Yoga for Trail Runners

  Рет қаралды 158

Being Wild and Free Yoga

Being Wild and Free Yoga

Күн бұрын

Пікірлер: 6
@BullitTom
@BullitTom 3 ай бұрын
Another great video, nice to see Tim getting involved again too. Reverse plank on the knuckles I find is less strain on the wrists, for me anyway 😊
@BeingWildandFree
@BeingWildandFree 3 ай бұрын
Thank you Tom. Pleased you enjoyed it. Yes, Tim was keeping me right 🧘🏻‍♀️🐕😆 Thank you for the great tip about reverse plank on knuckles. It is less strain on the wrists ❤️💫xx
@BullitTom
@BullitTom 3 ай бұрын
@@BeingWildandFree I have an awesome teacher ♥️xx
@BeingWildandFree
@BeingWildandFree 3 ай бұрын
⁠@@BullitTomThank you Tom. That’s very kind. Your yoga is amazing 🌟 You’re an inspiration wild yogi Tom 🧘‍♂️❤️💫 xx
@marioculcasi
@marioculcasi 3 ай бұрын
💙
@BeingWildandFree
@BeingWildandFree 3 ай бұрын
@@marioculcasi 💪 ✨ xx
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