Stick exercises by Br. Linh Thu

[@raidjameel7513]

hi, nice came across ur video. we must thank u. the way this video done, is simple, clear, slow, easy to understand, follow n do things. your English language is very good, n clear, which make it so easy to listen n understand n focus n follow u, step by step. i am impressed with ur very gd useful work. u r real professional. ur video calm, not noisy at all, n its gd without noizy loud disturbing music. i wish gd success n gd luck in any gd things u do n present to public n humanity. continue ir gd work, n maintain same gd quality.

[@gypsylady3200]

🙏 Thank you, Brother, for making this video. A few weeks ago I went to a meditation retreat at Magnolia Grove Monastery in Missouri (USA) where we did these exercises. I want to continue to do them at home. It really helps to have a video to show how to do them!

[@PhoenixwayNet]

MG is in Mississippi, not Missouri.

[@zenobibonsai]

🙏 Love these exercises. Thank you for taking the time to share these. Look forward to seeing more in the future 🙏

[@continents-passerby901]

Thank you so much for this video. At Magnolia Grove Monastery, I tried it and bought an instruction booklet to practice at home. This easy to follow video makes practicing so much easier. Enjoyable too. Peace and joy to all!

[@zzchang]

Thank you so much for making this video. We practiced it at the Blue Cliff monastery during a retreat. It's so nice to see a video like this. 🙏🙏🙏

[@加納賢-l3f]

棒を使ったエクササイズをずっと前から探してました。この動画に出会えて感動してます。有り難うございます😊

[@ingridaguilar4637]

Hola para que sirven estos ejercicios?

[@Migraine_dela]

I appreciate your very nice and simple but smooth and slow movement.I like it very much.I love❤❤❤❤❤you all .will do it every other days..Take care and be safe always🎉🎉

[@robertbear2854]

Fantastic guys, I'm very happy working working with you it's amazing 👏 👍😎

[@johannmaierhofer]

Thank you. I do this Exercises since 2015. in Regensburg this exercises are well known. This video is helpful to improve what we are doing.

[@donamie2808]

Thank you million times for this wonderfull class.

[@Robot007]

That was just wonderful! Thank you! I am so happy I found you. I got a PVC pipe to practice with. Blessings.

[@НатальяАлексеева-с8ж]

Я живу на Урале. Со мной повсюду ездит бамбуковые палка двухметровая. Сейчас она пригодиться. Благодарю, что нашла эти упражнения! ❤

[@ChristinaKee]

So good. thank you for sharing this! with love from California!

[@illasoni421]

Very nice, this certainly helped me stretch on my shoulder I will do it again, too. I really appreciate it. From NYC, USA

[@НиколайКривошеев-м2х]

Перевести на руский

[@moenschmicha]

Thank you dear siblings, it was really time for an instructional video. Well done! I'll share it with sanghas here! ❤️😇🙏🏼

[@subodhsingh9533]

Element of calmness, even in instructions. Salyut for such presentation.

[@prithvipalsingh6011]

Hello sir i v enjoyed your work out exercises this afternoon sir thank you very much for sharing your knowledge sir

[@djairfreire551]

Boa tarde Mestre gostei demais. O Sr. Faz os movimentos bem devagar. É ótimo para acompanhar. Muito obrigado!

[@徐玉鳳-s4n]

正在醫院照顧確診老母親，沒有長棍就那長毛巾一起做..喜歡法師的帶領節奏，非常享受當下練習🙏感謝

[@Abdias17]

pastel de feila

[@svetlanakhodachenko3841]

Очень-очень понравилась очень грамотные упражнения.благодарю❤

[@violetatio3224]

Very effective for sluggish all- body joints. Thank you.😊

[@MrSofytell]

Gracias x compartir esta práctica, ojalá nos dieran de traducir a otros idiomas, en mi caso al español ❤

[@MrSofytell]

A fin de disfrutar y practicar con mayor conciencia, gracias

[@sanjaykulkarni7572]

Nice vdo ♥️👍 for flexibility , joints movement , muscle power ☑️ but needs antigravity moves 👍

[@mrpatchy9950]

Many thanks for the wonderful demonstratio ❤the exercises and the warmups were very well explained , exercises are when explained with a group switch varying capabilities of participants motivates the viewer to move forward and try out anything new for self developmet .

[@MrSofytell]

Bendiciones desde las montañas en Colombia, suramericana ❤

[@ashas6396]

Really happy about this video. 😊 Thank you very much. ❤🙏

[@ritalidekat]

Moin ich glaub das ist ein gutes Training lieben gruss😊

[@feevivlh2020]

Thanks a lot. I've learned these exercices on my own from a little bookled received from a dear friend. Your video helps with more explanations.

[@McIntoshYoga]

Thanks for introducing this exercise. I have been using it in my yoga classes with great success.

[@pitin70]

❤ Magnifico trabajo con bastones. ❤

[@beleninaty9160]

thank you so much for this beautiful and expansive meditation in movement

[@adriansluf]

Very relaxed Warming up. Very good for wellness. Even, if it seems light, it has intenal poweer👍👍👍💪

[@blaisedonnelly2760]

I've found it..just what I have been looking for.

[@MDIVANI61]

Chinese Wand Exercise. excellent Book/knowledge. RECOMMENDING. 🙏

[@celesterosales8976]

Thank you for posting this! Sister True Practice taught this at Magnolia Grove.

[@miguelangelfraumolina7547]

Thank you, brothers to give us this true class. Mis respetos y admiración.

[@enricoganasi]

Me gusta mucho bravo 👏 👍

[@theresebroderick]

Thank you! Beautiful!

[@deansilver]

Thanks for making a video we may have not see otherwise

[@CezaryCesarz]

Wspaniałe ćwiczenia 🍀 Patyk mam , więc id jutra zaczynam 🍀 Serdeczności 🥰 🍀🇵🇱🥰🇵🇱🍀

[@fruitlessbeast]

Great video and wonderful presentation. Also, funny that KZbin’s closed captions create an entirely different experience. 😮 I discovered that while watching with audio off in a quiet location.

[@CarmencitaCastroVazquez]

Thanks for sharing the knowledge. 🙏

[@pareshprajapati7916]

Thank you brother Thank you master 🇮🇳🙏

[@annieyue9184]

Thank you all! This is excellent exercise! Great video!

[@terezczako2683]

Köszönöm a videót , csak nehéznek találom❤❤❤❤

[@brignonestephane3209]

Thank you ..... Merci 😊👍👍👍👍👍👍

[@stefanschleps8758]

Doing gentle calisthenics and/or chi-kung before meditation, enhances and deepens our experience. For the more dedicated amongst you I recommend a short period of chanting as well. Some where around twenty minutes of chanting has proven to be most efficacious in this regard. Good luck on your journey. Laoshr #60 Ching Yi Kung Fu Association

[@23Bentley45]

Thank you so much for this beautiful meditation

[@lyhorshow]

like your video and stay connected

[@chadalakhussey1919]

Thank you. ❤😇🙏🏼

[@ofeliaojeda7880]

BEAUTIFUL EXERCISES THANKS SO MUCH GOD BLESS YOU ALL❤

[@jacqueline3433]

Extraordinary.....thank you....

[@arianaclim620]

muchas gracias!

[@ALl-qw9bx]

❤❤❤❤❤wow 👌 great for sure. I'm new here 😊😅😮

[@joseadanarnedotorres8923]

Gracias maestro.

[@silentwalk1768]

Cool great workout 👍😁

[@gopalanantwar]

Very useful, basic but perfect , thanks.

[@martinechang6243]

Merci beaucoup pour ces exercices. Dommage que cela ne soit pas traduit en français. Guyane française ❤

[@wolfgang4368x]

Thanks, i do several excercises. Thanks.

[@inamaier1149]

Thanks a lot for your lesson!

[@PSPS7980]

Thank You! Perfekt! 🥰💯💯💯🌞

[@richardfrancois-b2s]

Thank you, master!

[@stephanygates6491]

At 12:00, you're rotating with the stick across your shoulders. Sometimes you look in the direction of your arm and stick on rotation, sometimes you look further behind you. Is there an optimal direction for your gaze at full rotation?

[@mariaeugeniacorredordiaz8119]

Son ejercicios maravillosas¡ Muchas Graciassss

[@janetmiller2980]

These exercises provide some amazing relief for osteoarthritis of the hips and lower back. Thank you all at Thai Plum Village.

[@sgomes-zj7jh]

Muy Importante!!! Muy Saludable!!! Nordeste - Brazil.

[@mil7mil753]

That's right 💯thank you

[@MissyOrieta]

Una bendicion haber dado con este video. Hice diferentes tipos de ejercicios pero esta rutina me fascino ademas de ayudarme en la salud puesto que estoy recuperandome luego de un accidente. Muchas gracias por compsrtir tu conocimiento. ❤ Lo unico que lamento es que la traducción en español no es posible. Soy de Argentina.

[@johnnyrobertorivelgomez351]

Missyorieta busca a una persona de tus conocidos que entienda inglés y problema solucionado

[@johnnyrobertorivelgomez351]

Y espero que estes totalmente recuperada

[@MrSofytell]

Entiendo que al subir el video se le puede dar la opción de idioma(s) aunque ya pedí ayuda a mi hijo para que me traduzca

[@roberthay54]

wonderful , thank you!

[@葉時明-s8h]

謝謝您們！！台灣。

[@sharoncardenas1091]

Thank you!

[@janetmiller2980]

I’m going to try this tomorrow with a long scarf. Have been for a little over six months been doing daily Ba Duan Jin and TaiChi/Qi Gong. Thank you for the video.

[@susantunbridge4612]

you need the wand or it won't be effective - get a 5' dowel that is the same thickness as a broomstick

[@theresadailey5809]

Thank you, ❤❤❤❤❤

[@PaloukaMan]

Thank you 🙏🏻

[@manjunathhn5451]

Sir I think this can be good for nitric oxide releases to lower high blood pressure. Thanks for this.

[@halinapodgorskadutka8851]

Great!Helpful!Thank You!

[@roxannem76]

Thank you🙏

[@frankgallegos8048]

Great job 👍👍

[@amisadaigoncalvestrindade8332]

Gratidão Mestre

[@UttamSingh-qx9hm]

Nice video,thank you.

[@magysemsem5945]

Thank you so much 💓 💗

[@kimyoung3484]

Thank you so much 🙏😇🙏

[@svenorjoergen7021]

is this good for hemiplegia?

[@mariaeugeniacorredordiaz8119]

Gracias, no deja subtitulos en Español.

[@sandras9225]

should we breathe out everytime through mouth??

[@omranemetarref3094]

Merci

[@germaniac.m1022]

Gracias por compartir

[@omranemetarref3094]

Thankyou ,Brother

[@Drdasterapias-pl1jo5ue4p]

Gratidão 🙏

[@Carnelian_Fly]

Terima kasih atas pelajaran Anda. Ini luar biasa.

[@samiranwar7083]

thank you master

[@guerlyolaya6400]

Muy buen video .....di con el para mejorar el estiramiento.

[@landyrejon7795]

Compré hace años un libro que contenía estos ejercicios 😊

[@pochini41]

Cual es el libro y de qué país eres ?

[@landyrejon7795]

@@pochini41 Soy de Mérida Yucatán México, deje que encuentre el libro y le mando el nombre

[@johnharper7771]

Well done please continue

[@agunpopoadegboyega6436]

Weldone . do you have stroke exercises ?

[@sivanandasivananda]

Hello Great Thanks for the exercises . how big is the stick ?

[@БАХТЫГУЛЬБАЙКЕНЖЕЕВА-б6е]

Спасибо огромное

[@bergerpro]

Thank you :)

[@sharoncardenas1091]

Thank you

[@violetaesmeraldadubonriver4834]

Creo que la combinacion de los movimiento, de lo estatico a la movilidad, dan mujor resistencia y elasticidad al cuerpo. Celeste Abril

[@sharoncardenas1091]

Gracias

[@RestitutoOchea-ed7wb]

We can use daily exercise in school or at home to recover the pain of arthritis drink Luke warm night that we called fish of the stone no sugar no oily foods