Yoga for migraine relief | Migraine ke liye yogasan | Migraine ke liye exercise | Yoga Migraine

[@somadevi1157]

Bahut acchi information di ho dear sis...main toh phle se hi krti hu..bt jab pranayam chod deti hu toh sir bhari bhari lgne lgta..bt really exercise bahut jyada jaruri h swasth k liye ab main aur jyada krungi

[@PramodDas-s5k]

Ap जैसे log dusaron ka फ्यूचर bana dijyega thankyou madam

[@anilsuhane7488]

Very good betu, bahut accha, mujhe ye simptom hai, sahi jankari , Many many thanks

[@mayrabasoya97]

❤ thankyou soo much di me bhot time se pareshan thi or roj dvaiya kha rhi thi but ek din apki video dekhi mene yoga ki apki wali yakin mano mujhe 1 month ho gya h mene dvai nhi ki or mere koi dard nhi h thankyou sooo much di🙏🙏🙏🙏😍😍😍

[@Yogawale]

Wow good to hear ☺️🙏🏻

[@virajvalakate-cx4eh]

Sach me didi ye kam karta hai kya? mai bhot pareshan hu sir dard aankh dard .

[@Ali_Mohammad_Sagar9084]

​@@virajvalakate-cx4ehapko kitne din baad migrane ka dard Aata hai

[@demewarvenkatesh8231]

बहुत ही बडिया योगा है थकान पुरी चली जाएगी

[@bachansinghthakur3604]

Thanks for information. Iam also suffering from migrane since 12 year.

[@BagwanChaurasia]

राधे राधे बहुत अच्छावीडियो आपका बहुत अच्छा योगहै😊

[@ajayarunakar3694]

आप जैसे विद्वान योग टीचर की दुनिया को बहुत जरूरत है

[@Yogawale]

🙏🏻😊🩷

[@ranjithajadhav55]

It's very useful It's working

[@devanshkumar3129]

Mai bhut hi preshan hu es dard se sister agar mera sar dard ense Pradayam se teek ho gya bhut hi dua niklegi tumhare liye😢

[@Yogawale]

☺️🙏🏻

[@prerakjain760]

​@@Yogawale0

[@prerakjain760]

​@@Yogawale0

[@Ali_Mohammad_Sagar9084]

​@@Yogawale mam ye excercise kbb aur kitni bar krni hai din mein

[@ashwanisharma7602]

Very nice information

[@technicalsiddhant2557]

Mai bahut preshan hun ish bimari se😌😌😌😌😥😥😥😥😓😓😓😓5 Saal se.....😓😣😣😣😣😣😣😣😣😣😣😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@AshwaniBhardwaj-on8hz]

Anshu an😮 didi ji ka dost sahga bhai ji bhi hai muna didi.ka dost

[@AshwaniBhardwaj-on8hz]

Nano car agali baar january 12 farwary 2025 me tai ke ghar lagayegha paka lagaye car sckooeter

[@sajid-jj5bn]

Thank you so much ♥️♥️

[@theoreticalphysics8312]

Explanation is very good ma'am👍

[@Yogawale]

Thankyou dear❤️

[@JitendraYadav-vy9nz]

Very good information mam

[@hisheypalmo8830]

Bhout acha bola apne ❤😊

[@RajuKumar-iz4jf]

Bahut achachi

[@Yogawale]

😊🙏🏻

[@anilkumar-d9f2j]

Thank you are best yoga teacher

[@Amitsharma-lz4ch]

.Nice information

[@SumanBedwal-l4q]

Mdm ji m bahut sir ke liye presan hu

[@anapurnahajong6588]

Yess maam aur loud noise bhi nhi seh sakti bhut pareshan hu main iss dart se 😣😑 thank you for this video 🙏✨

[@lukeshvarme3160]

Thankyou mem verry yusfull video

[@mamtarani3830]

Thanks for sharing this information

[@aaryavpro2890]

Bhut ache se btaya ma'am aapne🎉

[@rahulraut2012]

Thank you for very important information

[@RamYadav-vl2mn]

Really very nice step's.thanx keep it up.

[@Yogawale]

Thanks a lot 😊

[@sundeeptisoni4972]

Didi aapka video dekhkar aisa lag raha hai Jaise aap mujhe samne baitha ke sikha rahi hai thank you didi

[@Yogawale]

Welcome my dear 🙏🏻☺️

[@dilshaikh5039]

Bahut aacha laga jankar 🎉

[@JagViaksh]

Hello am from mauritius. Namaste behenji

[@JagViaksh]

Hello am from mauritius. Namaste behenji 5:25

[@awadheshgupta7780]

Excellent video thank u veri Mach madam

[@lavkushsaxena-qv8nm]

Jab se mene yoga Kiya hai na to Mera migen acha hai ❤

[@MandeepKumar-fr3pi]

बहुत बहुत ध्न्यवाद आपका

[@Rekha-cr5cg]

Nice mam .mein bhi migraine se bahut pareshan

[@Yogawale]

Do it

[@mohit-xm3ok]

Kuch hua sister head ka dard kha yoga sa please reply

[@Ali_Mohammad_Sagar9084]

​@@mohit-xm3ok bahi apko migrane ka dard kitne din k baad aata hai

[@Ali_Mohammad_Sagar9084]

​@@mohit-xm3okapko kitne din baad hota hai migrane pain

[@amolwaghmode1290]

Very helpful informations for patient Madam..💐💐🌷🌷🙏🙏🙏

[@armansingh4152]

Very good maam

[@diptishah1988]

Very nice explanation about migraine excercise & pranayam thanks .God bless u .

[@Yogawale]

Thanks and welcome🤗

[@MithunKumar-fz5fc]

Thank you ma'am

[@saloniaggarwal4286]

Very well explained ma'am 👍

[@Yogawale]

Thankyou saloni😊❤️

[@geetadavi-zh5cp]

Apne bhut acchi jankaridi mam 🙏🏿

[@rajnandankumarkumar8334]

Nice👍

[@nishasinghchouhan7525]

Thankyou ❤

[@KhusiSahni]

Thanks mam love you ♥️

[@TinkuKumar-ts2is]

Didi yah bataen ki yoga kis time karni hai 🙏

[@monu.prajapati-84094]

So sweet

[@LalitaVerma-k9k]

Very good madam

[@NgamlemMonwangham]

Thank you ma'am, 😊

[@vandanaaggarwal5050]

Thank you so much dear

[@Uselessgamer6852]

Very good👍

[@santoshmohite6629]

Nice

[@SubashYadav-uu3rn]

nice video thanks

[@deepikasvideos7020]

Mam isko khana khane ke bad bhi kar sakte hain

[@SANJEETKUMAR-jt4ex]

So nice to share migraine treatment

[@Yogawale]

Thankyou 😊

[@lavkushsaxena-qv8nm]

Good ❤❤❤❤

[@Gameing.____473]

Very nice

[@kumarkapil9149]

Is yoga se kya nasho ki kamjori door ho sakti hain reply please

[@SumanKumar-ux7pu]

Sister hm pragnet h or hame bhi megren h hm kon sa yoga kre

[@PinkiKumari-nz6iq]

Right

[@ManojKumar-j1w5z]

Mem sahab mai sir dard se bahut pareshan hu mujhe dawa batao

[@GopalKaliraj]

मेरि बिबी का भि बहुत सर दर्द होता हे इस के लिय क्या कर्ना पडेगा कृपया उपचार कि बिधी बता दिजे धन्यवाद 🙏🙏🙏

[@divyaraikwar4074]

Mam meri sister ko bhi ye problem hai bahut jada sar me dard rhta hai unko kya ap hamari koi help kar sakti hai

[@hemlatakumari5785]

Aur jinko bp h sir dard k sath o kya kre

[@Shivjikiladli123]

Thanks ma'm

[@Yogawale]

Most welcome 😊

[@dilipnaise8081]

Good

[@sanjayshah9600]

Kapalbhati kay time aap eyes ko shrink kar rahe ho

[@priynshugaming3416]

Kis time pe ye korna porega

[@Aakrushiisolanki]

Kis time par karna he ye koi bhi time par kar sakte he kya

[@TinkuKumar-ts2is]

Dhup se aur garmi Se hone wala Sar Dard mam iska kya Karan hai kya yah migraines hota hai please reply mein bahut pareshan hun😢

[@Yogawale]

Nah dear symptoms alag hote h dear

[@sujeettiwari1612]

Khana khane ke baad bhi kr sakte hai kya

[@Yogawale]

Nahi Sirf khaali pet he abhyaas kare Morning ya evening

[@AyurvedicDoctor-y6q]

useful yoga tips, Thanks, mam...Medhya Churna of Planet Ayurveda is also effective in migraine management.

[@Yogawale]

Yes, definitely

[@PrinceMoun-o3v]

Tq

[@rekhameena8407]

Nice ❤❤❤❤

[@bittesh]

Hi Monika, how long we should do Anulom-Vilom and Brahmi pranayam?

[@vishakhamazumdr4847]

Kapalbhati 30 times 3 bar Last exercise 25 times 3 bar

[@RajKumar-nd1tc]

Thanks mame

[@Yogawale]

🙏🏻☺️

[@swadhinkumardas5799]

This is very very much essential for me as I am a patient of nasal blockege.

[@beautykumari6973]

Mai 2 sal se es migraine se bhut pareshan hu iske wjh se padhai bhi nahi ho pata i am a student.

[@VikashGoswami-z8u]

Koiii upaye mila kya apko thik hua mujhe vi btao ? 😢

[@beautykumari6973]

@@VikashGoswami-z8u Nahi abhi kaha thik hua medicine khate hai to relief milta hai

[@mohit-xm3ok]

Sister medicine mat gayo ya fir aadat pad jayegi ​@@beautykumari6973

[@Ali_Mohammad_Sagar9084]

​@@beautykumari6973Apko migrane pain kitne din baad hota hai

[@Ali_Mohammad_Sagar9084]

@@VikashGoswami-z8u apko kitne din k baad hota hai dard

[@shivanikushwaha3918]

Nice exercise..... 😍😍

[@Yogawale]

Thankyou dear 😊❤️

[@deeptichauhan8274]

Migrain me chkkr ate hai kya 24 ghnte mam me bahut paresan hu

[@Sneha-xx4ci]

Mai bahut jyada preshan hu...😔😔😭😭😭😭😭😭😭

[@sahilmehra125]

Same problem h

[@rvhistory307]

Mai bhi 😢😢

[@thakurgirls3865]

Muje lga syd meri etni halat karab h but i am very hureth kbi to m etni sad ho jati hu ki dil krta esse acha to m mr jau 🥺😭😭🥺 nhi m jung food kati hu aur nhi m सीक्रेट piti hu sis pir b etni hlt karab h 🥺🥺🥺🥺😭😭

[@ssc.staf.special.sscaspirants]

MRI nikalo

[@Indian-gd5lu]

Sister Khali pet milk or jalebi Khao isse Rahat milegi aap try karke dikheye agar aapko fayda hota hai to mujhe jarur batana

[@bhartivyas3730]

Mem .harniya. Ka operation .huva. Hay .

[@game-1412]

Thankyu

[@dipakfoody]

I have been stating all prayam tomorrow onwards

[@VikashGoswami-z8u]

Bhai kesa h ab thik h btao ppz

[@BijayaNeupane-b1x]

Sis could u let me know about sinus headache excercise please thank u

[@Yogawale]

Will upload soon thankyou ☺️🙏🏻

[@PankajThakur-cn3iv]

❤❤❤❤❤

[@dnyaneshwargalbe2952]

Very good

[@Yogawale]

😊🤗

[@ArushiKumari-sf9re]

A sabhi yoga kab Karna hai

[@vitthalpatil8683]

Mam nid nahi atti na achhi plz kuch batae na nid ke leye

[@sundeeptisoni4972]

Bhastrika Pranayam aur Brahmi Pranayam kitni bar karna hai

[@Yogawale]

Dear jis tarah se video me bataya hai ap usi tarah se kiziye☺️🙏🏻

[@Mannu603]

Mam kya kapalbhati neeche baithkar aur anulom vilom chair par baithkar kar sakte h kyonki anulom vilom pranayam main jyda der tak baitha nahi jyada

[@Yogawale]

Han ji ap pahle niche bethkar kare jitna der baith sakty hai uske baad jab lage ki betha nahi ja raha hai niche to fir chair par kar le😊❤️

[@Mannu603]

Mam apka contact n mil sakta h plz

[@TinkuKumar-ts2is]

Garmi Se aur dhup se itna Sar Dard hota hai pareshan Ho jaati hai please reply kya yah migraine hai

[@Yogawale]

Dear dhoop me sar dard hone ke alg reason bhi ho sakte h kindly video ko pura dekhe 🙏🏻

[@gurnoorsingh494]

Right mam bahut jada hota h or neck ME bahut pain huti h

[@mukeshbeniwal8047]

Ha siiir se lekr neck tk dard rhta h

[@cute_girl_88_]

Mam mujhe bhot sirdard hai 3/4 month ho gaya hai or CT scan se pata chala hai ki meri nak ki haddi badh gayi hai plz mujhe dr ke pass jane se kuchh fark nhi pada aap kuch help karo na meri bhot sirdard hota hai din bhar or rat ko sone ko bhi problem hota hai plz pls di reply mi

[@durmilavlog292]

Mam Mera sir bhi dard hota hai teeth bhi dard hota hai ak sath mein please patao kya kro 🙏

[@Yogawale]

Dear teeth me dard hone ka karan alag ho sakta hai ek baar doctor ko jarur consult kare

[@shrutipatel5005]

Kash mera migraine sahi ho jae😭😭

[@Yogawale]

Ho jayega dear don’t worry

[@rohitkurmi8558]

Kbse ho raha hai aapko migraine, mughe bhi yahi problem hai 😢😢😢chakr bhi aate hai

[@anurodhupadhyay7320]

Try neelkanth MG17 Best product migraine k liye Mujhe b kaafi time se migraine h par ab bahut aaram h

[@rohitkurmi8558]

@@anurodhupadhyay7320 kha milega ye

[@ANUTHAKUR-ns8gf]

Kon sa dawa khaye hai Jo thik ho Gaya hai​@@anurodhupadhyay7320

[@EleAlih]

Hilo ma,m mere ko two years hua migraine hu ka

[@aditisumissongs6970]

How many times should Anulom vilom be done? Please reply mam

[@omendrasinghrathore4412]

Minimum 30 minutes

[@minispanicker4041]

❤

[@HareshJadon-u6g]

Kis jagah se ho

[@mehaknirania7385]

❤❤❤❤🙏👍🥰