Hats off to every mother 💕 It's very painful to carry, deliver and to take care of a child 💕 Mother's are really brave and courageous 💕 Love you maa 💕
@noumanbukhari25079 ай бұрын
I think this exercise should be done in 9th month of pregnancy to avoid miscarriage because these all steps are preparing her body for delivery.
@FUNkinessWithBhavna9 ай бұрын
Yes
@PS-qy4mn5 ай бұрын
On which trimester should we start this ?
@Matinina06099 ай бұрын
Saving this. Baby #4 Not medicated x3 this is going to help so much
@FUNkinessWithBhavna9 ай бұрын
Thankyou i hope everything goes as planned for u and baby
@Famousshorts769 Жыл бұрын
Brave lady ❤
@FUNkinessWithBhavna Жыл бұрын
Thankyou❤️
@pennamadiharika60738 ай бұрын
Walking 10,000 steps daily also helps for normal delivary .
@pateldisha15410 ай бұрын
Proud of you woman 👩
@FUNkinessWithBhavna10 ай бұрын
Thankyou 😘😘
@shabeenaanjum853111 ай бұрын
Apke in exercise se apko normal delivery ho gyi kya ya abhi time h plzz reply dii ❤❤
@balchandrawader6595 ай бұрын
Hi , my question is , when these exercises should be started , before convincing, or after , or any particular month of pregnancy to start with to make sure that one have normal delivery. Please do reply. Thanks in advance
@FUNkinessWithBhavna5 ай бұрын
After 6 months u can but consult ur doctor. Your body should be used to exercise before u start planning, but if u r tryingg, i would say avoid, take it slow , as ur body allows , dnt be breathless , n learn right technique, on youtube, also its a minds game, dnt allow ur mind to feel less strong to hv normal delivery
@ranjanaasingh136311 ай бұрын
We have to do these in daily basis or week me 2-3 days krne se ohl hai
@meghasinghvlogs7 ай бұрын
Ye exercise conse month se start kare abhi mera 7month start hua h
@veenarao7686 Жыл бұрын
Happy international yoga day ❤❤
@FUNkinessWithBhavna Жыл бұрын
Happy international yoga day😘
@lalithashreekuppusamy6551 Жыл бұрын
How long we do each excercise
@FUNkinessWithBhavna Жыл бұрын
As long as it doesnt tire u.. or make u breathless. So supposedly u hvnt done squats ever.. start by 5 times.. once u get used to it.. increase by 10-15 max. Sets of 3 .. but take it slow and do take support of ur partner of something. Sturdy.. if you do duck walks.. do 10-20 .. consistency is important.. rather than straining urself one day..
@mayurivikhe20175 ай бұрын
From which month we can start asnas
@FUNkinessWithBhavna5 ай бұрын
7th month
@nilambikadonagapure94806 ай бұрын
Duck walk is it good on 1st trimester?
@FUNkinessWithBhavna6 ай бұрын
no please dnt do that, in 1st trimester, and even in the third consult your doctor according to ur situation, its a pelvic opening exercise useful for delivery, for starting dnt do anything except walk
@sumaiyyafirdous21508 ай бұрын
Sorry to say Di Ghar ke kaam karne se hi Body active rehti hai.bahot sare celebrity hai jo ye sab karte hai but unka bhi kabhi kabhi scissor ho jata hai.jaise Deepika kakkar unke vlogs me unhone har exercise diet sab Kiya per hota wahi hai jo hona hai
@Foziakhan-pm6vw7 ай бұрын
Kis months se start krni he
@surumisiyad819011 ай бұрын
From how many weeks we have to do these?
@FUNkinessWithBhavna11 ай бұрын
Second trimister u can start a bit.. ask ur doc what all u r allowed . Only squatting and duck walks are only allowed in 33 weeks around
@shotsvideo2198 Жыл бұрын
Ye yoga kis months se start kar skte hai
@FUNkinessWithBhavna Жыл бұрын
Maine 2nd trimister se halke stretch shuru kare the. 3rd mein aur zada. Safe hai waise walk
@thebestsrcreations5437 ай бұрын
Nanum Ipadi la panna but NXT day mrg Pani kudam udanchuruchu
@mamtajamwal15599 ай бұрын
Konse month me krna h ye
@pornjureesaejea81219 ай бұрын
❤ดีกับใจ ขอบคุณคะ
@user-uf2tq9rv2d5 ай бұрын
Painless delivery ki exercise bataye
@FUNkinessWithBhavna5 ай бұрын
Pain to hogi. U can only manage it.. with breathing exercises. Pranayam.. helps a lot with practice.
@cooltech6292 Жыл бұрын
From which month we can start this poses
@FUNkinessWithBhavna Жыл бұрын
Second trimister but please consult ur doctor . Only few are allowed . Third trimister u can do all. If everything is normal
@cooltech6292 Жыл бұрын
@@FUNkinessWithBhavna thank you
@nainakshatriya2794 Жыл бұрын
Sorry to say Ghar k kaam se hi mera yoga ho jata😊 maie bhut halka feel karti hu healthy khaati hu
@paridhigoel913310 ай бұрын
Hi in which month I can do these exercises
@user-ed4xy4gy1w10 ай бұрын
9th month
@hawwamariam60449 ай бұрын
Is this possible to do at 28 weeks of pregnancy
@FUNkinessWithBhavna9 ай бұрын
Consult doc and listen to them. ur body will also tell u..
@FUNkinessWithBhavna9 ай бұрын
If u can or not after u try lightly..
@sainisitusaini530110 ай бұрын
Hello mem.. normal delivery hui kya apke .
@FUNkinessWithBhavna10 ай бұрын
Hanji normal.
@fhaely47489 ай бұрын
❤
@nikhatusaidkhan639711 ай бұрын
Mera third trimester hai zada der tak. Excercise nhi banti mujhe me thak jti hu jaldhi se
@FUNkinessWithBhavna11 ай бұрын
Ek do se start karo.. kum se dhere dhere thik hoga and protein intake karo.. if nt possible .. do pranayam.. only..
@honestopinion-w1y11 ай бұрын
Your outfits from ??
@FUNkinessWithBhavna11 ай бұрын
Sarojini and rajouri
@saudkhansaudkhan7016 Жыл бұрын
Api ma b exercise krti hn but phr b DC ne 25 July ko opratebtaya h
@user-wm5kd3hr3z Жыл бұрын
Abhi AP kese ho?
@saudkhansaudkhan7016 Жыл бұрын
@@user-wm5kd3hr3z oprate Howa h ab to thik hn Kafi behtr beti hoi h meri
@priyankapareek1234510 ай бұрын
1del c-section hui h to kya norml possible h
@FUNkinessWithBhavna10 ай бұрын
Kaafi mushkil hai.. but meri mom jaise unhone c sec kia mere bade bhai ko but main choti hun mujhe normal del se kiya.. to agar aap doc se discuss karo to shayd ho sake..
@user-qn2vk3yx1o Жыл бұрын
kya ye 7 month se start karne pr work karega mera 7 me 5 din beet gye hai🙏
@FUNkinessWithBhavna Жыл бұрын
Yes karega.. work.. u must do it with doc s advice.. it will help in a lot of ways..
@user-qn2vk3yx1o Жыл бұрын
mam 1 Q. aur plz 🙏 ढाई साल हो गए डिलीवरी के बेबी उल्टी थी cसेक्शन डिलीवरी हुई थी क्या इस बार पॉसिबल है नॉर्मल डिलीवरी
@swarnabehera5285 Жыл бұрын
❤❤❤❤❤❤❤❤
@charvis-atristryngrace4372 Жыл бұрын
Beautiful
@adityakaushik82788 ай бұрын
Mama from which week should I start doing this? I am in 34 weeks right now. Please tell? Also apki normal hui ya C section?
@maleehaahmer37758 ай бұрын
Ap start krdein lkn duration km rakhn , phr ahista time zayada krn try body ko exercise ki adat ho ic lia start ma zayada time exercise nhi krni
@miraalahmed920911 ай бұрын
Can we do this is first trimester of pregnancy
@FUNkinessWithBhavna11 ай бұрын
I think its best to avoid. Only pranayam u can do.. and walk.. first is very crucial .. so to be on a safer side.. activity is good but no strenuous exercises.. so if u feel active do things that make u happy but doesn’t put pressure on u , ur pelvic area or fatigue u in any way.. people do keep exercising throughout their pregnancy.. like foreigners and some fitness coaches but they are well aware of how to do it.. its nt worth the risk. Once u enter 2nd u can ask ur doc what all u can do .. by 30-32 weeks u can do all this slowly get it in ur routine
@sainisitusaini530110 ай бұрын
Mem muje thyroid h isliye Dr lg rh h ,,first pregnancy h
@FUNkinessWithBhavna10 ай бұрын
Thyroid borderline mujhe bhi tha dawai dete hai.. kuch yoga ki breathing exercises ya aata hai kuch.. jisse aap roz karo.. to better hoga.. please safety check karke karna wo awaz karte hai yoga mein saas ander leke.. gale se.. youtube pe milega
@sainisitusaini530110 ай бұрын
Tqq mem 😘
@rweikamboj8842 Жыл бұрын
Kon se month se exercise start kr Deni chaiye
@FUNkinessWithBhavna Жыл бұрын
2nd trimester mein kuch stretches yoga ke kar sakte ho.. but doctor se consult karke . Walk bhi bahut help karti hai.. walk karoge 15-30 mins that will also work.. duck walks end mein karte hai 35 weeks . Waisee apni body ka pata ho to apni instinct chalani chaiye
@user-anjali2019 Жыл бұрын
Do 30 min morning walk And 15 min evening walk And all home tast. Definitely you all have normal delivery....