Yoga For Tinnitus (Shrill In The Ears) | 6 Asanas And Lifestyle Tips For Relief From Tinnitus

Tinnitus is a problem that occurs when you experience ringing or other noises in one or both of your ears. This issue can be caused due to poor cardiovascular health and poor circulation. One effective way to deal with this problem is by practising Yoga regularly, which is a great form of exercise that can help with these conditions and result in reduced symptoms.
So, today we will be sharing with you 6 asanas and lifestyle tips for relief from Tinnitus that you can practise from the comfort and safety of yoru home.
So, let's begin with Yoga for Tinnitus!
#yoga #tinnitus #earproblem
0:00 About How Yoga Can Help Deal With The Tinnitus
0:18 Deep Breathing
0:51 Trikonasana (Traingle Pose)
2:29 Adho Mukha Svanasana (Downward Facing Dog Pose)
3:35 Brahmari Pranayama (Bumblebee Breath)
5:24 Bhujangasana (Cobra Pose)
6:23 Ear Massage Therapy
7:28 Rudra Mudra In Viparita Karani (Gesture Of Strength With Legs Up The Wall)
10:12 End Thoughts And Benefits
To register for our paid online classes where we provide studio-like classes with personal attention, customized workouts, longer workouts, and more number of sessions per week in the comfort of your home, fill your details in the link below to register and someone from our side will follow up on you:
forms.gle/ac3GmvuaFj9KAu3r5
Things We Recommend To Use In This Session:
Yoga Mat: amzn.to/3BVGKu7
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.
Check out our website: www.namasteyogaclasses.com/
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[@indirapanicker3617]

V.good and easy to practise

[@fantinej.651]

I just love this video! I do the exercices many times a week. It helps to release stress and tensions that increase tinnitus.

[@virendernagpal3555]

Very nice information

[@yogeshanandmca]

very nice

[@yudistirabaru58]

Tq❤❤❤

[@gulnazrizwan4440]

Hello mam, explanation was very good,i will try this exercises,i m having tinnitus problem.hope it will help me , thankyou ❤

[@Michael-go7zz]

thank you for explaining so much in detail. the moves were very helpful.

[@imranpathan6149]

Corona me sardi khashi hone ke bad kan me ajib ajib aawaj aane shuru huwa Ye ASSICON AUR BRANOCON SYRUP 4 se 5 mahine lene ke bad aawaj aana band huwa..

[@munnidevi8451]

Ise fark pra kya kisi ko

[@tortueofficial4620]

thank you so much .. help relief my tinnitus

[@imranpathan6149]

Corona me sardi khashi hone ke bad kan me ajib ajib aawaj aane shuru huwa Ye ASSICON AUR BRANOCON SYRUP 4 se 5 mahine lene ke bad aawaj aana band huwa....

[@santoshimahato3855]

Kya apka tinitus puri taraf chala giya

[@mirza2996]

جب sensitive video خود دیکھاتے ہو تو گوگل اور یو ٹیوب کا حق ہے جب ہم جواب دیں جو بائبل اور تورات سے بھی ثابت ہیں کیوں کہتے ہو اسے Delate کرو ۔