WFyXlUmw-6eEbBMV3NgA

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Qc²1

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. Ka

[@gpnagendra]

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[@Dhruvprakash21]

अद्धभुत , आपने मन को जागृत कर दिया, आपको मन से बहुत बहुत साधुवाद, हल्का जीवन मंगलमय हो ॐ ॐ ॐ ॐ ही ब्रह्म है...

[@anantraoshedge3574]

Respected Didi,YourYognidra Meditation is unique,Fantastic,Real Fully Fappynesska Ahsas Denewala .Almigty God Bless You.Thanking You.

[@sonakhisaha9298]

Exams are a time of immense stress and anxiety. And your yog nidra and meditation are the only things that get me through it properly. Thank You so much. It is amazing.

[@YogJourney]

My pleasure!! My best wishes for exams

[@monicagarg8538]

Maine...aaj tak itni khoobsurat meditation commentary nahi suni.... bahut bahut Shukriya meethi didi..❤

[@YogJourney]

Stay blessed

[@monicagarg8538]

​@@YogJourneyI love you divine soul...di ese hi...aur ishwariya Milan ki...commentry banaiega please..

[@jashlifestylechouhan7497]

Jai shree ram pitashree jai shree mahakal pitashree jai shree Krishnan pitashree❤❤❤❤

[@krishnabhuteja7034]

Thanx Madhuji Very well explained Ur voice is melodious& I I fell asleep while listening❤u

[@seemalic516]

Thanks mam Mere sabhi chakra activate ho gye h Aur body m rainbow colour dikhta h eyes band karke

[@harishankartripathi5144]

Om Madhuji Dhanyawad❤

[@krishankantapandit7674]

Nice VedioThanka Madam

[@dhirendrakumarjoshi3336]

अदभुत अनुभव दीदी।आभार।

[@jayantidave2148]

धन्यवाद बहनजी, अच्छी जानकारी के लिए

[@sachin-tv6sh]

Aapko back ground me meditation music lagana chahiye tha taki jaldi need aaye

[@rajeshagrelwar8395]

Thanku mam

[@snehajoshi5600]

वाह सुंदर......

[@anandjais4336]

Om Shanti

[@keshavbhalerao-xe6en]

Kya bat hi reyal storye

[@bimalapoddar1164]

मधुजी हदय से आभार।

[@gauravtanwar4147]

Sabse acha meditation h aapka

[@YogJourney]

Glad to hear that. Stay blessed

[@AnitaDevi-rd9mh]

बहुत बहुत धन्यवाद मैम अदभुत बहुत ही अच्छी विडियों है

[@YogJourney]

Thanks Anita ji

[@ramajha8793]

It is so comfortable When I started doing youg nendr a l had stress all the time but because of your youg nindra video 📷 At 1or 2 monts after I am better then I was before. I felt so relaxed Like I am in an another world of my own. I haven't felt so good I did in this 2 months . I am thank full to you Thank you so much for making this video. The reason I am well and good is your video 📷

[@YogJourney]

So happy for you ! stay blessed

[@zero0251]

Feeling fresh, energetic n relax

[@YogJourney]

Stay blessed

[@kishormishra2280]

धन्यवाद मधु जी

[@YogJourney]

My pleasure stay blessed

[@Trivedi-77]

आभार 🙏🙏🙏

[@YogJourney]

Stay blessed

[@AjaySharma-jh1bb]

Thanks for excellent video it’s very useful 🙏🙏🙏

[@YogJourney]

My pleasure

[@jmdatul]

I tried and it worked very well. Many many thanks

[@YogJourney]

Glad to hear that!

[@priyankaoza2947]

Me roj sunti hu tab mujhe nind aati hai thanks you

[@gaurimadas3903]

Din main kitne bar sunti hain?

[@SalmaKhatun-ie6zh]

যা হবার নাই দিদিমণি তা চেষ্টা করাই বৃথা 👍 অহেতুক সময় অপচয় হোলো

[@bimalapoddar1164]

Superb experience. Thank you so much.

[@YogJourney]

Glad you liked it

[@vinayakkamat4832]

Thank you. Peaceful.

[@YogJourney]

Stay blessed

[@BalramKhanna-cw8ss]

I never seen such a amazing treatment ji in my whole life

[@YogJourney]

my pleasure!!

[@user-by4is6ru8x]

Dhanyawad ji thank you so much

[@YogJourney]

Most welcome. Stay blessed

[@varshamakkar2011]

A great experience..You r doing a great job dear madhu ji..

[@YogJourney]

My pleasure

[@mayajoshi3350]

Very nice video thanks

[@YogJourney]

Welcome

[@veenaharpalani3122]

Namaste madhu ji thank you so much amazin very powerful video 👌👌🙏🙏

[@YogJourney]

Welcome !

[@kgreenchannel4395]

आप बहुत अच्छी हैं आपकी आवाज में जादू है

[@YogJourney]

Thanks. Stay blessed

[@charukundu5393]

Very nice mm....agar ab editing possible ho to background me pani ka sound laga do mm....vaise to apki voice hi itni achhi h but pani vale background se or b jaldi neend aati h...thanx mm for a nice video...

[@chemistry308]

Wonderful 😊😊

[@YogJourney]

Thanks

[@mayafulfagar1578]

Very very Thanks

[@YogJourney]

Most welcome

[@manasbarik9243]

Jay Jagannath 🌻 Pranam 🌻

[@YogJourney]

stay blessed

[@renuyadav4290]

Jo baaten aap last mein bol rahi hain, vo shuru mein bolne the. Main to left pair ke knee tak aate aate hi so gai, aaj subah uthkar snan, puja ke baad pura video suna hai.

[@ChandanKumar-ko4fh]

Superb 👍

[@YogJourney]

My pleasure you liked it. Stay blessed

[@enemanozzle]

The optimal attunement and preparation for a meditation will always be to swallow one tablespoon (= 15 ml) castor oil, this early in the morning, not having breakfasted. You will be astonished in which manner will be stimulated not only your body via the bowels but your mind too.

[@rajeshveshnav5875]

App ki madhur awaz Lata ji se mail kerti hai Bahen madhu

[@shefaabakshirsagar5862]

Sister'aapka dil danywad kup aacha aanubav aaya. Jay sri ram

[@YogJourney]

Welcome stay blessed

[@kashinathpandey9128]

आज पहली बार मैंने योग निद्रा का प्रयोग किया है। कुछ अच्छा महसूस किया। आपको सादर नमस्कार व धन्यवाद।

[@YogJourney]

So happy for you. Stay blessed

[@goravtailor5189]

Mjoayo👍👍

[@ashakhatwani4527]

Thanx allot sweetheart

[@YogJourney]

My pleasure 😊

[@kattulmz3115]

❤❤❤❤❤

[@anujakelshikar4401]

Ye karte karte mere sir me aur aankho me dard hone laga

[@salonivasudeva9741]

Thanku Ma'am...your meditations are superb 👍...

[@YogJourney]

My pleasure you liked it. Stay blessed

[@yossinghyossingh1404]

Madam ji, I saw your channel for the first time, it is very good, I feel light while doing meditation, I have mental depression, so meditation is good, you are making videos very well, thank you very much, Madam ji. 🌹🌹🌹🌹

[@onlinefun6437]

Pranam mam , thanks u so much

[@YogJourney]

Thanks for liking

[@AnilKumar-fd3kr]

@@YogJourney good morning mam thank s

[@YogJourney]

@@AnilKumar-fd3kr welcome! Stay blessed

[@manasbarik9243]

pranam 🌻

[@YogJourney]

Stay blessed

[@RenuMishra-fu8op]

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🙏🙏🙏

[@YogJourney]

Stay blessed

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🍁👏🍀👏🌺👏

[@perfomergamer9663]

Very. Very. Thanks.

[@YogJourney]

Stay blessed

[@ramajha8793]

True

[@maktharahamed6623]

Dearly Sister Jai hind, 1. It's really good. 2. U are telling "HATELIYON KO AASMAN KI TARAF KAREN ".... Due to Kargil injury in my hands not allowing me to completely do as injured hands are twisted. I am sad. .....Kindly suggest me please. 3. May Allah bless you. Indian army

[@YogJourney]

Proud of you!! Keep hands as comfortable to you. My blessings Indian Army

[@rimidebnath9024]

Thank you, Madam. 🙏🙏🙏

[@YogJourney]

Welcome

[@RenuMishra-fu8op]

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[@maheshpandey2598]

Oh Didiji I experienceed this dhyan just and felt very relaxing. Body was in sleep and mind was. awake. Wonderful.Thank a lot.

[@YogJourney]

Glad you liked it. Stay blessed Mahesh ji

[@ashakhatwani4527]

Nishbd

[@sugraplumber4545]

😊

[@maheshbavache9675]

Mam I have been disturbed in mental health. High psoriasis in my whole body . Allopathic drugs & meditation, yoga. I am covering now .Thanks God bless you. Which meditation helps me to complete cure my mental health, physical health. Please guide me.

[@YogJourney]

Practice Yog nidra stay blessed

[@ushabbr5245]

Download kese kare uter jarur dijiye

[@jyotisoni2466]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ramajha8793]

🥰🥰

[@YogJourney]

Stay blessed

[@gaurimadas3903]

Mam kitne din main nind ati hain! Mujhe nind 3 baje ke bad ate hain

[@l.kbaweja3773]

Aap Sundar hai bhut

[@pritiguptas]

Namaste didi, hum kon si yog nidra karein. As you have provided so many videos. Please guide. Which one is best for overall health.

[@YogJourney]

Priti ji you can choose the one you like. Stay blessed

[@k.k.choudhary4805]

Om santi

[@RenuMishra-fu8op]

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[@RenuMishra-fu8op]

🫚🦝🦬🍑🐆🐆🥦🦝😇🫎🐆🐆🦝🫎🏔🎗🐃🍑🦝😊🏤🐆🫡🦝🦬🍑🏔🐃🐃🐃🥦🥦🫚🫎😇😇😊🏔🏔🏔🏔😊🐱😊🇧🇪🇧🇪🏘⚾️🍑🦬🐱🇧🇪🏤🏔🏤🦬🫎😇😊🎗🐆🫡🫡🫡🫡🫡🥦🍑😙😝🐱🫏☺️😙🥰🤗🤨🐴🫏🐎🐄🐑🥒🍆🥔🫛🌰🫑🍋‍🟩🍆🪨🛖🏘🏯🏰🏯🏰🏭🏣🏢🏢⚽️⚾️⚾️⚾️⚽️⚽️⚽️⚽️⚽️⚽️⚽️👞👞👒👑🪮💄🚱📵📵🇦🇹🇦🇲🇦🇽🇧🇭🇧🇬🇧🇬🇧🇫🇧🇪🇧🇪

[@RenuMishra-fu8op]

🇦🇸🏳️‍⚧️🇦🇲🇦🇽🇧🇪🇦🇷🇦🇸🇦🇺🇦🇲🛂🛅🚸↘️↔️⬆️⬆️🚱⛔️⬇️↘️👚👛👜🥿👟🎒🩳🧦🎗🥉🎫🎖🏆🥎🎳🥏🥈🎟🎫🎐🎑🏀🏀⚾️⚾️👚🪭👙👙👚🩴🩴🩴🩴🩴🩴🩴🩴🩴🩴👙👙👙👙👙👙👙👙👙👙👙👙👙👙👙👙👙👙🩱🩱🩱🩱🩱🩱🩱🩱🩱👝👝👝👚👛🥻👛👞👞👞👛🎁🎈🧧🥎⚽️🥈🎎🎏🏕🪵🏞🏘🏯🏢🏡🏢🏥🥥🥑🫐🥦🫚🌰🌶🫒🍋‍🟩🍓🧄🌰🐆🫎🐈‍⬛🐃🐑😘😇🤑🤔🙃😉🤑🫚🥦🫚🫚🧄🍋‍🟩🥎🎁🎈⚽️🥈🎏👞👛🎁🎁👛

[@RenuMishra-fu8op]

🧄⚽️🤔🏕😘🐑🙃🫎🫐😘🤑😉🐈‍⬛😘🫚😉😉🐃🫚🥦😉🐈‍⬛🥰😚🤪😚🥲🤗😝😝🤑🥲🤗🫡😝🤪🤑😍🥰😚🤪🤪🫏🐎🐃🐏🦬🍐🍌🍑🫐🍋‍🟩🛖🧱🧭🏟🛖🏣🪨🏜🏜🏜🏜🏜🏜🏝🏝🧧⚽️⚽️🥉🎾🎖🏆🎖🥎⚾️⚾️⚾️🥏🎾🏆🎖⚽️👢🥿🥿👟🩰🪭👜👠👠🥿🥿👙👙🩱🩱👑💄🩰👡👡👝↗️🚸🔞↪️↔️↗️🚷🇦🇹🇦🇲🇧🇭🇧🇷🇨🇨©️3️⃣2️⃣*️⃣*️⃣2️⃣2️⃣1️⃣2️⃣3️⃣4️⃣5️⃣7️⃣🔟🔟🔡🔡🔠🅱️🆎️🇧🇾🇨🇦🇧🇷8️⃣2️⃣🪥🪒🧼🪣🫧😊😅😮😢🎉😂❤❤😂🎉😮😅😊😊😅😮❤❤🎉😢😮😅😊😊😅😮😢🎉🎉😂❤❤😂🎉😮😊😅😮😢🎉❤🎉😮😅😊😊😊😊😊😅😮😢🎉😂😂❤❤😂😢😮😅😅😊😊😊😅😅😮🎉😂❤😂🎉😢

[@ushabbr5245]

First time Maine yog nindra ka abhiyas kiya Maan Anand se bhar geya or kifi din se chest infebtion se pirat thee ese lagta mai .ab anandit muhsus kar rahi hai ab regular karne ka vichar haudin ka beyoug abhays batane ki kripa kare Om

[@vinodgupta1031]

Today morning I got very good experience by doing this Yog Nidra. I want to continue it daily. Can I? Please advice me.

[@YogJourney]

Definitely yes.

[@vinodgupta1031]

Thanks for clearing my doubt. I will continue it now. I like it very much.

[@amitabhkumar1382]

Ma'am, I am studying for UPSC exam and my sleep cycle has got disturbed and it takes time to get me into state of comfortable sleep. Tried this yesterday and I was able to sleep within 15 mins. Can I do yognidra while sleeping sideways or is it necessary to lay on back. ?

[@YogJourney]

Good to know that Amitabh ji. Yes you can. My blessings for your success

[@amitabhkumar1382]

@@YogJourney Thank you 🙏

[@user-hm8qt9zn7y]

Anulomvilom Chandra naadi se start kar sakte he ?

[@YogJourney]

Han

[@bishwanathpandey4625]

Thanks respected madam ...please message me if I shall follow this video,will be helpful for me,will not be harmful please clear my doubts

[@YogJourney]

Following a video should be your personal choice

[@yogeshjoshi7068]

Mam,I smoke a lot and am in a lot of stress.Please suggest some way.......

[@drbharatj]

Yog nidra instructions are in the voice of Swami Satyanand Saraswati . This method is designed by his master. Swami Shivanand of Rishicase.

[@chandannain488]

Apse kese mil sakte hain?? Plz answer!

[@yogeshbhati4074]

Dhanyabad didi

[@YogJourney]

Welcome!

[@arunkokude3823]

Madam l am suffering from insomnia constipation and upward wind since last 20 years please suggest me your best yog nidra

[@YogJourney]

You can choose anyone you like for insomnia . Practice pranayama and vayu mudra Apana mudra daily for other problems. kzbin.info/aero/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw

[@rajeshreeshrishrimal4300]

Ok

[@manojkamboj2929]

Sleep Appinea Ka elaj batayen

[@YogJourney]

Watch this stay blessed kzbin.info/www/bejne/gIOXg5yheKZ4qs0

[@rasiklalsolanki7727]

Madam itna time mai ke pass hai Dhyan Karega

[@prabhatkiaur]

शून्य का संगीत सुनो 🌹🙏

[@sunilsingh-fn4er]

Mam eeg test abnormal hai...insomnia ki problem hai...neend nahi aati...isse neend AA jayegi gehri

[@rasiklalsolanki7727]

Madam itna time kiske Paas Hai Ki yah kam Karega

[@shivay932mumma]

Mujhe din me nind ana bnd gyi

[@nitamoniborkotokey794]

Kapra kia korna hoga mam ?

[@YogJourney]

Kapra vyavasthit yani theek kar len

[@sudarshansahoo1317]

हूदयार चक्र जो हुदयको शक्ति देते है और आप नही बोले। सात नहीं आठ चक्र हैं ।

[@nomiez5547]

Apki awaz bhut darawni hai.

[@murariagarwal8069]

Kya rat me sote samay sun sakte hain sound sleep ke liye?

[@murariagarwal8069]

Please answer

[@YogJourney]

Yes you can

[@prasarth]

video ke bich me advertise jagne k liye hai kya 😄

[@YogJourney]

Are you sure video ke beech main ad aaya tha. Kyonki hamne between video ad off kiya h. Please check n let me know

[@mital5799]

Can i do this at bed time or it's like a morning meditation??

[@YogJourney]

Any time is right time for yog nidra except soon after meals. If done in morning it keeps you energised through out the day. Stay blessed

[@jayajain993]

ज्ञहहहस मुंह से मम मम यह मम हसक्ष मम मम क्षद्भस मम है यह मम हसक्ष मम है यह सब यह मम मम मम मम यह तंत्र तत्व तथा तझय तथा

[@kaushikray1041]

One query: how much time after dinner one can do yog nidra?

[@YogJourney]

2-3 hrs

[@unboxingreviewvlog7009]

Yog Nidra is not for sleep but awareness...

[@YogJourney]

Very true Anil ji. But for people suffering from insomnia or other chronic disease it's like a medicine which not only improves the quality of sleep but also to get uninterrupted painless sound sleep. Stay blessed kzbin.info/www/bejne/gpy1k5KJmLZrbJI

[@unboxingreviewvlog7009]

@@YogJourney I am here in Bengaluru. Where are you located?

[@yogeshbhati4074]

Thank dd

[@YogJourney]

Welcome!

[@madankanti8841]

Just tone down the heading. Koi bachho jaisa neend nahin aaya!

[@YogJourney]

Practice at least for 21 days

[@shantijoshi2221]

झूठ नही होना चाहिये