Yoga Flow For Runners With Calvin Corzine

[@jamesmckenna1796]

I've done them all and this is the best runners recovery yoga class on youtube. Thank you Calvin.

[@alawitzke]

One of my favorite after run stretches. Thank you, Calvin!

[@dsbliamsmom1040]

This is great for spinners too. We tend to get tight through the hips and hamstrings. Nice pace, clear instructions, good modifications.

[@gracegilpin7528]

Really enjoyed your video, loved your instructions and modifications. Thanks!😊

[@Pyamasrock]

Really good video for after a run, ive tried many and this is by far the best. Clean instructions, calm voice, options for advanced and beginners and the stretches felt sooo good! Thanks so much, I’ll be doing this one a lot.

[@markushasmagic55]

The best hip release. My low back feels amazing. Thank you

[@qhcareerchange7578]

Thanks Calvin! Recently started running again and this class is a saviour

[@annieweis7180]

Good stretch class! Short and effective. Good teacher (calming) and appropriate instruction for runners with tight hips. Good adjustments for those that have less flexibility. Will be checking out more of his classes!

[@volkerweinmann5629]

Even with sore legs from yesterday. The best Yoga for Runners. Thanks Calvin 🙏

[@biafriedrich3487]

This yoga sequence is the bestest! I am a runner and I have an imbalance with my muscles since quite a while and this gives me so much problems in dynamic running and force. I feel much better after this sequence, tried so many hip openers before. The perfect recovery after 13 k run today. Thank you very much!

[@Aloyoga]

So happy to hear this, Bia! Thank you for joining us. 😊

[@amybyrd7542]

Cueing is your superpower! I appreciated how you made me aware of how the poses should feel in all parts of my body. I've done most of these poses before but some felt new because of your addition guidance. Thanks!

[@sumansanghai1851]

Super stretches. Calvin great videos. Is it possible to do one with just the different breathing techniques pls. Thank you

[@ultratoneytrainer]

Great routine! Thank you!

[@Claudiamirallegro]

I've just ran 6 miles, so this video was perfect to stretch my lower body. I feel so much more open already - thank you!

[@culturevulture72]

This was great. I did it after a 16 mile run and it felt so good! Loved the clear instruction and alignment cues.

[@elijahjadiel1524]

instablaster.

[@hesterkayrose2724]

Very good fine-tuning hints. Great, thank you!

[@jancheng9372]

Did this on my recovery day from power Yoga, weight training and line dancing lol. It still has a few vinyasas but I modified by doing them on my knees as I just wanted to move but not strain. Love Calvin’s teaching style. He has such creative flows and a cool, laid back voice.

[@Aloyoga]

Hi Jan, we're so glad that you applied modifications to this flow! Continue listening to your body as you deepen your practice! We think you'll love this other video of him our channel: kzbin.info/www/bejne/q3-lqIWVYtlsn5I xo, alo

[@linszeehoggie]

I literally just finished this practice and wow Calvin, that was fantastic!!! I've never been able to stretch out certain leg muscle until now :) I will be doing this one regularly... Thank you!!!

[@jessicaruff7651]

Great teacher, thank you!

[@joeyyoshi]

This was awesome. I had a crappy clunky run yesterday that left me feeling like garbage. This was exactly what I needed.

[@oldman9154]

Thank you going to Try this. My legs are to tight after a walk and run. Exercise back also.

[@ECsponger2]

Thanks Calvin bro, got me loosened up man.

[@MLBOOG]

This looks like a great routine. I look forward to trying it. Thank you!

[@nikitaholcombe3795]

This video was so good . It would be great if there was also a video that went through really basic stretches to open the hips and loosen the hamstrings. I saw the one already on your channel, but I even find that too challenging.

[@Aloyoga]

Thank you so much for your feedback Nikita! We will definitely keep this in mind for future classes :) xo, alo

[@saraferraro3503]

Amazing!thanks Calvin!

[@MrJonsong34]

Enjoyed your class - little different to what I have done before in a good way. Thanks

[@muiawat]

Great practice ! I ran 6 miles for the first time and I’m tense

[@jenfinnigan7754]

Loved this! Thank you

[@sumansanghai1851]

Excellent

[@kariesargent2410]

Wow! That as great 🙏

[@crnzen5575]

Thank you

[@niko1oskad]

also great for me as a swimmer !! thanks

[@monkeybargym]

"We wanna be strong like a gymnast , look like a bodybuilder and move freely. Never forget to subscribe our KZbin channel to get the best motivation of gym.#monkeybargym

[@claudiayogachandra]

❤❤❤❤

Great yoga but the ads ruined it for me.

[@stephanietaquin8041]

It is more a stretching session

[@christianchapels]

Too bad they've started throwing ads into the middle of this class, really disruptive, it ruins an otherwise great class.