Yoga For Neck Pain - Neck Pain Exercises - YogaCandi

Got neck pain? Or a stiff neck from working at a desk for hours on end? Or perhaps you’ve got a pinched nerve, or sightly pulled a muscle during a fitness class or a night of heavy partying? Well never fear, today’s yoga class I will teach you my top 5 stiff neck exercises that you can add into your weekly yoga routine, the best part is these yoga asanas can be done from anywhere plus this yoga video is only 15 minutes long - short, simple, and effective!
Together let's stop those neck spasms, reduce neck pain, which will, in turn, reduce shoulder pain, relieve headaches and help with stress and anxiety, wear whatever you like, and practice where ever you are.
Let me know in the comments below how these 5 yoga poses helped you?!
Namaste,
Candace
Xoxo
#YogaForNeckPain #YogaForAllLevels #YogaCandi #Yoga
Yoga is for everyone, together let’s be present!
More at: www.yogacandi.com/ Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@GenerationCalm]

This felt so good, and is so short I can come back to it time and time again! Thank you

[@YogaCandi]

Woohoo, Clare, so glad you enjoyed it! And totally agree, these are the exercises I love to do after a long day or when my necks feeling a little tense, and it takes no time at all. And, of course, thank you for practicing with me again lovely lady 😊🙏🏼💕 Sending love and light ❤☀️

[@claudiamattaliano7333]

Sooooo nice! And those arm stretches... uuuh! Thank you once again!

[@RandomlyOniC]

Ahhh so needed this one!!!

[@YogaCandi]

Ah wonderful, do glad this class showed up at the right time for you 😊🙏🏼 Hope your neck is feeling a little better 😉💚

[@eyezbyash8561]

This was awesome!! I’m definely subscribing because this will be apart of my daily routine 💖

[@YogaCandi]

Hey Ashley, Aww, that's so awesome chick, welcome to the YogaCandi Community. Fantastic, there's nothing better than taking time out of the day to look after your wellbeing, you're AWESOME! If you'd like to join me on my other platforms then take a look in the description, where you'll find links to my Facebook and Instagram pages, and feel free to sign up to the weekly newsletter for updates so you never miss a thing - www.yogacandi.com. Sending love and light your way all the way from Thailand. Namaste, Candace xx

[@Tina-yx6sl]

You really have the best neck stretch videos.

[@YogaCandi]

Thank you so much, Tina 🙏

[@ShraddaNiche]

AHHH Thankyou!! ;)

[@YogaCandi]

My pleasure Alethea, hope the class taught you some new ways to release thought tight neck muscles 😉🙏🏼☀️