Yoga class| back bend yoga flow| yoga for beginners| basic yoga flow| live class |ck bliss Itanagar

This practice is perfect for those who find backbends difficult. We will first start with some interesting movements for the back, lots of spinal waves and then we will proceed by opening our shoulders, strengthening our core and stretching our hip flexors. This will set a good and healthy basis for further back bends.
Backbends increase flexibility and improve mobility. Strengthen your back, shoulders, chest and hips.
Stimulating your sympathetic nervous system, helping relieve stress, anxiety and insomnia.
Ck bliss "Health & Rhythm"
CK BLISS HEALTH: Ck bliss health offers the holistic approaches to health and spreading awareness about the yoga wellness, Pilates , Zumba fitness, nutrition and lifestyle.
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CK BLISS RHYTHM: ck bliss rhythm Introduce, Educate, Promote & propagate the knowledge of Indian ways of Fine & Performing Arts as well as Folk culture. / ck_bliss_rhythm
Contact [phone] for online- offline classes
F sector, Itanagar, Arunachal Pradesh
Love 💚
Kanya
#yoga #yogamusic #yogapractice #yogalife #yogabenefits #yogaforbeginners #liveclasses #yogalive #yogateacher #yogaflow #suryanamaskar #tagekanya #ckbliss

[@tapakriba7457]

Are we male members allowed to join your in the Yoga class??

[@ckblissbytagekanya]

Yes. It’s a unisex classes

[@tapakriba7457]

@@ckblissbytagekanya Location??

[@ckblissbytagekanya]

F sector Opp green mount school Itanagar 8415079878

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LIKE 👍 👍 👍 👍 👍 💢 💯 💢 💯💢 🤩 🤩 🤩 🤩🤩

[@ckblissbytagekanya]

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