Yoga Nidra for Healing and Relaxation 🌟 (binaural beats)

Do you need healing? Do you need relaxation? Are you having problems sleeping? Join me in this guided Yoga Nidra session for healing and relaxation. Yoga Nidra or yogic sleep is a state between wakefulness and sleep. Yoga Nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental. You don't have to over analyze what I say, just simply listen to the sound of my voice. Open to all levels. Find a comfortable spot to lay down, close your eyes, and relax. BEST WITH HEADPHONES. Contains binaural beats.
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2022 Maui Yoga Retreat www.mauiyogaandmeditationretreat.com
www.yogibryan.com
#yoganidra #healingmeditation #nidra #binauralbeats #yoganidrameditation #meditation #peacefulsleep #sleepmeditation #sleepwell #meditate #sankalpa #intentionsetting #emotionalhealing #bodyscanrelaxation #traumarelease #energyhealing #deeprelaxation #hypnosis #yogibryan Disclaimer:
The content provided by Yogi Bryan LLC in our hypnosis and meditation audios is for informational and entertainment purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition, mental disorder, or psychological issue.
Our audios are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or qualified mental health provider with any questions you may have regarding a medical condition or mental health concern.
Do not listen to our audios while driving, operating machinery, or engaging in any activity that requires your full attention.
Yogi Bryan LLC does not guarantee any specific results from using our audios. Individual results may vary and depend on various factors, including but not limited to your personal circumstances, mindset, and consistency of use.
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[@anujnaik8478]

Brilliant 🤩

[@HemiBrat]

A gem 💎 ✨️ Thank you 😊 🙏

[@Unitedstatesian]

Great! One of my favorite Yoga Nidra meditations. This is helpful for my messed-up nervous system from long-haul Covid. I usually like the binaural beats versions more, but sometimes when I do not use headphones then it does not make a difference. Maybe make the binaural beats versions clearer in the thumbnails.

[@yogi_bryan]

Great to hear and thank you so much. Glad this is helpful to your nervous system after covid

[@remingtonklein8234]

Hey, Bryan. Thank you so much for the time you take making and posting your videos! Can you tell me what frequency/wave-type the binaural beats in this video are? Thanks!

[@yogi_bryan]

Thank you so much. I'm not sure the frequency on this one

[@alicequayle4625]

This is really lovely thank you 😊. Also have long covid and finding this really helpful. I'm sure a lot of people with long covid would find this useful if they knew about it. A big part of recovery is apparently encouraging a shift of the nervous system into parasympathetic from sympathetic fight or flight.

[@yogi_bryan]

Sending you all the healing light your way

[@alicequayle4625]

@@yogi_bryan cheers. much appreciated thanks 😊

[@CosmicShieldMaiden]

Love ❤️

[@yogi_bryan]

Thank you Sheena ❤️

[@karenslaughing]

Thank you I love this meditation. Your voice is soothing and kind and the music so calming.