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This Power Vinyasa Flow with Caley Alyssa is designed to build and strengthen your core while getting you to connect with your breath and work up a sweat!
Incorporating strength, flexibility, balance, cardio and physical and mental stamina all in one session, this customized practice with Caley is the perfect blend of sweat and serenity.
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Sunny Strappy Bra: www.aloyoga.co...
High Waist Moto Legging: www.aloyoga.co...
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