Yoga Nidra for Deep Relaxation (with binaural beats)

Do you need relaxation? Having problems sleeping? Join me in this guided Yoga Nidra session for stillness and deep relaxation. Yoga Nidra or yogic sleep is a state between wakefulness and sleep. Yoga nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental. You don't have to over analyze what I say, just simply listen to the sound of my voice. Open to all levels. Find a comfortable spot to lay down, close your eyes, and relax. BEST WITH HEADPHONES
Learn more at www.yogibryan....
Support me at Patreon: / yogi_bryan
Instagram: / yogi_bryan
Tik Tok: www.tiktok/yog...
Music by DJ Taz Rashid: www.djtazrashi...
#yoganidra #yogicsleep #binauralbeats #djtazrashid #sleepmeditation #meditate #sleepbetter #meditate #meditation #selfcare #selfhelp #personaldevelopment #emotionalhealing #selflove #love Disclaimer:
The content provided by Yogi Bryan LLC in our hypnosis and meditation audios is for informational and entertainment purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition, mental disorder, or psychological issue.
Our audios are not a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or qualified mental health provider with any questions you may have regarding a medical condition or mental health concern.
Do not listen to our audios while driving, operating machinery, or engaging in any activity that requires your full attention.
Yogi Bryan LLC does not guarantee any specific results from using our audios. Individual results may vary and depend on various factors, including but not limited to your personal circumstances, mindset, and consistency of use.
By accessing and using Yogi Bryan LLC's hypnosis and meditation audios, you agree to release us from any and all liability for any injury, harm, loss, or damage that may arise from your use of our audios.
If you experience any discomfort or adverse effects while listening to our audios, discontinue use immediately and consult with a medical or mental health professional.
By continuing to listen to Yogi Bryan LLC's audios, you acknowledge and agree to these terms and conditions.

[@Hohihiho56]

Best yoga nidra ever made listened on Spotify first

[@wanderlust4215]

Really good session. Thanks for producing and sharing. One of the better ones at a perfect pace. Often times they go too fast through the motions. Yours perfect.

[@yogi_bryan]

Thank you. Appreciate the kind feedback.

[@marisamorea588]

Thank you from Italy! I really appreciate it 🙏 namasté.

[@yaray2b]

That was amazing. I’m an experienced yoga practitioner and I have listened to many yoga nidra KZbin videos. Some ok some not so ok. This one is the best by far. Can we have an hour long one?. Please.

[@yogi_bryan]

thank you so much Rabab. I really appreciate the kind feedback. Great suggestions I'll work on an hour long nidra session.

[@tinaq146]

Beautiful Yoga Nidra practice, thank you. Namaste 🙏🏻

[@yogi_bryan]

Thank you

[@joannasparkles]

OMGosh!!! So Freaking great Yoga Nidra!!! Thank you so much!!! Fantastic!!! 😘😘😘💛💛💛🤗😁👍👍👍

[@aubreysharp7397]

This video has changed my life for the better countless times, keep it up, more binaural beats please

[@yogi_bryan]

Awesome to hear Aubrey. More to come.

[@aubreysharp7397]

@@yogi_bryan much love brother

[@sunshineandlemonsyoga]

This was awesome, fell asleep for 10 minutes after it ended and woke up thinking I had slept for an hour haha. Amazing practice, loved everything about it! 🌞🍋

[@karenslaughing]

Thank you so much. That was exactly what I needed- yoga nidra with binaural beats, and your very calming, assured voice. Big Thumbs up❤

[@jolandabargeman9763]

Thank you so much 🙏🏼

[@joserosellojr]

That was amazing.

[@yogi_bryan]

Thank you so much 🙏

[@k80rock]

Thank you- I've listened to this so many times! Your voice, pace, everything- background sound is wonderful. This is very calming for me. Thank you so very much!

[@yogi_bryan]

Thank you for the kind comment. I'm happy this yoga nidra session is very calming for you.

[@jolandabargeman9763]

Thank you 🙏🏼

[@San-zm8kj]

I love this Specific yoga nidra! Amazing and extremely well-executed. Thank you so much! 🙏✨

[@yogi_bryan]

Thank you so much. I appreciate it

[@Yogilover1]

This was honestly incredible. Thank you so much 😇🥰

[@yogi_bryan]

Thank you so much ❤️

[@amsterdam]

Thank you 🙏

[@yogi_bryan]

You are so welcome

[@LaniVoivod]

Thank you, Yogi Bryan. I really appreciate your style. Namaste! 🙏🏼🤗

[@yogi_bryan]

Thank you Lani

[@alicequayle4625]

I think the Binaural Beats work really well on this.

[@alicequayle4625]

Ace. Excellent Nidra thankyou.

[@yogi_bryan]

Thank you

[@remingtonklein8234]

I always share this with friends when I talk about meditation practices for sleep and relaxation. Would you be able to make this available on Spotify?

[@yogi_bryan]

Thank you so much for sharing with your friends. This session is already on spotify titled the same.

[@afriendlyone]

Hi Thanks for sharing! To what brainwave are the binaural beats in the track?

[@afriendlyone]

Alpha/Theta/Delta??