Yoga for Flexibility & Posture with Antranik (30min class, All Levels, Beginner to Intermediate)

  Рет қаралды 3,224

Antranik Kizirian

Antranik Kizirian

Күн бұрын

I just got married and it's time to celebrate with the KZbin fam with a fresh yoga session! This is a great follow along yoga class that will leave you feeling good, centered and relaxed. It's full of stretches for the hip flexors, hamstrings, lower back, lats and has scrumptious movements that emphasize good posture. Hope you enjoy it and let me know how it goes!
⭐ My Flexibility Programs
► Ultimate Flexibility Bundle: antranik.org/r...
► Shoulders & Upper Back: antranik.org/re...
► Easy Hamstrings: antranik.org/re...
► Hip Flexibility: antranik.org/re...
⭐ My Strength/Skill Programs
► Quick and Effective Workout: antranik.org/r...
► Work from Home Fitness program: antranik.org/r...
► Smart Core Program: antranik.org/re...
► Hypertrophy routine: antranik.org/r...
► Rings routine: antranik.org/g...
► Slackline program: antranik.org/s...
⭐ Personalized Online Coaching: antranik.org/o...
💛 Follow me at:
► Instagram: / antranikdotorg
► Facebook: / antranik.org
► Mailing List for Special Discounts & Content: bit.ly/30E0m3w
⭐ Patreon: / antranik
⭐ I Use a Foam Roller Daily for Self-Massage!
► How I use it: antranik.org/fo...
► Which one to buy: antranik.org/fo...
⭐ I also use a Lacrosse Ball for Self-Massage!
► Lacrosse Ball Guide: antranik.org/la...
⭐ The BEST Bodyweight Training Book:
► Overcoming Gravity 2: amzn.to/2yOzFLy

Пікірлер: 23
@jonamachado
@jonamachado Жыл бұрын
Congratulations for the marriage. I just got marriage recently either. Good news!
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Thank you and congrats to you as well!
@MeekoBear808
@MeekoBear808 Жыл бұрын
holy crap a new antranik yoga video, YES. congrats on your marriage!! I rotate your yoga videos and do them at least once a week, excited to try this one out
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Let me know how it goes! And thanks!
@yonyse1769
@yonyse1769 Жыл бұрын
Hey Antranik, Did you ever plan on finishing a 30 day Yoga challenge. I love the couple days you do have out from that previous series. thanks a ton for the video gonna go do it right now!
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Don’t have plans for it at the moment. I’ll keep putting out individual yoga videos tho. Thank you.
@MSordernature
@MSordernature 5 ай бұрын
Glanced at a screen at the start of the session and thought "that's a biiig squirrel behind him"
@Porque1000
@Porque1000 Жыл бұрын
I'm going to try this next time instead of my usual routine. Hope you doing well, I see a little decrease in views compared to your reddit days but I hope it's still worth to do as a job or a second job :)
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Thank you! Try it out. The competition is a lot more fierce on KZbin these days for sure.
@ronaldbinns1413
@ronaldbinns1413 Жыл бұрын
Hello is coming Ronald Binns in montego Bay Jamaica😇🙏🌹
@andysummers13
@andysummers13 8 ай бұрын
Great flow
@AntranikDotOrg
@AntranikDotOrg 8 ай бұрын
Aww, thank you!
@kimchimasala
@kimchimasala Жыл бұрын
How awesome that you were still doing these videos years later! I also recently got married just at the end of 2022, feeling very blessed to have the health for these videos and the love of a good woman.
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Aww thank you!!!
@r.k.9648
@r.k.9648 Жыл бұрын
Congrats!! Happy, healthy life with yoga:)
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Thank you RK
@seedythomp4388
@seedythomp4388 Жыл бұрын
Thanks for another great video, and congrats on your marriage!!
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Thank you and glad you enjoyed it!
@Dru2L
@Dru2L Жыл бұрын
Congrats!!!🎉🎉
@jujijiju6929
@jujijiju6929 Жыл бұрын
Congratulations Antranik!
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Thank you!!!
@Suiram1
@Suiram1 Жыл бұрын
Nice one!
@AntranikDotOrg
@AntranikDotOrg Жыл бұрын
Glad you liked it!
7 Ways to Supercharge Your Healing Process TO BE PAIN FREE
6:57
Antranik Kizirian
Рет қаралды 3,2 М.
I Became a Dad and Got Ripped - My Unexpected Transformation
8:37
Antranik Kizirian
Рет қаралды 3,9 М.
🍉😋 #shorts
00:24
Денис Кукояка
Рет қаралды 3,6 МЛН
Incredible: Teacher builds airplane to teach kids behavior! #shorts
00:32
Fabiosa Stories
Рет қаралды 11 МЛН
Will A Guitar Boat Hold My Weight?
00:20
MrBeast
Рет қаралды 261 МЛН
The Joker wanted to stand at the front, but unexpectedly was beaten up by Officer Rabbit
00:12
Why Your Workout Plateau Might Not Be What You Think!
6:18
Antranik Kizirian
Рет қаралды 1,7 М.
The Ultimate Guide to Chest-to-Bar Pull Ups with Antranik
8:34
Antranik Kizirian
Рет қаралды 28 М.
The LOST Ring Row Progressions
6:26
Antranik Kizirian
Рет қаралды 10 М.
I Tried Acro-Yoga with Pros at Muscle Beach and Here's What Happened
12:32
Antranik Kizirian
Рет қаралды 3,2 М.
How to Set Up Your Gym Rings Ceiling Mounts  // Installation
1:59
DIE RINGE - App
Рет қаралды 33 М.
Achieve 10+ Pull Ups In Record Time and Get Strong, FAST!
6:54
Antranik Kizirian
Рет қаралды 11 М.
15 Minute Routine for Tight Hamstrings and Lower Back.
24:14
Yoga Total Fitness
Рет қаралды 6
Muscle Up on Rings with this Simple Transition Trick!
3:55
Antranik Kizirian
Рет қаралды 4,3 М.
🍉😋 #shorts
00:24
Денис Кукояка
Рет қаралды 3,6 МЛН