Yoga Break: 12 Minute Flow with Maria De Noda

[@terryfried]

Smooth and gentle transitions from pose to pose , thank you! I love your practice.

[@MariaDeNoda]

Thank you so much.

[@pandafeets]

Lovely ty x

[@MariaDeNoda]

Thank you ❤️

[@syedafzal6552]

Very informative video, thank u Maria.

[@MariaDeNoda]

Thank you 😊

[@loranlobdell2148]

I miss my in-person classes with you. This video is heart-warming.

[@MariaDeNoda]

Hi LORAN! I miss you in class. I’m doing some virtual classes via the studios too until things go back to normal.

[@sandrast.]

Always glad to see new tutorial from you dear Maria, happy weekend and great thanks! 👏🏻🌷💜

[@MariaDeNoda]

Thank you. Have a wonderful weekend my friend ❤️

[@sandrast.]

Thank you!

[@MrBhadro]

hello Madam.... I am New to Yoga... you can say.. fresher... not even done any time. .. i want to start doing yoga... How should i start... Can you please Guide?

[@MariaDeNoda]

I have some yoga for beginners videos you can take a look at

[@riazkhan7777]

See what she is doing Follow her at least one month.you will see what happened.

[@MariaDeNoda]

Thank you