Yoga Teacher's Companion #:20 The 4 Best Options for Setting up Forearm Balance

[@FCPCPF]

Grateful for the clear arm movement explanation

[@arosheranasinghe3206]

Gosh Jason, this is absolutely fantastic. Yesterday I was looking at someone struggling with the head and the block, and whoosh! Now I know it. Thank you for uplifting my yoga practice.

[@olgashmarina8342]

Such valuable instructions! Thank you!❤

[@sagetriggervixen2554]

Thank you for describing these setups. I appreciate the focus on hand-wrist-elbow positioning and the activation/deactivation in parts of the shoulder!

[@PregnancyYoga]

This is so much value Jason, thank you so much for the clarity of the advantages and disadvantages for all set ups. I am an elbow player and this pose has been my nemesis! I will work on the abduction strengtheners from companion 19 and mobility tips from companion 18. Great material, thank you for sharing,

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you….