Yoga Ball Drums

Colebrook Village residents enjoying a little yoga ball exercise!

[@thomasholzel3453]

Hatte auch die Gelegenheit diese Sache bei einer Reha kennenzulernen, macht spaß, gute Laune und ist Sport in Gemeinschaft.

[@365daysofpractice]

I love everything about this! 👏

[@mrsfruity76]

This looks like so much fun.

[@lenmajuskin]

I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. kzbin.infoUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁

[@patriciakapua7395]

oh my goodness where have you guys been for the last 2 years when this was made----Let keep it up and plz continue--Covid has NOT been good to anyone all over the World--this will put a smile on your face--decrease calories--improve your brain coordination and on and on--Try it so good fun and with winter coming great indoor exercise plus you can put on your own music and design your own steps--to make you even happier. Plz continue with this journey and lets here it in Hawaii Aloha Tricia in Hawaii

[@CarolJoyable]

Cute!

[@kathyclark3168]

👍👍👍👍👍

[@user-nt3us7qk3p]

Класс:)

[@elimartin686]

That not yoga thank goodness That is fun drumming...name it right

[@mrsfruity76]

They're using yoga balls as drums😊😉.

[@valeriemartinez5631]

He said yoga balls

[@dulatrivedi5597]

It's not Yoga. Good exercise