Рет қаралды 1,352
Yoga For Mental Health: तनाव और चिंता मुक्त करेगा ये 1 प्राणायाम..मन होगा शांत | Pranayama
#healthylifestyle #pranayama #yoga
-------------------------------------------
About IndiaTV Yoga:
Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
#IndiaTVYoga #SwamiRamdev #YogaTips