Yoga For Chakra Balancing | 30-Min Flow

[@Fightmasteryoga]

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program

[@lucase.rosadomartinez4346]

Gracias, Gracias, Gracias May the peace of the Lord be on to You Courtney and the fightmaster Yoga Familie.

[@Fightmasteryoga]

🙏

[@SpiritLightBody]

Thank you Fightmaster Yoga & Courtney. Giving thanks indeed. This was a expansive practice for me today. Wholeness 🙏

[@Fightmasteryoga]

Wonderful!

[@deanallen5567]

This is really wonderful. I am sure it will help deepen my meditation practice.

[@mariag9218]

This was great! I was a total glutton yesterday (finished off the holiday chocolate) and was feeling awful this morning. Now I'm feeling focused and energetic! Namaste!

[@Fightmasteryoga]

🙏

[@kseniyalobach582]

Beautiful practice, thank you ❤

[@Kensicomusic]

Beautiful practice! Happy New Year to you all. Thank you for all that you are sharing. 💮💗

[@Fightmasteryoga]

🙏

[@kumba6160]

Thank you Courtney. Really good💜

[@Fightmasteryoga]

🙏

[@lindseyloving4834]

Thanks, Courtney! Great practice - I loved how measured and intentional every movement and breath was. It put me in a very relaxed space. Happy New Year! 🙏✨💕

[@Fightmasteryoga]

🙏

[@Camaya429]

I really liked this practice👍🏻! Got sweaty hope chakras are healthy. My fav part when you whistled through your nose, because my nose was running & I felt like we were in a class together 😂. Thank you!

[@MistyWatkinsMSBSLPC]

Beautiful flow. Thank you

[@Fightmasteryoga]

You are so welcome

[@hebadabbous3920]

I loved this class 🙏🙏 🙏thanks a million Courtney 😍😍😍

[@Fightmasteryoga]

🙏

[@MarthaChW]

Thank you for the beautiful practice Courtney. Thank you Duke!

[@susanmartin5164]

❤great lesson. Thank you Cortney 🙏🏼

[@Fightmasteryoga]

Glad you enjoyed it!

[@jaysonpryde5929]

Thank you very much for the practice Courtney. God bless 🙏🙏🙏

[@Fightmasteryoga]

Any time!

[@amacmti]

Love this flow just what I needed ❤

[@Shauna_naturesarboryoga]

Thank you for this beautiful practice. As a new teacher I have been struggling with my cueing and creating smooth transitions. This flow helped me rethink and recharge my practice. Love your cueing.

[@Fightmasteryoga]

Wonderful!

[@maries8670]

Love Courtney

[@Fightmasteryoga]

🙏

[@AyurvedaLifeSchool]

I feel amazing after that practice! Ready for my Easter celebrations now. Thank you:)

[@mollypates1076]

Great way to start my day. Thank you Courtney and Duke!

[@Fightmasteryoga]

Our pleasure!

[@hmmmidunno]

Thank you for this wonderful practice 🙏

[@Fightmasteryoga]

🙏

[@bazar_historias_peludas]

I love the class. Peace and love!

[@Fightmasteryoga]

🙏

[@annlynngarviefinley5581]

Another great practice, you guys! Thanks ❤

[@Fightmasteryoga]

Our pleasure!

[@jennaschmitz4955]

Thanks for another amazing class Courtney ! This one was a perfect blend of strengthening and balancing!

[@Fightmasteryoga]

🙏

[@brunapereira2602]

Thank you so much for this practice, Charlie! It was just what I needed ❤

[@Fightmasteryoga]

You're so welcome!

[@solschwartz22]

Got warmed right up with this one! Wonderful class, Courtney! Grateful 🙏

[@Fightmasteryoga]

So glad!

[@halleberger7733]

Loved this one, thank you ❤

[@Fightmasteryoga]

🙏

[@wirednstoned]

❤ Enjoyed the practice...thank you

[@Fightmasteryoga]

Wonderful!

[@angieharrison3712]

Slow is tough Great session Thank you so much I needed this and I'll repeat it ❤

[@Fightmasteryoga]

🙏

[@elpidaperatsaki9965]

🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@paulineb.3546]

That’s great but I miss Leslie’s smile and kindness in the teaching.

[@Fightmasteryoga]

Namaste

[@zenzen4982]

You pronounce "hale" in "inhale" and "exhale" differently.

[@agnieszkaspieszny1426]

I noticed that. She says “ex-heel.”

[@SpiritLightBody]

If that's the worse you can find then she is doing excellent.

[@Fightmasteryoga]

🙃