Yoga Block Workout, Pilates Style!

[@trifectapilates]

If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/

[@darnettable]

Omg, that standing twist with the bloc at the end felt so good; a release!!

[@trifectapilates]

Wonderful! Thanks so much!

[@linzramen1030]

Great exercise my first time using the yoga block! :)

[@trifectapilates]

Wonderful! There are some newer classes using the block as well that you may enjoy.

[@lyndaward1708]

many thanks . that was wonderful

[@trifectapilates]

Glad you enjoyed it!

[@wendyherrmann8219]

Long time since!!! The workout was great

[@analuizamedeiros2504]

Amazing! Thank you😄 Greetings from Brazil🇧🇷

[@trifectapilates]

so glad you enjoyed the class!

[@vijayajayaraman503]

Great work Thanks.

[@trifectapilates]

You're welcome!

[@haifaalnaimi5562]

Thanks

[@trifectapilates]

You're welcome.

[@cincolobitostiene]

Beautiful workout. Thanks

[@trifectapilates]

You're welcome!

[@50fitness]

Brilliant 🤩

[@trifectapilates]

Thank you!

[@darnettable]

Just did this class. LOVED it!! Nice use of a prop, esp pilates style!

[@trifectapilates]

I'm so glad to hear that you liked the class with the yoga block.

[@kerryswann7304]

I absolutely loved this video 🙏 I feel refreshed and ready to start the day. You are amazing xxx

[@trifectapilates]

So glad to read this!

[@debravogel6455]

Challenging and innovative. Thank you!

[@TheKarishma89]

Such intense workout. Thank you! 🙏🏻

[@trifectapilates]

Glad you liked it!!

[@lillyho12]

ANOTHER WINNER!!!! Love every class you share🙏

[@huwaidasulaiman433]

very nice

[@tiaansea3319]

I just bought a Yoga Block. This workout is perfect. Thank you, beautiful instructor 🌸💪

[@deborahsivyer9593]

Beth my core is still weak,tips please x

[@darnettable]

An oldie but really goodie! Could this be done with a ball as well? I noticed the edges cutting in towards my knee joints a little.

[@trifectapilates]

You can try that alternative if it works for you! I did try to use Yoga Block before when the workout is supposed to be using a smallball. :)

[@deborahsivyer9593]

Found a little hard this practice x

[@s-jms]

Much needed 💜

[@trifectapilates]

I’m glad that you enjoyed the class!

[@mbreaslaw9246]

So awesome! Love your classes!

[@RachelGrace_Fearlessly]

This channel is so wonderful! So excited that I found it. :) I love pilates, and at-home workouts as it's difficult to find time to exercise as a college student. Just liked and subscribed. Looking forward to another video!

[@RachelGrace_Fearlessly]

Thank you! :)

[@caitlinshields]

Please repost your "3 Workouts for People with Neck Pain" (can't recall the exact title) video! It was super helpful to go back to for reference. ❤️

[@trifectapilates]

I have an updated one coming soon!

[@caitlinshields]

@@trifectapilates That's fantastic! Thank you :)