Yoga Nidra for Healing and Relaxation 🌟 (no music)

Do you need healing? Do you need relaxation? Are you having problems sleeping? Join me in this guided Yoga Nidra session for healing and relaxation. Yoga Nidra or yogic sleep is a state between wakefulness and sleep. Yoga Nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental. You don't have to over analyze what I say, just simply listen to the sound of my voice. Open to all levels. Find a comfortable spot to lay down, close your eyes, and relax.
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2022 Maui Yoga Retreat www.mauiyogaandmeditationretreat.com
www.yogibryan.com
#yoganidra #nidra #relaxation #sleepmeditation #sleep #mentalhealth #emotionalhealing #energyhealing #intentionsetting #sankalpa #rest #deepsleep #hypnosis #yoganidrameditation #bodyscanmeditation Disclaimer:
The content provided by Yogi Bryan LLC in our hypnosis and meditation audios is for informational and entertainment purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition, mental disorder, or psychological issue.
Our audios are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or qualified mental health provider with any questions you may have regarding a medical condition or mental health concern.
Do not listen to our audios while driving, operating machinery, or engaging in any activity that requires your full attention.
Yogi Bryan LLC does not guarantee any specific results from using our audios. Individual results may vary and depend on various factors, including but not limited to your personal circumstances, mindset, and consistency of use.
By accessing and using Yogi Bryan LLC's hypnosis and meditation audios, you agree to release us from any and all liability for any injury, harm, loss, or damage that may arise from your use of our audios.
If you experience any discomfort or adverse effects while listening to our audios, discontinue use immediately and consult with a medical or mental health professional.
By continuing to listen to Yogi Bryan LLC's audios, you acknowledge and agree to these terms and conditions.

[@CPski.07]

It is beautiful and relaxing. You certainly are gifted. Thank you!

[@yogi_bryan]

Thank you so much 🙏

[@RitaWaimea]

Thank you Brian , it was online 12 min when you uploaded this one and i found it. Its a beautiful one, i could completely relax. thanks again :)

[@yogi_bryan]

Wonderful Rita. Glad you enjoyed it!