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#stickyoga #stickyogapose #yogavietnam
______ ⤵️Video Playlist⤵️ _______
1️⃣➡️ Mix yoga sequence :- • Video
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2️⃣➡️ Yoga with stick :- • Video
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3️⃣➡️ Hatha yoga sequence :- • Video
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4️⃣➡️ hip opening sequence beginners to intermediate :- • Video
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5️⃣➡️ Therapy yoga sequence ( knee pain & Back pain ) :- • Video
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6️⃣➡️ Back & Twist yoga Sequence :- • Video
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7️⃣➡️ Yoga Body warm up :- • Video
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8️⃣➡️ Yoga for core strength :- • Video
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9️⃣➡️ Ball yoga sequence :- • Video
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🔟➡️ Yoga for flexibility Beginners to Intermediate :- • Video
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
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Thank you
Master Ranjeet Singh Bhatia