Yoga Teacher's Companion #19: The Best Strengtheners for Handstand and Forearm Balance

[@RainforestYoga]

LOVE YOUR INSTRUCTION AND GENEROUS SHARING OF YOGA!

[@arosheranasinghe3206]

Thank you Jason. So much gratitude:)

[@laurenceturner]

This is so much value Jason, thank you so much for the clarity of the advantages and disadvantages for all set ups. I am an elbow splayer and this pose has been my nemesis! I will work on the abduction strengtheners from companion 19 and mobility tips from companion 18. Great material, thank you for sharing,

[@darkrayvens1]

This is VALUABLE stuff. As always thank YOU. ✨

[@olgashmarina8342]

Thank you so much for your educational videos! They’re very helpful! Love watching your channel and practicing with you, Jason!

[@dpotengy1]

I am really "scared" of trying handstand pose alone, I mean, upside down... Its the YOGA POSE I really havent tried until now. even after 20 years of practicing yoga...one day maybe. Anyway... I missed your video classes. Thank you for coming back. #NAMASTE.

[@debraleong5519]

I've been working on pincha for, a long time and still have trouble. Can't wait to try these. Thank you!!!

[@jillsansom5257]

SO helpful and appreciated!!

[@elenitragidou6957]

Amazing analysis of asanas and body.... thank you you give me ideas..... I sm a greek yogi and yoga teacher.....❤🙏

[@evayoga9500]

So good!!! Thanks Jason Hope with this tips to feel more confident and lose my fear for forearms balance and handstand!

[@justyoga5118]

Can't wait to try these suggestions! Much appreciated!

[@mervegercek6413]

You are an excellent Teacher 🙏Thank u for All 🌟🌟

[@JasonCrandellYoga]

Thank you! 😃

[@CristinaMolinaYoga]

What!!!! I was following the instructions from the podcast, because I didn't know there are also videos! I've come to kind of follow what you're saying from the beginner's course, but it was hard work 😂

[@utegunn2653]

A lot of good information presented in a very accessible way. Looking forward to incorporating the flow into my practice. How awesome it would be if I finally had the confidence and aptitude to do a forearm balance! Thank you Jason.

[@davidkingyogato1097]

Excellent suggestions - thank you! 🙏

[@SherylSquirrell]

At 5.22, we want to avoid Abduction and internal rotation? (Not external🤔). Great video thank you🙏

[@irenemax3574]

Of course he meant to say "internal rotation": Slip of the tongue. I noticed it also. Allow me to join you at the top of the class 🤗