"Yoga Board" Yama 5: Aparigraha: Generosity & My Tiny House- LauraGyoga

  Рет қаралды 6,882

Laura Goellner - Yoga Therapy

Laura Goellner - Yoga Therapy

Күн бұрын

This video talks about the 5th yoga yama: aparigraha- the concept of having only what you need, non grasping of things and generosity, not collecting. Not having more than you need- has lead me to living in a Tiny House on Wheels: 8x24 feet :) We will talk about how to live by this concept and how to draw it into your yoga practice. www.Lauragyoga.com

Пікірлер: 21
@GraciousPursuits
@GraciousPursuits Жыл бұрын
I found this while decluttering, selling and donating everything from our 1 bedroom apartment in Miami (probably the most parigraha igniting city in the US) so embrace simplicity and nomadic living 🙏🏽
@alb_annica
@alb_annica Жыл бұрын
I just found your channel Laura. You are such an inspiration 🙏🏻
@shamimsamad9304
@shamimsamad9304 3 жыл бұрын
Hi Laura I have found your explanation of the principles of yamas enlightening. I especially like this on aparigraha. The Yama of non- grasping and the ability to let go. For me, letting go of material things is not as difficult as letting go of anger and resentment because I think I am giving a free ride to the people who have hurt me in the past.Forgiveness is a powerful thing and requires trust and believing that I am safe in letting that emotion go. I like your mantra “ I let go of what no longer serves me”. I am so glad that I found you in my yoga journey. You are a good teacher. With many thanks Laura, namaste.
@mymiseon
@mymiseon 4 жыл бұрын
It has so much more to apply in real life. From emotion to possessions, ideas, relationships. I am already minimized my belongings, relationships... “less is more”. Let go off the emotions, memories and plans are so liberating. Lately I noticed that I was putting a lot of my energy on relationship with people to make it as my people. It was part of my insecurity and want to possess. I let go off all the relationship as free and no more energy on maintenance of relationship. Now, I have much less obligation or desire to impress people, own less thing and doing less thing gotten much easier.
@LauraGYoga
@LauraGYoga 4 жыл бұрын
that is a great application of this concept! so often we think of the physical things, but relationships too! so important, thanks for sharing :)
@LauraGYoga
@LauraGYoga 8 жыл бұрын
that background sound are the shell wind chimes we have in the Tiny House- I am so used to them that I didn't even notice them when i was making the video :P
@devrajsingh4618
@devrajsingh4618 6 жыл бұрын
Laura Goellner lov u mam
@marcellusjorge9298
@marcellusjorge9298 3 жыл бұрын
I guess Im randomly asking but does anybody know of a tool to log back into an instagram account? I was stupid lost the account password. I love any tips you can offer me
@marvinjulius6198
@marvinjulius6198 3 жыл бұрын
@Marcellus Jorge instablaster ;)
@marcellusjorge9298
@marcellusjorge9298 3 жыл бұрын
@Marvin Julius i really appreciate your reply. I found the site thru google and I'm in the hacking process now. I see it takes a while so I will reply here later when my account password hopefully is recovered.
@marcellusjorge9298
@marcellusjorge9298 3 жыл бұрын
@Marvin Julius It worked and I finally got access to my account again. I am so happy! Thank you so much, you saved my ass !
@Siyao.Diamour
@Siyao.Diamour 6 жыл бұрын
I have to say that this video really talks to me. I am glad that I watched this on my way to my class when I was going to talk about Yamas and Niyamas for the first time in my just starting teaching journey. And I kept asking myself whether I was ready talking about all of these. I am not actually practice the Yamas and Niyamas all the time but I guess sharing this ethical system is also a way of raising my own awareness of them. It's a starting point to challenge myself and noticing where I still need practice on. Besides, now I am really curious about your tiny house~
@LauraGYoga
@LauraGYoga 6 жыл бұрын
through our study & teaching others about the Yamas & niyamas we grow ourselves and move closer to these guidelines- but we do not have to be perfect ourselves in order to convey this information to others. I think that helps students to understand that we are all working on different things in the practice, but the practice is never finished or perfected. You can learn more about our 192 square foot Tiny House On Wheels by going on my partner, Patrick's KZbin Channel: @Patrickfinegan
@devrajsingh4618
@devrajsingh4618 6 жыл бұрын
Laura Goellner love u mam
@kristinheatherstarone6905
@kristinheatherstarone6905 6 ай бұрын
What about letting go of expectations. And outcomes-non-attachment - it’s also a big part
@LauraGYoga
@LauraGYoga 6 ай бұрын
yes letting go of anything that we may cling to...so very challenging when we look at that from different places in our life. It can also be supported by the niyama of Ishvara Pranidhana- surrender.
@mazamadestinos2461
@mazamadestinos2461 4 жыл бұрын
Laura where I can see your tiny house? makes me think about it tks
@LauraGYoga
@LauraGYoga 4 жыл бұрын
I have another KZbin channel where I post travel videos and more information about my Tiny House @Let new adventures begin
@gurugantaal5782
@gurugantaal5782 Жыл бұрын
To Learn Aparigraha I will have to spend my half life to learn your accent first
@kbvvl3186
@kbvvl3186 Жыл бұрын
Forgive and forget,,im not god not i have Alzheimer
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