Yoga And Lifestyle | Class 12 | Yoga and Lifestyle Class 12 Physical Education

Yoga And Lifestyle | Class 12 | Yoga and Lifestyle Class 12 Physical Education full Chapter line by line explanation

[@SimranSahni]

Physical education notes book link drive.google.com/drive/folders/1EtETInExEYuEsPI267z0kjIxBTVG1_km

[@DhruvKumarBhatia]

Thank You So Much Didi

[@Depanshucric45]

Mam common line btado assan ki plzz 🙏🙏

[@electrifyingguy4444]

Didi thank you so much Didi.....u saved me from drowning I physical education...❤

[@ashishsimon6294]

Thanku

[@naveen4702]

Didi isme to 9 hi hai total to. 10 ch hai na 😢??

[@jashanjitsingh9860]

Abhi shuru krne vale like kre

[@atulgaming9571]

Me😂😂😂😂😂

[@jashanjitsingh9860]

@@atulgaming9571 😂 chod ese hi likh ayenge

[@bhaveshverma3794]

sheerrr

[@forstudyrelatedonly6948]

Exam shuru hone se 1 din phele dekhta hua ye video

[@alphazerox990]

M ab dekh raha hu 😂😂

[@AXURT]

Mai ab😂​@@alphazerox990

[@LUCIFERDEVIL-tw6jg]

Main ab💀🌚

[@ayushorts3943]

Mai bhi abhi 1st chapter se start kiya hu...😅

[@shami_sketches]

Mai bhi

[@paramsarkar3848]

Legends are watching Now....before some time of Exam 😅

[@ramjieverywhere]

Ho to jayega na bhai hm logo k

[@Skr234_]

Haha me too

[@shoibmalik8070]

Bro 10 minute reh gyi exam m 😅😅

[@mahima_saroj]

1.Tadasan (obesity,asthma, hypertension,backpain ) 2.katichakrasan (obesity, diabetes, hypertension ) 3.pavanmuktasan (obesity,diabetes ) 4.pashimottanasan (obesity, diabetes ) 5.mastendrasana (obesity,) 6.ardhmastendrasana ( obesity, diabetes,) 7.kapalbhati (diabetes, asthma ) 8.dhanurasan (diabetes, asthma ) 9.bhujangasan ( diabetes,asthma, hypertension,backpain ) 10.gomukhasan (asthma,hypertension,backpain ) 11.shavasan ( hypertension )

[@AkashDeep-rl2ld]

🎉

[@harshitrai4363]

Thank-you

[@_liza__799]

Thanx❤

[@lalitakullu6938]

❤

[@beastbirds6481]

thankyou ❤

[@honeybunny2349]

12 hour before exam😎🙂

[@bhanu9638]

Me too 💀👍

[@whoiam8306]

3 hours before exam😂❤

[@Jod_fitness]

Me also

[@Mrchhetri-xe8kk]

Legends only studies mcq before going for examination 😎

[@Morbius-zc1hl]

Anyone 2 days before

[@PoonamBharti-zk7un]

Mee

[@user-tq1hb1vs8e]

Legends study now 😂😂

[@akshu_musical_oasis]

Same here😂

[@sakshikumari8660]

Same

[@nitinprajapati7692]

Best of Luck To Everyone!🎉🎉

[@deepanshu9490]

exams se ek din phle phdne wale like kro..

[@BabinDas2005]

Mein hu na 😂

[@khushikhushi7351]

Me to 😂❤

[@utpreksha49]

In most asanas contradictions we can write ✍🏻 that avoid in pregnancy, chronic spinal disorders or surgery 😅

[@harshhh9914]

fr

[@harshikachouradiya878]

Aaj pta chal yoga is not tough but name procedure and benefits are.....

[@utpreksha49]

Diabetes asanas : Bhujangasana (Cobra pose) , Paschimottasana (for obesity,Lordosis also), pavanmuktasana (for obesity also) , gomukhasana, kapalbhati

[@kamakshsadotra132]

abhi tk chapters complete nhi kare 😂

[@user-qp9lh7bh2g]

😂😂

[@rishudubey1533]

class 12 legends give attendance 😂

[@radhikagoyal7502]

Me 😂

[@user-oh7iz6ej8r]

Mih😂

[@VIISHU.01]

Present

[@AnimeCraft_0789Universe]

Okk

[@mindgame763]

😅​@@radhikagoyal7502

[@zenxxx3985]

Abhi kon dekh raha hai

[@TDP007]

Kal paper hai guyzzz

[@atharvsharma3446]

Mere 4 chapter bache hain

[@divyanshdubey0740]

Mere 8​@@atharvsharma3446

[@abhijeetsharma52]

Mera pura syllabus

[@AvtarSingh-gu4dy]

Bai 2 bjj gyaaa kuj ni ata 🦦

[@keeratverma9398]

Maine ajj pehli baar 7 baje se padhna shuru kia hai mere pass pe 6th subject hai 😂😂 jai mata di

[@dev._.pundir]

😂❤

[@diyasingla8915]

political science ki revision bhi aise hi krana dii☺

[@Hero-iw4yz]

Exam suru hone se 4 ghante phele aata Hu dekhne😅

[@khushir7517]

Kati chakrasana Pawanmuktasana Paschimattanasana Matsyasana Halasana Sarala matsyendrasana

[@user-pn9so2dr3i]

Tommorrow exam...😂

[@nehamalik5419]

Thankyou so much didi ji ❤

[@Introvert.boy01]

Mam aap physical education padhati mujhe to Aaj pta chla Kl exam bhi h mera 🥲

[@Yashraj0003]

Same pinch😂

[@utpreksha49]

Asthma asanas: Tadasana (obesity,asthma, arthritis hypertension,backpain) Gomukhasana (diabetes,asthma, backpain, bow kegs,knock knees, arthritis) Matsyasana(fishpose), Vakrasana(backpain,asthma, arthritis)

[@harshhh9914]

thank you😭👍🏼

[@user-oh7iz6ej8r]

Thankyou thankyou thankyou thank you thank you thank you thank you thank you veryyu much❤❤

[@ShailendraPal18]

Mera 10 ghante baad board exam h or mene ab padhna start Kiya h🥲 can I score good marks after watching these lectures

[@user-wq2kc2nv3f]

Same..

[@tarangdwivedi845]

Same😂

[@Godlxcat]

Obviously isko koi padh ta ha kya bss vitamin and yoga problem ha vo karlo accha se usma confusion hoti ha

[@utpreksha49]

Obesity asanas : Katichakrasana(for hypertension also), Paschimottasana, Tadasana(Mountain pose) body imitates like a palm tree🌴in this Pavanmuktasana(wind liberating pose), Ardha matsyendrasana, Suryabedhan pranayama

[@palak.143.x]

Tadasana,pawanmukt Asana, katichakrs Asana,matyasana,ardha=obesity Katichakra ,pawanmukt,bhujang,dhanurasana,paschimottanasana,ardha,gomukhasana= diabetes Tadasana ,bhujangasana, dhanurasana,kapalbhati, gomukhasana ,matyasana= ashtma Tadasana, gomukhasana, bhujangasana,shavasana=hypertension Tadasana,ardh chakrasansa,vakrasanq, bhujangasana, gomukhasana,makrasana=back pain

[@SakshiSingh-bn5wh]

Diabetes: - Katichakrasana Pawanmuktasana Paschimottasana Ardhamastendrasana

[@sumanjha4878]

Thank you ma'am

[@satishbhati6003]

Thank you didi❤❤❤

[@cwshiv933]

Tadaasana Katichakrasana Pavanmuktasana Matsyasana Pachimottanasana Adhrya matsyandrasana

[@abhaysingh8022]

Kon Kon last day dekha RHA mare traha😂

[@realitymotivation1762]

Asana for obsesity Tadasana katichakrasana Pavanmuktasana Paschimottasana Matsendrasana Ardh matsyendrasana

[@instareels9061]

Abhi 3rd chapter pe pahuncha hu 😢

[@DhruvDadsena]

1st bahut bada tha😢

[@riyaagrawal8377]

Thank you so muchh maam❤❤

[@DhruvKumarBhatia]

Tadasana, Katichakrasna, Pavanmuktasana, Matsayasana, Paschimottansana, Ardha-Matsyendrasana

[@ayushmaankapoor1923]

Chaliye shuru karte hai

[@officialff3759]

Thank you dii 😊

[@shehrozmalik5699]

Tadasana katischakrasana pavanmuktasana Matyasana Paschimottansana Ardha matsyendrasana

[@nowrozabadchannel8979]

Thanku didi🎉

[@shortscreator-lk8iu]

Obesity:- tadasana , katichakrasa , pawanmukhtasana, dhnurasana paschimotasana Asthma :- tadasana, katicharasna , goumukhasana, kapalbhati , alom vilom , dhnurasana Hypertension:- tadasana , katichkrasana, shvasana , goumukhasana ,bhujangasana Diebeties:- tadasana , katichakrasana, bhujangasana , dhnurasana gaumukhasana paschimotasana, pawanmuktasana

[@Yuv__000]

Mam apki vajha sa mara eng ka paper achaa gyaa haii thankuu mam ❤❤😊

[@satishkumaryadav8174]

Tadasana Katichakrasana Pavanmukhtasana Matsayasana Pachimottansana Ardh matsyendrasana

[@imshivang2005]

Mam sare ch ke important question bhi bataa do please ❤😊 or MCQ bi sare ch ke

[@edittrzPJ]

Thanks you dii ❤❤

[@VANSHGUPTA-mq8mk]

Me watching it at 3 am🤣🤣🤣💪

[@yashsikri]

us😢

[@zenitsuds8800]

Mam me aap ko dekte reh jata hu pata he nhi chlta video kab khatam ho jati hai 🫶

[@anjalirajput8127]

Tadasan Katichakrasana Pavanmuktasana Matasyasana Pachmottasana Ardha- Matsyendrasana

[@Ritikac5309]

Tadasna Katichkra asna Ardh matseya asana Padmasana Pwanmukt asana Paschimott asana

[@utpreksha49]

Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30. Diabetes: diseases in which glucose or blood sugar level increases. Asthma: respiratory disorder in which air tracks way in the lungs. Hypertension: also known as high blood pressure (HBP). It is a long term condition.

[@studywithme137ilets]

Started now,kal exam h bc

[@shortscreator-lk8iu]

1. Tadasana 2. Katichakrasana 3. Pawanmuktasn 4. Ardha - matyasana 5. Paschimotasana 6. Matsynasana

[@kdrama_creater5410]

Doing only these asanas are sufficient for boards ?

[@sakshamgupta1115]

❤thank you

[@Tushar_5753]

Please cover psychology also🤝

[@Platinum618]

Exam shuru hone se ek ghante pahle dekhne wale..💀

[@user-lo4cr7zj2j]

plzz upload videos for economics exam

[@itshimanshisharma7936]

obesity- tadasana , katichakrasana, ardh matsyenasana, pavanmuktasana, matsayasana,, pachimottanasana

[@swastikasaha8418]

asanas for obesity: tadasana katichakrasana pavanmuktasana matsyasana paschimottasana ardha matsyendrasana

[@ModGamerJ7]

Thanks❤

[@user-pn8zc2ob4b]

After 2 hours i have my boards exam😂

[@amritchaudhary584]

🙏 Di I want to get some psychology tips please make a video on that topic 🙏

[@truegaming9684]

Mai pura din shavasan krtaa huu 😁

[@ModGamerJ7]

Tadasana Pavanmuktasana Katichakrasana Matsyasana Ardhmatsyasana Pashchimottar asana

[@SakshiSingh-bn5wh]

Obesity : - Tadasana Katichakrasana Pawanmuktasana Paschimottasana Ardhamagsendrasana Matsayasana

[@bosslikegamerz7075]

Bst su bhi hard hai physical education to😢 Aj pta chla hai muje

[@sapnasaxena6960]

Tadasana Katichakrasana Pavanmuktasana Matsyasana Ardha matsyendrasana

[@shrutisingh6447]

Finally got a chance to comment first😂......

[@attitudalboy4050]

Aaj exam hai... Or abhi padhna start kra hai

[@fire_sachin.1m]

❤❤❤❤

[@nandanisingh7593]

Tadasana Katichakrasana Pavanamuktasana Matsayasana Paschimottanasana Ardha matsyendrasana

[@user-oz9nl4xb6d]

Tadasana Katichakarasana Pawanmuktasana Matsyasana Ardh Matyendrasana Paschimottasana

[@amritchaudhary584]

Di please organise live meetings

[@Themee-ng4yk]

There are 10 chapters and I I am not able to complete third chapter😂😢🥺

[@ahmadfazal547]

.im with u ..

[@Themee-ng4yk]

@@ahmadfazal547 us bro us 😂😐💀

[@Samad1291]

Tadasana Katichakrasana Pavanmuktasana Matya asaan Paschimotranasana Ardhassan

[@vanshika17321]

Dii ye 2024-25 session k syllabus k according h?.

[@giveawaygaming2469]

Bhujan asan 🎉

[@dogogaming276]

love u mam

[@subhijain1510]

Didi what if they give the name of a particular asana and ask to write its procedure.. In that case toh we need to know all only

[@trendingbroo70]

No in that case write on that particular Asana only 👍

[@routetoheavenofficial]

Didi 2:22 jaldi se. Sare chapters ki video serial vise upload kar do 😊

[@mehnazbegum7397]

Didi Sare chapters ka most imp questions bhi upload karo n....

[@itsmesukh1313]

Please ik motivation or strategy vedio class 12 please commerce ke liye please

[@cs3745]

40 or more

[@garvitgumber3658]

Didi iska bhi English ki tarah one shot banado achi tarah bhaut need hai plz didi

[@palakmittal9332]

Di we want live sessions for physical education

[@gurpreetsingh1622]

Tadasana , katichakrasana,pawanmuktasana,matsayasana,paschimottanasana,ardhmatsyendrasana

[@SigmaBoy-bm1kw]

Tadashan Katichakrasana Pawanmuktasan Matasyasan Pachimottanasan Ardha matsyendrasab

[@davsonkar7285]

Didi pls paper presentation tips bta do physical education ka

[@rdxrigid2337]

4:45 17:15 12:00

[@Neetaspirants-Krish]

Tadasana:palm tree pose

[@user-zc9zi5kd2c]

Please upload chapters of theme 2 too class 12th history

[@ZaidHasan-yk5wv]

Mam notes bhi uploded karodo plzz

[@krrishkalwa5385]

Kl exam h or mere sath aaj kon kon study kr rha h😂😂😂❤

[@Space_ki_duniya455]

Kiskis ka 12 March ko exam hai 😅❤

[@adarshpandey8873]

Mera bro😂😂😂

[@kpatel12432]

3 hours before exam😂😂

[@Studylikepro444]

😂😂same here

[@Studylikepro444]

Same here 😂😂😢

[@Riox69]

​@@Studylikepro44428:48