Stick exercises by Br. Linh Thu

Stick Exercise by Plum Village Thailand

[@gypsylady3200]

🙏 Thank you, Brother, for making this video. A few weeks ago I went to a meditation retreat at Magnolia Grove Monastery in Missouri (USA) where we did these exercises. I want to continue to do them at home. It really helps to have a video to show how to do them!

[@PhoenixwayNet]

MG is in Mississippi, not Missouri.

[@johannmaierhofer]

Thank you. I do this Exercises since 2015. in Regensburg this exercises are well known. This video is helpful to improve what we are doing.

[@raidjameel7513]

hi, nice came across ur video. we must thank u. the way this video done, is simple, clear, slow, easy to understand, follow n do things. your English language is very good, n clear, which make it so easy to listen n understand n focus n follow u, step by step. i am impressed with ur very gd useful work. u r real professional. ur video calm, not noisy at all, n its gd without noizy loud disturbing music. i wish gd success n gd luck in any gd things u do n present to public n humanity. continue ir gd work, n maintain same gd quality.

[@zenobibonsai]

🙏 Love these exercises. Thank you for taking the time to share these. Look forward to seeing more in the future 🙏

[@user-il8vd4lf7c]

棒を使ったエクササイズをずっと前から探してました。この動画に出会えて感動してます。有り難うございます😊

[@ingridaguilar4637]

Hola para que sirven estos ejercicios?

[@moenschmicha]

Thank you dear siblings, it was really time for an instructional video. Well done! I'll share it with sanghas here! ❤️😇🙏🏼

[@Robot007]

That was just wonderful! Thank you! I am so happy I found you. I got a PVC pipe to practice with. Blessings.

[@user-gv3kk5vx6x]

Я живу на Урале. Со мной повсюду ездит бамбуковые палка двухметровая. Сейчас она пригодиться. Благодарю, что нашла эти упражнения! ❤

[@illasoni421]

Very nice, this certainly helped me stretch on my shoulder I will do it again, too. I really appreciate it. From NYC, USA

[@user-qv2mi6sp1l]

Перевести на руский

[@donamie2808]

Thank you million times for this wonderfull class.

[@djairfreire551]

Boa tarde Mestre gostei demais. O Sr. Faz os movimentos bem devagar. É ótimo para acompanhar. Muito obrigado!

[@ChristinaKee]

So good. thank you for sharing this! with love from California!

[@McIntoshYoga]

Thanks for introducing this exercise. I have been using it in my yoga classes with great success.

[@23Bentley45]

Thank you so much for this beautiful meditation

[@beleninaty9160]

thank you so much for this beautiful and expansive meditation in movement

[@violetatio3224]

Very effective for sluggish all- body joints. Thank you.😊

[@MrSofytell]

Gracias x compartir esta práctica, ojalá nos dieran de traducir a otros idiomas, en mi caso al español ❤

[@MrSofytell]

A fin de disfrutar y practicar con mayor conciencia, gracias

[@svetlanakhodachenko3841]

Очень-очень понравилась очень грамотные упражнения.благодарю❤

[@miguelangelfraumolina7547]

Thank you, brothers to give us this true class. Mis respetos y admiración.

[@feevivlh2020]

Thanks a lot. I've learned these exercices on my own from a little bookled received from a dear friend. Your video helps with more explanations.

[@celesterosales8976]

Thank you for posting this! Sister True Practice taught this at Magnolia Grove.

[@subodhsingh9533]

Element of calmness, even in instructions. Salyut for such presentation.

[@MDIVANI61]

Chinese Wand Exercise. excellent Book/knowledge. RECOMMENDING. 🙏

[@user-gv8pt8jo1u]

正在醫院照顧確診老母親，沒有長棍就那長毛巾一起做..喜歡法師的帶領節奏，非常享受當下練習🙏感謝

[@Abdias17]

pastel de feila

[@adriansluf]

Very relaxed Warming up. Very good for wellness. Even, if it seems light, it has intenal poweer👍👍👍💪

[@ashas6396]

Really happy about this video. 😊 Thank you very much. ❤🙏

[@sanjaykulkarni7572]

Nice vdo ♥️👍 for flexibility , joints movement , muscle power ☑️ but needs antigravity moves 👍

[@inamaier1149]

Thanks a lot for your lesson!

[@prithvipalsingh6011]

Hello sir i v enjoyed your work out exercises this afternoon sir thank you very much for sharing your knowledge sir

[@ofeliaojeda7880]

BEAUTIFUL EXERCISES THANKS SO MUCH GOD BLESS YOU ALL❤

[@robertbear2854]

Fantastic guys, I'm very happy working working with you it's amazing 👏 👍😎

[@stefanschleps8758]

Doing gentle calisthenics and/or chi-kung before meditation, enhances and deepens our experience. For the more dedicated amongst you I recommend a short period of chanting as well. Some where around twenty minutes of chanting has proven to be most efficacious in this regard. Good luck on your journey. Laoshr #60 Ching Yi Kung Fu Association

[@roberthay54]

wonderful , thank you!

[@terezczako2683]

Köszönöm a videót , csak nehéznek találom❤❤❤❤

[@chadalakhussey1919]

Thank you. ❤😇🙏🏼

[@pareshprajapati7916]

Thank you brother Thank you master 🇮🇳🙏

[@MrSofytell]

Bendiciones desde las montañas en Colombia, suramericana ❤

[@PSPS7980]

Thank You! Perfekt! 🥰💯💯💯🌞

[@mrpatchy9950]

Many thanks for the wonderful demonstratio ❤the exercises and the warmups were very well explained , exercises are when explained with a group switch varying capabilities of participants motivates the viewer to move forward and try out anything new for self developmet .

[@annieyue9184]

Thank you all! This is excellent exercise! Great video!

[@mariaeugeniacorredordiaz8119]

Son ejercicios maravillosas¡ Muchas Graciassss

[@theresebroderick]

Thank you! Beautiful!

[@joseadanarnedotorres8923]

Gracias maestro.

[@wolfgang4368x]

Thanks, i do several excercises. Thanks.

[@arianaclim620]

muchas gracias!

[@halinapodgorskadutka8851]

Great!Helpful!Thank You!

[@janetmiller2980]

These exercises provide some amazing relief for osteoarthritis of the hips and lower back. Thank you all at Thai Plum Village.

[@jacqueline3433]

Extraordinary.....thank you....

[@CarmencitaCastroVazquez]

Thanks for sharing the knowledge. 🙏

[@Migraine_dela]

I appreciate your very nice and simple but smooth and slow movement.I like it very much.I love❤❤❤❤❤you all .will do it every other days..Take care and be safe always🎉🎉

[@pitin70]

❤ Magnifico trabajo con bastones. ❤

[@user-ze6go1ci3l]

Thank you, master!

[@gopalanantwar]

Very useful, basic but perfect , thanks.

[@deansilver]

Thanks for making a video we may have not see otherwise

[@monikakluvancova9845]

Thank you! I love you all :)

[@violetaesmeraldadubonriver4834]

He visto tu mensaje, espero que me avices de nuevas rutinas.

[@AdamuAuwal]

I love ❤️ you too 😊

[@thankyouksiriwardana6902]

Thank

[@ConcepcionistasFranciscanas]

Muchísimas gracias.

[@luzdeluna4446]

Me gustaria q los ejercicios se puedan our en espanol por favor gracias

[@sgomes-zj7jh]

Muy Importante!!! Muy Saludable!!! Nordeste - Brazil.

[@shelasingh4483]

बहुत अच्छे तरीके से बताने के लिए बहुत बहुत धन्यवाद।

[@janetmiller2980]

I’m going to try this tomorrow with a long scarf. Have been for a little over six months been doing daily Ba Duan Jin and TaiChi/Qi Gong. Thank you for the video.

[@susantunbridge4612]

you need the wand or it won't be effective - get a 5' dowel that is the same thickness as a broomstick

[@brignonestephane3209]

Thank you ..... Merci 😊👍👍👍👍👍👍

[@ritalidekat]

Moin ich glaub das ist ein gutes Training lieben gruss😊

[@kimyoung3484]

Thank you so much 🙏😇🙏

[@dagobertrdayandnight]

Fantastisch! Danke!

[@theresadailey5809]

Thank you, ❤❤❤❤❤

[@silentwalk1768]

Cool great workout 👍😁

[@RestitutoOchea-ed7wb]

We can use daily exercise in school or at home to recover the pain of arthritis drink Luke warm night that we called fish of the stone no sugar no oily foods

[@Carnelian_Fly]

Terima kasih atas pelajaran Anda. Ini luar biasa.

[@PaloukaMan]

Thank you 🙏🏻

[@MissyOrieta]

Una bendicion haber dado con este video. Hice diferentes tipos de ejercicios pero esta rutina me fascino ademas de ayudarme en la salud puesto que estoy recuperandome luego de un accidente. Muchas gracias por compsrtir tu conocimiento. ❤ Lo unico que lamento es que la traducción en español no es posible. Soy de Argentina.

[@johnnyrobertorivelgomez351]

Missyorieta busca a una persona de tus conocidos que entienda inglés y problema solucionado

[@johnnyrobertorivelgomez351]

Y espero que estes totalmente recuperada

[@MrSofytell]

Entiendo que al subir el video se le puede dar la opción de idioma(s) aunque ya pedí ayuda a mi hijo para que me traduzca

[@mil7mil753]

That's right 💯thank you

[@user-xf2zn4wl5r]

謝謝您們！！台灣。

[@sharoncardenas1091]

Thank you!

[@Drdasterapias-pl1jo5ue4p]

Gratidão 🙏

[@frankgallegos8048]

Great job 👍👍

[@blaisedonnelly2760]

I've found it..just what I have been looking for.

[@amisadaigoncalvestrindade8332]

Gratidão Mestre

[@germaniac.m1022]

Gracias por compartir

[@martinechang6243]

Merci beaucoup pour ces exercices. Dommage que cela ne soit pas traduit en français. Guyane française ❤

[@magysemsem5945]

Thank you so much 💓 💗

[@roxannem76]

Thank you🙏

[@Oleinik69]

Привет из Москвы жэлаю вам счастья здоровья до самого неба

[@sivanandasivananda]

Hello Great Thanks for the exercises . how big is the stick ?

[@violetaesmeraldadubonriver4834]

Creo que la combinacion de los movimiento, de lo estatico a la movilidad, dan mujor resistencia y elasticidad al cuerpo. Celeste Abril

[@sharoncardenas1091]

Gracias

[@samiranwar7083]

thank you master

[@rubinus6674]

Thank you

[@ALl-qw9bx]

❤❤❤❤❤wow 👌 great for sure. I'm new here 😊😅😮

[@guerlyolaya6400]

Muy buen video .....di con el para mejorar el estiramiento.

[@mlarunnehru-democraticindi103]

Super master

[@manjunathhn5451]

Sir I think this can be good for nitric oxide releases to lower high blood pressure. Thanks for this.

[@maymorton7390]

chinese marshall exercises are just the best .fr9m the simple ri the most complex moves there is always something one can do to stay fit , the hand resting 2 inches above the belly button that is where ur energy stems from .genius ancient people , invented just the best. not a bit of oumpa oumpa .

[@UttamSingh-qx9hm]

Nice video,thank you.

[@alfredohernandez242]

❤ cool 4 health

[@nassermj7671]

Good easy stuff

[@rayyanfareed]

Amazing 💙 💜 💚 ❤️ ❤️

[@landyrejon7795]

Compré hace años un libro que contenía estos ejercicios 😊

[@pochini41]

Cual es el libro y de qué país eres ?

[@landyrejon7795]

@@pochini41 Soy de Mérida Yucatán México, deje que encuentre el libro y le mando el nombre

[@Jamesisthegoat10]

Thanks

[@johnharper7771]

Well done please continue

[@mariaeugeniacorredordiaz8119]

Gracias, no deja subtitulos en Español.

[@bergerpro]

Thank you :)

[@luzimelda302]

Hola me facina está rutina podrían poner en español la esplicacion a

[@omranemetarref3094]

Thankyou ,Brother

[@rohanagodagampala873]

Pls note those neck and knee rotating excersises are obsoleted now a days by medical doctors ...