Babab ji Aapka bahut bahut sukriya Aap sabhi ka mujhe kafi Aaram hai
@bolcobaba10 сағат бұрын
35:02
@vikramwaikar56458 сағат бұрын
Timestamps (Powered by Merlin AI) 00:03 - सर्दियों में सेहत का ध्यान रखने की आवश्यकता है। 01:34 - Hydration is crucial to prevent joint and muscle pain. 03:10 - Joint pain relief through yoga therapy is essential for overall health. 04:17 - Effective Ayurvedic herbs for joint pain relief are discussed. 06:40 - Seasonal food like methi laddus supports health during winter. 07:30 - Yoga therapy can alleviate joint pain without medication. 10:03 - Daily deep breathing and power yoga strengthen joints and improve health. 11:30 - Yoga therapy helps manage arthritis without medication. 13:12 - Effective natural remedies for reducing inflammation and joint pain. 14:16 - Effective natural remedies for joint pain relief using aloe vera and fenugreek. 16:54 - Effective exercises for knee pain relief during winter. 17:56 - Effective yoga exercises for relieving joint pain and improving knee health. 19:51 - Natural dietary choices can alleviate joint pain effectively. 20:51 - Avoid junk food and drugs for better health. 22:39 - Yoga therapy can alleviate joint pain without medication. 23:28 - Joint degeneration and toxins lead to various arthritis conditions. 25:21 - Pollution weakens bones and increases arthritis risk. 26:14 - Dietary tips for strong bones using traditional foods. 28:01 - Regular consumption of cow ghee strengthens bones and enhances joint health. 29:05 - Controlling uric acid can prevent joint pain and arthritis. 30:57 - Diet adjustments can alleviate joint pain and discomfort. 31:55 - Joint pain relief through yoga and vitamin deficiency management. 34:14 - योग चिकित्सा से जॉइंट पेन में राहत के लिए वैज्ञानिक प्रमाणित उपायों पर चर्चा। 35:12 - Avoid frequent joint cracking to prevent severe joint damage. 37:16 - Yoga techniques for joint pain relief and winter health. 38:05 - प्राकृतिक उपायों से जोड़ों के दर्द से राहत की चर्चा 40:24 - बिना दवा घर में बनाएं पीड़ा नाशक तेल 41:24 - Children across India practice yoga together to promote health and wellness. 43:09 - Swami Ji expresses gratitude and concludes his introduction.
@anitaswami27974 сағат бұрын
Mere brean ki sarjary ho rakhi toh mein kun kun se yog kar sakti hoon please batane ki koshish kare