Yoga Warm Up for Musicians

Do this yoga warm up before you practice your instrument. It will make your body feel good and ready to start practicing. All of these yoga poses are gentle and can be done seated.

[@laugutico]

Thank you🙏🏼 greetings from a Costa Rican percussionist!

[@brunaweller8297]

Thank you so much!!! Greetings from Brazil!

[@yogaavecmoi]

I just love what you do so so much :) Can't wait for all the musicians to just flock themselves at you! THIS IS SO NEEDED!

[@isaiasduarte7385]

Thank you so much!

[@shashikumar-wr4ue]

Beautiful experience for me

[@gangofwizards6272]

HI I got an injury three years ago overdoing it as a percussion performance major in school. I left that school and went home for 6 months and did yoga and stretch resistance training to mediate the torn muscle. Currently at my new school I am doing a student-originated study addressing the role of exercise and anatomy in musicianship. I see a niche in the current music world that makes it very easy to overlook so many subtle happenings in the body itself while playing music. I really appreciate your mission!

[@shifushay]

Thank you so much for this channel!

[@34visciousvideos34]

this was great! thanks for sharing. I am thinking I will do yoga everyday before I practice!

[@TheLeoernest]

I’m doing it every day! Thank you for sharing your knowledge with us!

[@kendrapierce8747]

Thank you so much!! This is Very helpful!!

[@taylorhestvik6400]

This video was amazing! Thank you for this! Please post more!

[@vanessak3094]

This video was so incredible! Thanks for sharing your knowledge with all of us!

[@colinallured597]

love this! So helpful. Thank you!

[@Tanlakidjiyan36]

This felt amazing, thank you!

[@marielgutierrezball8287]

Amazing, thank you so much!

[@267arm]

Thanks for adding! I’m hoping you’ll put up a TMJ/jaw pain video soon! From a horn player in need, Namaste!

[@sophiamilbrand7010]

This is amazing!

[@Joelweech]

So good! Thank you

[@jonegurzegi]

Thank you so much for this video!

[@monicalebaron]

This is such a great video, thanks for sharing the love! =)

[@gabeb8]

Awesome

[@ramyapillutla]

I love the wrist warm up! Can you also make a video for vocalists?

[@musicbodymind6347]

Ramya Pillutla Thank you! There will definitely be a vocalist yoga video in the future :)

[@rosegonzalezguitar]

Love it 🌹🌹🌹♥️

[@yves1027]

I thought it was nice but I think the movements should have been in my opinion longer with more time to breathe in/out. Especially the first arm rotation exercise, if people have tense muscles, doing it so fast just makes muscles even more tense. Where the aim is to relax the muscles in order to play freely. It's advised to do such rotations slowly and really to breathe in slowly and out. The same goes for any other stretching in the neck/shoulder/back area. There are other good videos on neck stretching and I think they conveyed the warming up + being mindful a little bit better with fewer exercises but being more aware whilst doing them. This personally felt a bit rushed but obviously if others liked it, that's great! Just want to leave some constructive criticism