Yoga For Climbers: The Warm Up

[@lindsaygoodwin3140]

Great warm up, I feel like it really got all the right parts. I'm not sure if you're aware, but an add plays right in the middle of a move. If you can change the time of the ad, putting it between a set would be a better experience for the viewer :)

[@lomedrano8980]

love warming up with this before my climbing session! really noticed a difference in my abilities

[@jessicabenton5562]

Thank you!! I am a fellow yoga teacher and climber. I lead a climbing group for adolescent boys that 'back doors' yoga principals for emotion regulation. I really appreciate you videos and the attention to detail from which you teach. THANK YOU!

[@jarequemetabolski]

OMG the music in the beginning! I thought an action movie would start! :D Great yoga!!! Way too fast for me though. I recommend selecting a speed of 0.75 in the video adjustments.

[@annahfranzen7747]

This was a really nice warm up. Great to do in the mornning or just before a climb. Thanks!

[@damiaang]

Great warm up for climbing.

[@haushunny5058]

Thank you for this!

[@greggles_b]

Great video! Exactly what I've been looking for to improve my warm ups. Look forward to the rest of the series! Thanks

[@marcellusjermaine1185]

i dont mean to be so off topic but does anybody know of a trick to log back into an instagram account?? I stupidly lost the password. I would love any help you can give me.

[@beaudwayne3208]

@Marcellus Jermaine Instablaster :)

[@Yarrownew9759]

This is great, but actually seems more like a routine I'd like to do AFTER climbing since there's a lot of relaxing static stretching compared to the more active dynamic warm up I associate with, well, warming up lol.

[@akselolsson7576]

Great video! Looking forward to the rest of the series.

[@StabBacker]

Loved it! felt really good :)

[@matthewhong3721]

can you please post the fifth video on youtube please? That one's amazing and it's on facebook and not on youtube. would love to be able to play that off apple tv while yoga ing. thanks!!

[@marcdoeseverything]

Been using this video for awhile, but can we not have ads in the middle of the video please?

[@EpicTV]

no worries, I will take a look

[@EpicTV]

done

[@marcdoeseverything]

@@EpicTV Wow thanks! Really appreciated. It's a great warm up for me and really wanted to keep using it. Thank you :)

[@EpicTV]

@@marcdoeseverything no worries! thanks for watching 🙌

[@tannazdevadasi9719]

Thanks for this video. But is this yoga practice enough for warming up?

[@again7pyms]

this is more like a stretching routine after climbing :D

[@ryanboyle6688]

Really it's both. But yoga is more mindset and opening of muscles. If you want dynamic climbing stretching then there are plenty of dynamic stretching that track and field has perfected.

[@AcroLifestyle]

Great work!

[@jplum3618]

What’s the song used in this?

[@ChrisHaileyTrainHardDiveEasy]

That intro 🔥 🔥 🔥

[@josephdinh3649]

What’s the song title?

[@marcocattani3503]

Can anyone tell me what the song is called :)))

[@MattGreenDnB1]

i got to try and remember all that next time im in the gym hahahaaaa

[@Jackie_Tikki_Tavi]

take a phone with you?

[@adammiller9179]

This is basically "Sun Salutations".

[@aNappingCat]

Nice one.. If only she could be speaking a bit slow..her pace makes the practice feel rushed and hectic..not the best feeling when you do yoga..XP

[@catfreecowhard4618]

I agree, but if you slow down the video in the settings and put it to 0.75 it's a bit better.

[@Jackie_Tikki_Tavi]

Man, that mat is tiny. Is it even doing anything?

[@david6099]

You have to know how to fall properly.

[@TheFaxeKondi]

Its a nice routine, but is so fast.. breath in out in out in out next step breath stretch breath in out in out...

[@luckieluuke131]

Now i just wish they wouldnt play techno at my gym and could actually enjoy this

[@martic5951]

nice video, but too fast

[@6darkness6eternal6]

Ain't nobody got time for that.

[@celineremy8554]

You mean writing useless unhelpful comments under a video?

[@scotttalbot4041]

The guys form is really bad, he needs to engage his core before he injures himself.

[@marcsee4072]

Scott Talbot hes ok for a guy. Girls are naturally flexible or male yoga teachers

[@pucek365]

He would have to be total degenerate to hurt himself in this type of exercises :D